Umgubo we-Allulose ococekileyo endaweni yeswekile
I-Allulose luhlobo lweswekile ethatha indawo yayo olufumana udumo njengeswiti esinama-calories aphantsi. Yiswekile yendalo efumaneka ngobuninzi obuncinci ekutyeni okufana nengqolowa, amakhiwane, kunye neerayisi. I-Allulose inencasa kunye nobume obufanayo neswekile eqhelekileyo kodwa ineekhalori ezimbalwa kuphela.
Esinye sezizathu eziphambili zokuba i-allulose isetyenziswe endaweni yeswekile kukuba ineekhalori ezimbalwa kakhulu xa kuthelekiswa neswekile yendabuko. Nangona iswekile eqhelekileyo ineekhalori ezimalunga ne-4 kwigram, i-allulose ineekhalori ezi-0.4 kuphela kwigram. Oku kwenza ukuba ibe lukhetho olufanelekileyo kwabo bafuna ukunciphisa ukutya kwabo iikhalori okanye ukulawula ubunzima babo.
I-Allulose ikwanomlinganiselo ophantsi we-glycemic index, oko kuthetha ukuba ayibangeli ukunyuka ngokukhawuleza kwamanqanaba eswekile egazini xa ityiwa. Oku kwenza ukuba ibe lukhetho olunomtsalane kubantu abanesifo seswekile okanye abo balandela ukutya okune-carbohydrate ephantsi okanye ukutya okune-ketogenic.
Ngaphezu koko, i-allulose ayincedi ekuboleni kwamazinyo, kuba ayikhuthazi ukukhula kweebhaktheriya emlonyeni njengoko iswekile eqhelekileyo isenza.
Kubalulekile ukuqaphela ukuba nangona i-allulose ithathwa njengekhuselekileyo kubantu abaninzi, inokubangela ukungakhululeki ekugayweni kokutya okanye ibe nefuthe lokukhulula isisu xa isetyenziswa kakhulu. Kucetyiswa ukuba uqale ngamanani amancinci kwaye kancinci kancinci wonyuse umthamo ukuze kuvavanywe ukunyamezelana komntu ngamnye.
Lilonke, i-allulose ingasetyenziswa njengendawo yeswekile kwiindawo ezahlukeneyo zokutya neziselo, kuquka izinto ezibhakiweyo, iisosi, neziselo, ukuze inike ubumnandi ngelixa inciphisa umxholo weekhalori.
| Igama lemveliso | Umgubo we-allulose |
| Inkangeleko | Umgubo omhlophe wekristale okanye umgubo omhlophe |
| Incasa | Imnandi, ayinavumba |
| Umxholo we-allulose (ngokungacwangciswanga),% | ≥98.5 |
| Ukufuma,% | ≤1% |
| PH | 3.0-7.0 |
| Uthuthu,% | ≤0.5 |
| I-Arsenic (As), (mg/kg) | ≤0.5 |
| I-Lead(Pb),(mg/kg) | ≤0.5 |
| Inani elipheleleyo le-Aerobic (CFU/g) | ≤1000 |
| I-Coliform iyonke(MPN/100g) | ≤30 |
| Umngundo kunye neMvubelo (CFU/g) | ≤25 |
| I-Staphylococcus aureus(CFU/g) | <30 |
| I-Salmonella | Okungalunganga |
I-Allulose ineempawu ezininzi eziphawulekayo endaweni yeswekile:
1. Iikhalori eziphantsi:I-Allulose sisinongo esineekhalori eziphantsi, esineekhalori eziyi-0.4 kuphela kwigram xa kuthelekiswa neekhalori ezi-4 kwigram kwiswekile eqhelekileyo. Oku kwenza ukuba ibe lukhetho oluhle kakhulu kwabo bafuna ukunciphisa ukutya kwabo okuneekhalori.
2. Umthombo wendalo:I-Allulose yenzeka ngokwemvelo ngamanani amancinci ekutyeni okufana namakhiwane, iirayisi, kunye nengqolowa. Ingaveliswa ngorhwebo ngombona okanye ngomoba.
3. Incasa kunye nokuLungelelaniswa:I-Allulose inencasa kunye nobume obufana kakhulu neswekile eqhelekileyo, nto leyo eyenza ukuba ibe lukhetho oluhle kwabo bafuna incasa emnandi ngaphandle kweekhalori ezongeziweyo. Ayinancasa ekrakra okanye eyomileyo njengezinye izithambisi ezenziweyo.
4. Impembelelo ephantsi yeGlycemic:I-Allulose ayinyusi amanqanaba eswekile egazini ngokukhawuleza njengeswekile eqhelekileyo, nto leyo eyenza ukuba ifaneleke kwabo banesifo seswekile okanye abantu abalandela ukutya okuneswekile ephantsi okanye okune-carb ephantsi. Ayinampembelelo ingako kumanqanaba eswekile egazini.
5. Ukuguquguquka:I-Allulose ingasetyenziswa endaweni yeswekile kwiindlela ezahlukeneyo zokupheka, kuquka iziselo, izinto ezibhakiweyo, iisosi, kunye needressing. Ineempawu ezifanayo nezeswekile xa kufikwa ekujikeni i-browning kunye ne-caramelize ngexesha lokupheka.
6. Ayinazinyo:I-Allulose ayikhuthazi ukubola kwamazinyo kuba ayondli iintsholongwane zomlomo njengoko iswekile eqhelekileyo isenza. Oku kwenza ukuba ibe lukhetho olufanelekileyo kwimpilo yomlomo.
7. Ukunyamezelana Nendlela Yokugaya Ukutya:I-Allulose idla ngokunyanyezelwa kakuhle ngabantu abaninzi. Ayibangeli ukwanda okukhulu kwegesi okanye ukudumba xa kuthelekiswa nezinye izinto ezithatha indawo yeswekile. Nangona kunjalo, ukutya kakhulu kunokuba nefuthe lokukhupha isisu okanye kubangele ukungakhululeki kwesisu, ngoko ke ukulibazisa kubalulekile.
Xa usebenzisa i-allulose njengento ethatha indawo yeswekile, kubalulekile ukukhumbula iimfuno zomntu ngamnye zokutya kunye nokunyamezela kwakhe. Njengesiqhelo, kuyacetyiswa ukuba udibane nengcali yezempilo okanye ingcali yokutya ebhalisiweyo ukuze ufumane iingcebiso zobuqu.
I-Allulose, into ethatha indawo yeswekile, ineenzuzo ezininzi zempilo:
1. Iikhalori eziphantsi:I-Allulose ineekhalori ezimbalwa kakhulu xa ithelekiswa neswekile eqhelekileyo. Ineekhalori ezimalunga ne-0.4 kwigram nganye, nto leyo eyenza ukuba ibe lukhetho olufanelekileyo kwabo bafuna ukunciphisa ukutya iikhalori okanye ukulawula ubunzima.
2. Isalathisi se-glycemic esiphantsi:I-Allulose ine-glycemic index ephantsi, oko kuthetha ukuba ayibangeli ukunyuka okukhawulezileyo kwamanqanaba eswekile egazini. Oku kuyenza ibe luncedo kubantu abanesifo seswekile okanye abo balandela ukutya okune-carbohydrate ephantsi okanye ukutya okune-ketogenic.
3. Ayinamazinyo:I-Allulose ayikhuthazi ukubola kwamazinyo, kuba ayivundiswa lula ziintsholongwane zomlomo. Ngokungafaniyo neswekile eqhelekileyo, ayiniki amandla kwiintsholongwane ukuba zivelise iiasidi eziyingozi ezinokonakalisa i-enamel yamazinyo.
4. Ukunciphisa ukutya iswekile:I-Allulose inokunceda abantu ukunciphisa ukusetyenziswa kweswekile ngokubonelela ngencasa emnandi ngaphandle kweekhalori eziphezulu kunye nomxholo weswekile weswekile eqhelekileyo.
5. Ukulawula ukutya:Olunye uphando lubonisa ukuba i-allulose inokuba negalelo ekuziveni unelisekile kwaye incede ekulawuleni indlala. Oku kunokuba luncedo ekulawuleni ubunzima kunye nokunciphisa ukutya ngokugqithisileyo.
6. Ifanelekile kwiindlela ezithile zokutya:I-Allulose idla ngokusetyenziswa kwizidlo ezinee-carbohydrate eziphantsi okanye i-ketogenic kuba ayichaphazeli kakhulu iswekile yegazi okanye amanqanaba e-insulin.
Kubalulekile ukuqaphela ukuba nangona i-allulose ineengenelo zempilo, njengayo nayiphi na incasa, ukumodareyitha kubalulekile. Abantu abaneengxaki ezithile zempilo okanye imiqathango yokutya kufuneka badibane neengcali zonyango ngaphambi kokufaka i-allulose okanye nayiphi na enye into ethatha indawo yeswekile ekutyeni kwabo.
Indawo yeswekile ye-Allulose ineendawo ezahlukeneyo zokusetyenziswa. Ezinye iindawo eziqhelekileyo apho i-allulose isetyenziswa khona ziquka:
1. Ishishini lokutya neziselo:I-Allulose isetyenziswa kakhulu kushishino lokutya neziselo njengendawo yeswekile. Ingongezwa kwiintlobo ngeentlobo zeemveliso ezifana neziselo ezine-carbonated, iijusi zeziqhamo, ii-energy bars, i-ayisikhrim, i-yogurt, iidizethi, izinto ezibhakiweyo, izinongo, nokunye. I-Allulose inceda ekunikezeni ubumnandi ngaphandle kweekhalori kwaye inika iprofayili yencasa efanayo neswekile eqhelekileyo.
2. Iimveliso zeswekile kunye neswekile ephantsi:Ngenxa yempembelelo yayo ephantsi ye-glycemic kunye nempembelelo encinci kumanqanaba eswekile egazini, i-allulose idla ngokusetyenziswa kwiimveliso ezilungele abantu abanesifo seswekile kunye nokutya okuneswekile encinci. Ivumela abantu abanesifo seswekile okanye abo bafuna ukulawula amanqanaba eswekile egazini ukuba bonwabele ukutya okuneswekile ngaphandle kwemiphumo emibi kwimpilo yeswekile eqhelekileyo.
3. Ukulawula Ubunzima kunye nokutya okungenazo iikhalori eziphantsi:Umxholo we-Allulose oneekhalori eziphantsi wenza ukuba ifaneleke ukulawula ubunzima kunye nokuveliswa kweemveliso zokutya ezineekhalori eziphantsi. Ingasetyenziselwa ukunciphisa umxholo weekhalori zizonke kwiiresiphi nakwiimveliso ngelixa igcina ubumnandi.
4. Iimveliso zeMpilo kunye nokuPhila kakuhle:I-Allulose isetyenziswa kwiimveliso zempilo nempilo-ntle njengento ethatha indawo yeswekile. Isetyenziswa kwiibhari zeproteni, ii-shake zokutshintsha ukutya, izongezo zokutya, kunye nezinye iimveliso zempilo-ntle, inika incasa emnandi ngaphandle kokongeza iikhalori ezingafunekiyo.
5. Ukutya okuSebenzayo:Ukutya okusebenzayo, okwenzelwe ukubonelela ngeengenelo zempilo ngaphaya kwesondlo esisisiseko, kudla ngokuquka i-allulose njengento ethatha indawo yeswekile. Ezi mveliso zingabandakanya iibhari ezityebiswe ngefayibha, ukutya okulungiselelwe ii-prebiotic, izidlo ezikhuthaza impilo yamathumbu, nokunye.
6. Ukubhaka Nokupheka Ekhaya:I-Allulose ingasetyenziswa njengendawo yeswekile ekubhakeni nasekuphekeni ekhaya. Ingalinganiswa kwaye isetyenziswe kwiiresiphi njengeswekile eqhelekileyo, inika incasa kunye noburhabaxa obufanayo kwimveliso yokugqibela.
Khumbula, nangona i-allulose ineenzuzo ezininzi, kusabalulekile ukuyisebenzisa ngokulinganisela kwaye ucinge ngeemfuno zokutya zomntu ngamnye. Landela rhoqo izikhokelo zemveliso ethile kwaye uqhagamshelane neengcali zempilo okanye iingcali zokutya ezibhalisiweyo ukuze ufumane iingcebiso zobuqu.
Nantsi itshathi yenkqubo elula yokuvelisa iswekile ye-allulose endaweni yayo:
1. Ukukhetha umthombo: Khetha umthombo ofanelekileyo wezinto ezikrwada, njengombona okanye ingqolowa, oqulethe iicarbohydrate ezifunekayo ukuvelisa i-allulose.
2. Ukukhupha: Susa iicarbohydrates kumthombo wezinto eziluhlaza ezikhethiweyo usebenzisa iindlela ezifana ne-hydrolysis okanye ukuguqulwa kwe-enzyme. Le nkqubo yahlulahlula iicarbohydrates ezintsonkothileyo zibe ziishukela ezilula.
3. Ukucoca: Hlambulula isisombululo seswekile esikhutshiweyo ukuze kususwe ukungcola okufana neeproteni, iiminerali, kunye nezinye izinto ezingafunekiyo. Oku kungenziwa ngeenkqubo ezinje ngokuhluza, ukutshintshana kwee-ion, okanye unyango lwe-activated carbon.
4. Ukuguqulwa kwe-enzyme: Sebenzisa ii-enzyme ezithile, ezifana ne-D-xylose isomerase, ukuguqula iiswekile ezikhutshiweyo, ezifana ne-glucose okanye i-fructose, zibe yi-allulose. Le nkqubo yokuguqulwa kwe-enzyme inceda ukuvelisa uxinaniso oluphezulu lwe-allulose.
5. Ukucoca kunye nokugxila: Hlunga isisombululo esiguqulwe yi-enzyme ukususa naluphi na ukungcola okuseleyo. Gxilisa isisombululo ngeenkqubo ezifana nokuphuma komphunga okanye ukucoca i-membrane ukuze kwandiswe umxholo we-allulose.
6. Ukwenziwa kwekristali: Pholisa isisombululo esixineneyo ukuze kukhuthazwe ukwakheka kweekristali ze-allulose. Eli nyathelo linceda ukwahlula i-allulose kwisisombululo esisele.
7. Ukwahlulwa kunye nokomiswa: Yahlula iikristale ze-allulose kulwelo oluseleyo ngeendlela ezifana ne-centrifugation okanye i-filtration. Yomisa iikristale ze-allulose ezihlukanisiweyo ukuze ususe naluphi na umswakama oseleyo.
8. Ukupakisha nokugcina: Paka iikristale ze-allulose ezomisiweyo kwizikhongozeli ezifanelekileyo ukugcina umgangatho wazo. Gcina i-allulose epakishiweyo kwindawo epholileyo neyomileyo ukuze ugcine ubumnandi kunye neempawu zayo.
Kubalulekile ukuqaphela ukuba ukuhamba kwenkqubo ethile kunye nezixhobo ezisetyenziswayo zinokwahluka ngokuxhomekeke kumenzi kunye neendlela zabo zokuvelisa. La manyathelo angasentla abonelela ngesishwankathelo ngokubanzi senkqubo ebandakanyekayo ekuveliseni i-allulose njengento ethatha indawo yeswekile.
Express
Ngaphantsi kwe-100kg, iintsuku ezi-3-5
Inkonzo yokungena emnyango kulula ukuyithatha impahla
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Kufuneka umthengisi weenkonzo zokucoca iinqanawa ukusuka kwelinye izibuko ukuya kwelinye
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Kufuneka umthengisi weenkonzo zokucoca izikhululo zeenqwelo-moya ukusuka kwisikhululo seenqwelo-moya ukuya kwisikhululo seenqwelo-moya
I-Pure Allulose Powder for Sugar Substitute iqinisekiswe ziziqinisekiso ze-Organic, BRC, ISO, HALAL, KOSHER, kunye ne-HACCP.
Nangona i-allulose ifumene udumo njengendlela yokutshintsha iswekile, kubalulekile ukuqwalasela ezinye iingxaki ezinokubakho:
1. Iingxaki zokugaya ukutya: Ukutya i-allulose ngobuninzi kunokubangela ukungakhululeki kokugaya ukutya okufana nokudumba, ukurhawuzelela, kunye norhudo, ingakumbi kubantu abangaqhelanga. Oku kungenxa yokuba i-allulose ayifunxwa ngokupheleleyo ngumzimba kwaye inokubila emathunjini, nto leyo ekhokelela kwezi mpawu zokugaya ukutya.
2. Umxholo weekhalori: Nangona i-allulose ithathwa njengeswiti enekhalori eziphantsi, isenayo malunga neekhalori eziyi-0.4 kwigram nganye. Nangona oku kuphantsi kakhulu kuneswekile eqhelekileyo, ayisiyonto ingenakhalori ngokupheleleyo. Ukusetyenziswa kakhulu kwe-allulose, ucinga ukuba ayinakhalori, kunokukhokelela ekwandeni okungalindelekanga kokutya kweekhalori.
3. Isiphumo esinokubakho sokukhupha isisu: Abanye abantu banokufumana isiphumo sokukhupha isisu ngenxa yokutya i-allulose, ingakumbi xa isetyenziswa kakhulu. Oku kunokubonakala ngokunyuka kwesisu okanye indle ekhululekileyo. Kucetyiswa ukuba i-allulose isetyenziswe ngokulinganisela ukuze kuthintelwe esi siphumo esingalindelekanga.
4. Ixabiso: I-Allulose ibiza kakhulu kuneswekile yesintu. Ixabiso le-allulose linokuba yinto ethintela ukusetyenziswa kwayo ngokubanzi kwiimveliso zokutya neziselo, nto leyo eyenza ukuba ifikeleleke lula kubathengi kwezinye iimeko.
Kubalulekile ukuqaphela ukuba impendulo yomntu wonke kwi-allulose inokwahluka, kwaye ezi ngxaki zisenokungabonwa ngumntu wonke. Njengakukutya okanye izithako, kuyacetyiswa ukuba usele i-allulose ngokulinganisela kwaye udibane neengcali zonyango ukuba uneengxaki ezithile zokutya okanye iingxaki zempilo.
