I-Powder ye-Allulose ecocekileyo yokuTshintsha indawo yeswekile
I-Allulose luhlobo lwendawo yeswekile efumana ukuthandwa njenge-sweetener ene-calorie ephantsi.Yiswekile eyenzeka ngokwemvelo efumaneka kwimilinganiselo emincinci ekutyeni okufana nengqolowa, amakhiwane, kunye neerasentyisi.I-Allulose inencasa efanayo kunye nokuthungwa kweswekile eqhelekileyo kodwa ineqhezu leekhalori.
Esinye sezizathu eziphambili zokuba i-allulosi isetyenziswe endaweni yeswekile kukuba ineekhalori ezimbalwa kakhulu xa kuthelekiswa neswekile yesintu.Nangona iswekile eqhelekileyo iqulethe malunga neekhalori ze-4 ngegram, i-allulosi iqulethe kuphela i-0.4 calories ngegram.Oku kwenza kube lukhetho olufanelekileyo kwabo bafuna ukunciphisa i-calorie yabo okanye ukulawula ubunzima babo.
I-Allulose nayo ine-index ye-glycemic ephantsi, oku kuthetha ukuba ayibangeli ukunyuka ngokukhawuleza kumanqanaba eshukela egazi xa idliwe.Oku kwenza kube lukhetho olunomdla kubantu abanesifo seswekile okanye abo balandela i-low-carb okanye ukutya kwe-ketogenic.
Ngaphezu koko, i-allulosi ayinagalelo ekuboleni kwamazinyo, njengoko ayikhuthazi ukukhula kwebhaktheriya emlonyeni njengoko iswekile eqhelekileyo isenza.
Kubalulekile ukuqaphela ukuba ngelixa i-allulosi ithathwa njengekhuselekile kubantu abaninzi, inokubangela ukuphazamiseka kokugaya okanye ibe nefuthe le-laxative xa isetyenziswe kakhulu.Kuyacetyiswa ukuba kuqaliswe ngamanani amancinci kwaye ngokuthe ngcembe ukwandise ukungenisa ukuvavanya ukunyamezela komntu ngamnye.
Ngokubanzi, i-allulosi ingasetyenziselwa indawo yeswekile kwiindawo ezahlukeneyo zokutya kunye neziselo, kubandakanywa iimpahla ezibhakiweyo, i-sauces, kunye neziselo, ukubonelela ngobumnandi ngelixa unciphisa umxholo wekhalori.
| Igama lemveliso | Umgubo we allulose |
| Imbonakalo | Umgubo wekristale omhlophe okanye umgubo omhlophe |
| Ngcamla | Sweet, akukho vumba |
| Umxholo we-allulosi (kwisiseko esomileyo),% | ≥98.5 |
| Ukufuma,% | ≤1% |
| PH | 3.0-7.0 |
| Uthuthu,% | ≤0.5 |
| IArsenic(As),(mg/kg) | ≤0.5 |
| Isikhokelo(Pb),(mg/kg) | ≤0.5 |
| Ubalo lweAerobic iyonke (CFU/g) | ≤1000 |
| Iyonke iColiform(MPN/100g) | ≤30 |
| Ukungunda kunye negwele(CFU/g) | ≤25 |
| Staphylococcus aureus(CFU/g) | <30 |
| Salmonella | Ibi |
I-Allulose ineempawu ezininzi eziphawulekayo njengebambela leswekile:
1. ICalorie ephantsi:I-Allulose yi-sweetener ephantsi kweekhalori, equkethe kuphela i-0.4 calories nganye ngegram xa kuthelekiswa ne-4 calories ngegram kwishukela eqhelekileyo.Oku kwenza kube lukhetho oluhle kakhulu kwabo bafuna ukunciphisa i-caloric yabo.
2. Umthombo weNdalo:I-Allulose yenzeka ngokwemvelo ngamanani amancinci kukutya okufana namakhiwane, iirasentyisi kunye nengqolowa.Isenokwenziwa ngokurhweba ngombona okanye iswekile.
3. Incasa kunye nokuThungwa:I-Allulose inencasa kunye nokuthungwa okufana kakhulu neswekile eqhelekileyo, iyenza ibe lukhetho olukhulu kwabo banqwenela incasa eswiti ngaphandle kweekhalori ezongeziweyo.Ayinancasa ekrakra okanye yasemva kwencasa njengezinye izimuncumuncu ezenziweyo.
4. Impembelelo yeGlycemic ePhantsi:I-Allulose ayiphakamisi amanqanaba eswekile ngokukhawuleza njengeswekile eqhelekileyo, iyenza ifaneleke abo banesifo seswekile okanye abantu abalandela ukutya okuneswekile ephantsi okanye ephantsi.Inempembelelo encinci kumanqanaba eglucose yegazi.
5. Ukuguquguquka:I-allulosi ingasetyenziselwa indawo yeswekile kuluhlu olubanzi lweeresiphi, kubandakanywa iziselo, izinto ezibhakiweyo, iisosi kunye nezinxibo.Ineempawu ezifanayo kwiswekile xa ifika kwi-browning kunye ne-caramelization ngexesha lokupheka.
6. Ulungele amazinyo:I-allulosi ayikhuthazi ukubola kwamazinyo njengoko ingayondli ibhaktheriya yomlomo njengeswekile eqhelekileyo.Oku kwenza kube lukhetho olunqwenelekayo kwimpilo yomlomo.
7. Ukunyamezela Ukutya:I-Allulose ixhatshazwa kakuhle ngabantu abaninzi.Ayibangeli ukwanda okukhulu kwerhasi okanye ukuqunjelwa xa kuthelekiswa nezinye izinto ezithatha indawo yeswekile.Nangona kunjalo, ukusebenzisa izixa ezigqithisileyo kunokuba nefuthe le-laxative okanye kubangele ukungahambi kakuhle kokugaya, ngoko ke ukumodareyitha kubalulekile.
Xa usebenzisa i-allulosi njengendawo yeswekile, kubalulekile ukugcina engqondweni iimfuno zomntu zokutya kunye nokunyamezela.Njengesiqhelo, kuyacetyiswa ukuba udibane nengcali yezempilo okanye ingcali yezokutya ebhalisiweyo ukuze ufumane iingcebiso zomntu.
I-Allulose, indawo yeswekile, ineenzuzo ezininzi zempilo:
1. Ikhalori ephantsi:I-Allulose iqulethe iikhalori ezimbalwa kakhulu xa kuthelekiswa neswekile eqhelekileyo.Inayo malunga neekhalori ze-0.4 ngegram nganye, iyenza ibe lukhetho olufanelekileyo kwabo bafuna ukunciphisa ukuthathwa kwekhalori okanye ukulawula ubunzima.
2. Isalathiso se-glycemic ephantsi:I-Allulose ine-index ephantsi ye-glycemic index, oku kuthetha ukuba ayibangeli ukunyuka ngokukhawuleza kwinqanaba leshukela legazi.Oku kwenza kube luncedo kubantu abanesifo seswekile okanye abo balandela i-low-carb okanye ukutya kwe-ketogenic.
3. Ilungele amazinyo:I-allulosi ayikhuthazi ukubola kwamazinyo, njengoko ingavundisi ngokukhawuleza yintsholongwane yomlomo.Ngokungafaniyo noshukela oqhelekileyo, awuboneleli ngamafutha kwibhaktheriya ukuvelisa i-acids enobungozi engonakalisa i-enamel yezinyo.
4. Ukuncitshiswa kokutya kweswekile:I-Allulose inokunceda abantu ukuba banciphise ukusetyenziswa kwabo kweswekile ngokubanzi ngokubonelela ngencasa emnandi ngaphandle kwekhalori ephezulu kunye nomxholo weswekile weswekile eqhelekileyo.
5. Ulawulo lokutya:Olunye uphando lubonisa ukuba i-allulosi inokuba negalelo kwiimvakalelo zokuhlutha kwaye incede ukulawula indlala.Oku kunokuba luncedo ekulawuleni ubunzima kunye nokunciphisa ukutya kakhulu.
6. Ilungele izidlo ezithile:I-Allulose isoloko isetyenziselwa ukutya okune-carb ephantsi okanye i-ketogenic njengoko ingachaphazeli kakhulu iswekile yegazi okanye amanqanaba e-insulin.
Kubalulekile ukuqaphela ukuba ngelixa i-allulosi ineenzuzo zempilo ezinokubakho, njengayo nayiphi na i-sweetener, ukumodareyitha ngundoqo.Abantu abaneemeko ezithile zempilo okanye izithintelo zokutya kufuneka badibane nengcali yezempilo ngaphambi kokuba bongeze i-allulosi okanye nayiphi na enye indawo yeswekile ekudleni kwabo.
Indawo yeswekile yeAllulose inoluhlu lweenkalo zokusetyenziswa.Ezinye iindawo eziqhelekileyo apho kusetyenziswa i-allulosi ziquka:
1. Ishishini lokutya neziselo:I-Allulose isetyenziswa ngokuqhelekileyo kwishishini lokutya kunye nesiselo njengendawo yeswekile.Ingongezwa kwiimveliso ezahlukeneyo ezifana neziselo ze-carbonated, iijusi zeziqhamo, imivalo yamandla, i-ayisikrimu, i-yoghurt, izimuncumuncu, izinto ezibhakiweyo, i-condiments, kunye nokunye.I-Allulose inceda ukubonelela ngobumnandi ngaphandle kweekhalori kwaye inikezela ngeprofayili yencasa efanayo kwiswekile eqhelekileyo.
2. Iimveliso zeswekile kunye nezeswekile:Ngenxa yempembelelo yayo ephantsi ye-glycemic kunye nefuthe elincinci kumanqanaba eswekile yegazi, i-allulosi isoloko isetyenziswa kwiimveliso ezinobungane besifo seswekile kunye nokuqulunqwa kokutya okuphantsi kweswekile.Ivumela abantu abanesifo seswekile okanye abo bafuna ukulawula amanqanaba eswekile yegazi ukuba banandiphe ukutya okuneswiti ngaphandle kwefuthe elibi empilweni yeswekile eqhelekileyo.
3. Ulawulo lobunzima kunye nokutya okuneCalori ephantsi:Umxholo we-Allulose ophantsi kweekhalori wenza ukuba ulungele ukulawula ubunzima kunye nokuveliswa kweemveliso zokutya eziphantsi kweekhalori.Ingasetyenziselwa ukunciphisa umxholo wekhalori ngokubanzi kwiiresiphi kunye neemveliso ngelixa ugcina ubumnandi.
4. IiMveliso zeMpilo kunye neMpilo Qete:I-Allulose ifumana ukusetyenziswa kwimveliso yezempilo kunye nempilo njengendawo yeswekile.Isetyenziswa kwiiprotheyini zeprotheyini, ukutya okutshintshwayo, izongezo zokutya, kunye nezinye iimveliso zempilo, ezinika incasa emnandi ngaphandle kokongeza iikhalori ezingeyomfuneko.
5. Ukutya okuSebenzayo:Ukutya okusebenzayo, okwenzelwe ukubonelela ngeenzuzo zempilo ngaphaya kwesondlo esisisiseko, kudla ngokubandakanya i-allulosi njengendawo yeswekile.Ezi mveliso zinokubandakanya imivalo enefayibha etyetyisiweyo, ukutya kwangaphambili, ukutya okukhuthaza impilo yamathumbu, kunye nokunye.
6. Ukubhaka eKhaya kunye nokupheka:I-allulosi ingasetyenziselwa indawo yeswekile kwindawo yokubhaka kunye nokupheka ekhaya.Inokulinganiswa kwaye isetyenziswe kwiindlela zokupheka njengeswekile eqhelekileyo, ukubonelela ngokunambitheka okufanayo kunye nokuthungwa kwimveliso yokugqibela.
Khumbula, ngelixa i-allulosi ibonelela ngeenzuzo ezininzi, kuseyimfuneko ukuyisebenzisa ngokumodareyitha kwaye uqwalasele iimfuno zokutya zomntu ngamnye.Soloko ulandela izikhokelo ezingqale kwimveliso kwaye udibane neengcali zezempilo okanye iingcali zokutya ezibhalisiweyo ukuze ufumane iingcebiso zomntu.
Nantsi inkqubo elula yokuhamba kwetshathi yokwenziwa kwento ebambeleyo yeswekile eyi allulose:
1. Ukukhetha umthombo: Khetha umthombo ofanelekileyo wezinto ezikrwada, ezifana nombona okanye ingqolowa, oqulethe iicarbohydrates eziyimfuneko kwimveliso yeallulosi.
2. Ukukhutshwa: Khipha i-carbohydrates kumthombo okhethiweyo wemathiriyeli usebenzisa iindlela ezifana ne-hydrolysis okanye ukuguqulwa kwe-enzymatic.Le nkqubo iqhekeza iicarbohydrates ezintsonkothileyo zibe yiswekile elula.
3. Ukuhlanjululwa: Hlanza isisombululo seswekile ekhutshweyo ukususa ukungcola okufana neeprotheni, iiminerali, kunye nezinye izinto ezingafunekiyo.Oku kunokwenziwa ngeenkqubo ezifana nokuhluzwa, utshintshiselwano lwe-ion, okanye unyango lwekhabhoni esebenzayo.
4. Ukuguqulwa kwe-Enzymatic: Sebenzisa i-enzymes ethile, njenge-D-xylose isomerase, ukuguqula i-sugar extracted, njenge-glucose okanye i-fructose, ibe yi-allulosi.Le nkqubo yokuguqula i-enzymatic inceda ukuvelisa i-allulosi ephezulu.
5. Ukucoca kunye nokugxininiswa: Hlunga isisombululo esiguqulelwe nge-enzymatic ukususa nakuphi na ukungcola okuseleyo.Gxininisa isisombululo ngokusebenzisa iinkqubo ezifana nokunyuka kwamanzi okanye ukuhluzwa kwe-membrane ukunyusa umxholo we-allulosi.
6. I-Crystallization: Pholisa isisombululo esigxininisiweyo ukukhuthaza ukubunjwa kweekristali ze-allulosi.Eli nyathelo linceda ukwahlula i-allulosi kwisisombululo esiseleyo.
7. Ukwahlula kunye nokomisa: Yahlula iikristale ze-allulosi kulwelo oluseleyo ngeendlela ezifana ne-centrifugation okanye i-filtration.Yomisa iikristale zeallulosi ezahluliweyo ukususa nabuphi na ubumanzi obuseleyo.
8. Ukupakishwa kunye nokugcinwa: Pakisha iikristale ze-allulosi ezomisiweyo kwizikhongozeli ezifanelekileyo ukugcina umgangatho wazo.Gcina i-allulosi epakishiweyo kwindawo epholileyo neyomileyo ukuze ugcine ubumnandi bayo kunye neempawu.
Kubalulekile ukuqaphela ukuba inkqubo ethile yokuhamba kunye nezixhobo ezisetyenziswayo zinokwahluka ngokuxhomekeke kumenzi kunye neendlela zabo zokuvelisa.La manyathelo angasentla anika isishwankathelo esibanzi senkqubo ebandakanyekayo ekuveliseni i-allulosi njengento ethatha indawo yeswekile.
Express
Ngaphantsi kwe-100kg, 3-5Days
Umnyango ukuya emnyango inkonzo lula ukuthatha iimpahla
Ngaselwandle
Ngaphezulu kwe-300kg, malunga neentsuku ezingama-30
Izibuko ukuya kwinkonzo yezibuko i-broker yobuchwephesha efunekayo
NgoMoya
100kg-1000kg, 5-7Days
Isikhululo seenqwelomoya ukuya kwinkonzo yesikhululo seenqwelomoya siyafuneka
I-Powder ecocekileyo ye-Allulose ye-Sugar Substitute iqinisekiswe yi-Organic, i-BRC, i-ISO, i-HALAL, i-KOSHER, kunye nezatifikethi ze-HACCP.
Ngelixa i-allulosi ifumene ukuthandwa njengendawo yeswekile, kubalulekile ukuqwalasela ezinye izinto ezingeloncedo:
1. Imiba yokugaya ukutya: Ukusetyenziswa kwe-allulosi ngobuninzi kunokubangela ukuphazamiseka kokugaya ukutya okufana ne-bloating, flatulence, kunye nesifo sohudo, ngakumbi kubantu abangayiqhelanga.Oku kungenxa yokuba i-allulosi ayifunxwanga ngokupheleleyo ngumzimba kwaye inokubila emathunjini, nto leyo ekhokelela kwezi mpawu zesisu.
2. Umxholo weCaloric: Nangona i-allulosi ithathwa njenge-sweetener ene-calorie ephantsi, isenayo malunga ne-0.4 calories ngegram.Nangona oku kusezantsi kakhulu kuneswekile eqhelekileyo, ayikho ikhalori ngokupheleleyo.Ukusetyenziswa ngokugqithiseleyo kwe-allulosi, ecinga ukuba i-calorie-free, kunokukhokelela ekunyuseni ngokungalindelekanga kwi-caloric intake.
3. Isiphumo esinokubakho se-laxative: Abanye abantu banokufumana i-laxative effect ngenxa yokusebenzisa i-allulosi, ngakumbi kwiimali eziphezulu.Oku kunokubonakala njengokunyuka kwamaza e-stool okanye isitulo esivulekileyo.Kucetyiswa ukuba usebenzise i-allulosi ngokumodareyitha ukuphepha le mpembelelo yecala.
4. Iindleko: I-Allulose ngokuqhelekileyo ibiza kakhulu kuneswekile yendabuko.Iindleko ze-allulosi zinokuba yinto ethintela ukwamkelwa kwayo kwinqanaba elibanzi ekutyeni nakwimveliso yesiselo, okwenza ukuba kufikeleleke kubathengi kwezinye iimeko.
Kubalulekile ukuqaphela ukuba impendulo yomntu wonke kwi-allulosi inokwahluka, kwaye ezi zinto zingeloncedo azinakufunyanwa ngabantu bonke.Njengako nakuphi na ukutya okanye isithako, kuyacetyiswa ukuba usebenzise i-allulosi ngokumodareyitha kwaye udibane nochwepheshe bezempilo ukuba unenkxalabo ethile yokutya okanye iimeko zempilo.
