I-keto-sweetener ye-ceetener ye-vie
Imonki yeziqhamoNgaba i-sweetener yendalo evela kwiziqhamo zeMonki, ekwabizwa ngokuba yiLuo Han Guo okanye uSiraitia Grosvenorii, osisiqhamo esincinci esijikelezileyo esiya emazantsi e-china. Isetyenziswe kangangeenkulungwane njenge-sweeteener yendalo kunye neenjongo zamayeza. Yizero-caloriener.
I-monki yeziqhamo ithathelwa ingqaleloI-keto-chaphazaKuba ayichaphazeli amanqanaba eswekile yegazi okanye enze impendulo ye-insulin. Akukayiqinile ngumzimba, ngenxa yoko ayinagalelo kwi-carbohydrate okanye i-calorie. Oku kwenza enye indlela ebalaseleyo kwiswekile yemveli kwabo bakwi-carb ephantsi okanye ekutyeni kweKetogenc.
Inye kuphela into ekufuneka uqaphele kukuba i-MOK yeziqhamo ikhutshiwe inkulu kakhulu kuneswekile (i-150 ukuya kwi-300 ukuya kuma-300 amaxesha), kuya kufuneka uhlengahlengise imali esetyenziswe kwiindlela zokupheka okanye iziselo. Iimveliso ezininzi kwimarike zidibanisa i-monk yeziqhamo zinabanye abaziisokheli zendalo njengo-Erythrit okanye i-stevia ukulungelelanisa ubumnandi kwaye ibonelele ngeprofayili ye-flavour.
Ngokubanzi, iMonki yeziqhamo i-Exting inokuba yinketho entle kuye nabani na ojonge ukwanelisa iminqweno yabo emnandi kwi-keto yokutya ngaphandle kokuhlamba iinjongo zabo ze-carb.
| Igama lemveliso | Luo han guo ekhuphayo / i-han guo guo powder |
| Igama lesiLatin | I-Momordica Grosvenori Swingle |
| Inxalenye esetyenzisiweyo | Iziqhamo |
| Imbonakalo | Ukukhanya kophuzi kubisi oluhle lwe-powder emhlophe |
| Izithako ezisebenzayo | I-MOGROFAFAFAD v, i-mogosides |
| Ukucaciswa | I-MOGROFAFAFAF v 20% & Mogrosides 80% |
| I-MOGROFAFAFA FH 25% & Mogrosides 80% | I-MOGROIFFAF v 40% |
| I-MOGROFAFAF v 30% & Mogrosides 90% | I-MOGROFAFAFF v 50% |
| Ubumnandi | I-150 ~ ama-300 amaxesha amnandi njenge-sucrose |
| I-CASS No. | I-88901-36-4-4-4 |
| Ifomula yemolekyula | C60h102o29 |
| Ubunzima bemolekyuli | 1287.44 |
| Indlela yovavanyo | Hlc |
| Indawo yemvelaphi | ShaaANxi, China (Mainland) |
| Ukugcinwa | Ivenkile kwindawo epholileyo neyomileyo, gcina kude kukhawuleze kwaye ubushushu |
| Beka ubomi kwishelufa | Iminyaka emibini phantsi kwemeko yokugcina kakuhle kwaye igcinwe kude nelanga |
Nazi ezinye iimpawu ezithile ze-keto-sweetener more yeziqhamo
I-1. Iikhalori ze-zero:I-MOK yeziqhamo iyazikhupha ayinazikhalori, zenza ukuba ibe yingcungqwithela efanelekileyo kwabo batya iKeto abajonge ukunciphisa ukuthathwa kwekhalori.
2. Phantsi kwiiCarbs:I-MOK yeziqhamo ikhutshiwe iphantsi kakhulu kwi-carbohydrate, eyenza ilungele abo balandela i-carb ephantsi okanye ekutyeni kweKetogenc.
3. Akukho mpembelelo kwiswekile yegazi:Imonki yeziqhamo ikhutshiwe ayiziphakamisi amanqanaba eswekile yegazi okanye ibangele impendulo ye-insulin, ebaluleke ngokugcina i-ketosis.
I-4. Indalo kunye ne-REMAL:I-MOK yeziqhamo iziqhamo isuselwa ziziqhamo zeMOK, indlwana yesityalo ukuya eMzantsi-mpuma Asia. Sisifuba sendalo nesityalo, esenza ukhetho oludumileyo kwabo bafuna ezinye iindlela zempilo ezizezona zinkulu.
I-5. Ubunzulu bobundlobongela obuphezulu:Imonki yeziqhamo i-MOK inkulu kakhulu kuneswekile, ngoko incinci ihamba kancinci. Ihlala isetyenziswa kwiimali ezincinci ukufikelela kwinqanaba elifunayo.
I-6. Hayi hayi i-oftelamaste:Abanye abantu abasekenzi banokushiya i-aftetaste engathandekiyo, kodwa i-monk yeziqhamo iyaziwa ngeprofayile yayo ecocekileyo nengathathi cala.
I-7.I-MOK yeziqhamo ezikhutshelweyo zinokusetyenziswa ngeendlela ezahlukeneyo, kubandakanya iziselo, iidessert, kunye nezinto ezibhakiweyo. Iimveliso ezininzi zibandakanya njengesithako kwifom efihliweyo okanye yolwelo ukuze kufakwe lula kwiindlela zokupheka.
I-8. I-GMO kunye ne-gluten-free:Uninzi lweziqhamo ezininzi zikhupha iziqhamo zivela kwiziqhamo ezingezizo ze-GMO ze-GMO ze-GMOK kwaye i-gluten-free, ikhutshelwe uluhlu lokukhetha ukutya kunye nezithintelo.
Ezi mpawu zenza i-monk yeziqhamo ikhupha ukhetho oludumileyo kwabo batya i-keto yokutya abafuna indalo kunye ne-zero-calorie sweetener ukhetho.
I-MOK yeziqhamo ezikhutshelweyo zibonelela ngezibonelelo ezininzi zempilo, ngakumbi abo balandela ukutya okutyiwa:
1. Ulawulo lweswekile yegazi:I-Monk yeziqhamo ikhutshiwe ayikhulisiyo amanqanaba eswekile yegazi, esenza ukuba ibe yintliziyo efanelekileyo kubantu abanesifo seswekile okanye abo bajonga ukulawula amanqanaba abo egazini. Ingasetyenziswa njengendawo yeswekile ngaphandle kwempembelelo ye-insulin.
2. Ulawulo lweMOBI:I-MOK STARCHE COLORIGE-Free kwaye iphantsi kwi-carbohydrate, eyenza iluncedo kulawulo lwezimbando. Inganceda ukunciphisa ukuthathwa kwekhalori iyonke ngelixa kusanelisa iminqweno emibi.
I-3. Iipropathi ze-antioxidant:I-MOK yeziqhamo iqulathe indalo ebizwa ngokuba yi-mogosis. Ezi zikhombisi zibonisiwe ukuba zineempembelelo ze-anti-insulmatory kunye ne-anti-dorar, kwaye zisenokunceda ukukhusela uxinzelelo lwe-oxidatived ezibangelwa ziintsika zasimahla emzimbeni.
I-4. Impembelelo ye-anti-insulmatory:Olunye uphando lubonisa ukuba i-MOK yeziqhamo ezikhutshelweyo zinokubonakalisa iipropathi ze-anti-insulmatory, ezinokuba yingenelo kubantu abaneemeko ze-inflammatory okanye abo bajonga ukunciphisa ukuvuvukala emizimbeni yabo.
5. Impilo yokugaya:I-Monk yeziqhamo ayiziwa ukuba ibangele imiba yokugaya okanye inesiphumo, njengoko abanye abanobunzima banokuba nayo. Igqibelele kakuhle kwaye ayinayo impembelelo ebalulekileyo kwi-Gut Pepil.
I-6. Index yendalo kunye ne-Glycemic yendalo:I-MOK yeziqhamo iziqhamo ivela kumthombo wendalo kwaye inesalathiso esisezantsi se-glycemic, intsingiselo ineefuthe elincinci kumanqanaba eswekile yegazi. Oku kwenza ukuba ibe lukhetho olufanelekileyo lwabantu abazama ukunciphisa iswekile, okanye ukugcina amanqanaba eswekile yegazi.
Kubalulekile ukuba uqaphele ukuba ngelixa i-monk yeziqhamo ithathelwa ingqalelo ngokubanzi kubantu abaninzi, abantu abanemicimbi ethile yezempilo okanye imvakalelo ethile kufuneka banxibelelane nokutya kwabo kwezempilo ngaphambi kokuba bakwazi ukutya.
Imowudi yeziqhamo ze-MOK, kwifom ye-keto-thetotener ye-ketotener, inokusetyenziswa kwimimandla eyahlukeneyo yesicelo. Ezinye iindawo eziqhelekileyo zesicelo ze-monki yeziqhamo ezikhutshwayo njenge-keto-sweetener enobubele zibandakanya:
1. Iziselo:Ingasetyenziselwa ukutshabalalisa iziselo ezinjengeeti, ikofu, i-smoothies, kunye neSodas ye-keto.
I-2. Impahla ebhakiweyo:Ingasetyenziselwa njenge-sweetener kwiimpahla ezibhaki ezifana neekuki, iikeyiki, ii-muffins, kunye nesonka. Inokongezwa kwinhlama okanye i-batter yokutshintsha iswekile yemveli.
I-3. Iidessert kunye neelekese:Ingasetyenziswa kwi-puddings, i-cistards, mousses, iikhrim ze-ice, kunye nezinye izinto ezimnandi. Inokongeza ubumnandi ngaphandle kwee-carbs ezongeziweyo okanye iikhalori.
4. Iisosi kunye nokunxiba:Ingasetyenziswa kwiisosi kunye nokunxiba ezinobubele njengokunxiba kwesaladi, amabanga, okanye iisosi ze-BBQ njengenye indlela ye-sweetener.
5. I-Yours kunye neParfait:Ingasetyenziselwa ukutshayela i-yourts okanye i-yourts ye-Greek, kunye ne-parfats yeqela, amajikijolo, kunye nezinye izithako ezinobuhlobo.
I-6. Ukutya kunye nemivalo yamandla:Inokongezwa kwi-keto ye-keto ye-keto ye-keto, ibhola yamandla, okanye imivalo yegranola yento eyongeziweyo.
7. UJams kunye nokusasazeka:Ingasetyenziselwa ukwenza i-jams engenasiswekile, ii-jellies, okanye isasazeka ukonwabela isonka esinobuhlobo okanye i-crackers.
8. Ukutshintshwa kwesidlo kunye neprotein shike:Ingasetyenziselwa ukutshintshwa kwesidlo se-keto-gesi okanye iproteyini yongeza ubumnandi ngaphandle kweswekile okanye i-carbs.
Khumbula ukukhangela iilebheli zemveliso kwaye ukhethe i-MOK yeziqhamo zemonki ikhupha i-sweetener ngaphandle kwazo naziphi na izithako ezongeziweyo ezinokukukhetha ukuphuma kweKetosis. Kwakhona, yilumkele ubungakanani bokuncediswa ubungakanani, njengoko iMonki yeziqhamo ikhutshiwe inokuba yinkani kakhulu kuneswekile kwaye inokufuna ubungakanani obuncinci.
Nantsi itshathi elula tshathi ebonisa ukuveliswa kweI-keto-sweetener ye-ceetener ye-vie:
1. Ukuvuna:Iziqhamo zeMOK, ezikwabizwa ngokuba nguLuo Han Guo, ivunile kwaoko ifikelela ekuvuthweni. Iziqhamo kufuneka zivuthiwe kwaye zibe nembonakalo ye-tyheli etyheli.
2. Ukomisa:Iziqhamo zemonki ezomileyo zomile zokunciphisa umxholo womswakama kwaye zilondoloze umgangatho wayo. Oku kungenziwa ngeendlela ezahlukeneyo ezinjengesomo ilanga okanye ukusebenzisa izixhobo ezongezelayo.
3. Ukukhupha:Iziqhamo ezomileyo zeMonki ziyaqhubeka nenkqubo yokukhuphela ukuze ikwazi ukwahlula amabala amnandi awaziwa njenge-mogosides. Eyona ndlela ixhaphakileyo yokukhupha amanzi ngokususa amanzi, apho iziqhamo zemonki ezomileyo zifakwe emanzini ukukhupha amakhontshi afunekayo.
4. Ukufihlwa:Emva kokukhutshwa, umxube uchithwa ukuba ususe nayiphi na into yokungcola okanye amasuntswana aqinileyo, eshiya ulwelo olucacileyo.
5. Uxinzelelo:Ulwelo olufihlakeleyo emva koko lugxile ukuba lwandise uxinzelelo lwe-mogrosis. Oku kuqhelekileyo kwenziwe ngokufudumeza okanye ukufudumeza i-vacuum ukususa amanzi agqithisileyo kwaye kufezekise ubunzulu bobumnandi obunqwenelekayo.
6. Ukucocwa:Ukuqhubela phambili ukuphucula i-monkenki yeziqhamo, nayiphi na into engcolileyo okanye izinto ezingafunekiyo ziyasuswa kwiinkqubo ezinje nge-chromatography okanye ezinye iindlela zokucocwa.
7. Ukomisa kunye ne-powding:I-conk ephumeleleyo yemonki i-viract yomisiwe kwakhona ukususa nawuphi na umswakama osele. Oku kuphumela kwimo yendlela emfutshane ekulula ukuyiphatha, ukugcina, kunye nokusebenzisa njenge-sweetener.
8. Ukupakisha:I-jonki yokugqibela yeziqhamo ipower ipakishwe kwizikhongozeli ezifanelekileyo, ezinjengeembiza okanye i-pouches, ukugcina umgangatho wayo kwaye ukhusele umswakama, kunye nezinye izinto zokusingqongileyo.
Nceda uqaphele ukuba inkqubo ethile yemveliso ingahluka ngokuxhomekeka kumenzi kunye nomgangatho onqwenelekayo weziqhamo zemonki. Ihlala ingumbono olungileyo ukukhangela ileyibheli okanye uqhagamshelane nomenzi wolwazi oluneenkcukacha kwimveliso ethile.
Chaza
Ngaphantsi kwe-100kg, i-3-5 yantwana
Umnyango kwinkonzo yendlu kulula ukuthabatha iimpahla
Ngolwandle
Ngaphezulu kwe-300kg, malunga neentsuku ezingama-30
I-Port ukuya kwi-Port Point Conseker Bricker efunekayo
Ngomoya
I-100kg-1000kg, 5-7 days
Isikhululo senqwelomoya esiya kwisikhululo senqwelomoya senkonzo yeSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seSikhululo seNkonzo esiyifunayo
I-keto-sweetener ye-ceetener ye-vieIqinisekisiwe yi-organic, i-BRC, i-ISO, iHalal, iKosher, kunye neZatifikethi zeHaccp.
Ngelixa i-monk yeziqhamo, ngokukodwa imnandi, ithathelwa ingqalelo ukuba ikhuselekile ukusetyenziswa kwaye ifumene ukuthandwa njenge-calorie kunye ne-sweetener ephantsi kunye ne-keto-suetener enobuhlobo, kukho izinto ezinokungazithembi ezimbalwa ukuze azi:
1. Ixabiso:I-MOK yeziqhamo ezikhutshwayo zinokubiza kakhulu xa kuthelekiswa nakwabanye abakhulu kwintengiso. Ixabiso lemveliso kunye nokufumaneka kwesiqhamo kwiziqhamo zeMOK kunokuba negalelo kwinqaku eliphezulu lexabiso leziqhamo zemonki yeziqhamo.
2. Ukufumaneka:Iziqhamo zeMonki zikhule ikakhulu kwimimandla ethile ye-mpuma ye-Asia, njenge China neThailand. Olu luhlu lwendawo lunqongopheleyo lunokubangela ubunzima ekufumaneni iziqhamo zeMOK, ezikhokelela kwimiba enokubakho kwiimarike ezithile.
I-3. Nelettaste:Abanye abantu banokufumana i-aftertaste encinci xa besebenzisa i-gonki yeziqhamo. Ngelixa abaninzi bafumana intanda intle, abanye banokuyiqonda njengabakrakra kancinci okanye babe nentamo yesinyithi.
4. Ukutsala kunye nokupheka iipropathi:I-MOK yeziqhamo ezikhutshelweyo zinokungabi nakho ukuthungwa okufanayo okanye iswekile yeswekile kwiindlela zokupheka. Oku kunokuchaphazela ukuthungwa kwempahla kunye nomlomo wezinto ezibhakiweyo okanye izitya ezixhomekeke kakhulu kwiswekile yevolumu kunye nesakhiwo.
I-5. I-allergies okanye imvakalelo:Nangona inqabile, abanye abantu banokuba nee-allergies okanye imvakalelo kwiziqhamo zemonki okanye ezinye izinto ezikhoyo kwiziqhamo zemonki. Kubalulekile ukuba ukhumbula nakuphi na ukuphendula okuchaseneyo xa uzama iispiles ezintsha okokuqala.
6. Uphando olulinganiselweyo:Ngelixa i-MOK yeziqhamo ikhutshiwe iqatshelwe njengezinto ezikhuselekileyo zokusetyenziswa yimizimba elawula njenge-FDA ne-EFSA, iZibonelelo zexesha elide kunye nezibonelelo zezempilo azizange zifundwe kakhulu.
Njengako nakuphi na ukutya okanye ukongeza, kuyacetyiswa ukuba kuthunyelwe kwiziqhamo ze-monki ngokumodareyitha. Kufanelekile ukuba uqaphele ukuba izinto ezizezodwa kunye nezinto ezikhethwayo zingahluka, ke kuyacetyiswa ukuba zama i-molk yeziqhamo ezikhululekileyo kwaye ujonge ukuba umzimba wakho uphendula ngendlela yokutya kwakho rhoqo.
Xa uthelekisa i-monki yeziqhamo kunye neStevia njengezikhulu, kukho into embalwa eyahlukileyo ekufuneka uyiqwalasele:
Nani iziqhamo ezikhululekayo ziyaziwa ngokuba nencasa efihlakeleyo, yokuzimela, ihlala ichazwa ngokufanayo ne-melon. Kwelinye icala, i-Stevia inento ebizelweyo, ngamanye amaxesha nemakethi ekrakra kakhulu, ngakumbi kwingcinezelo ephezulu.
Ubumnandi: Zombini iziqhamo zeMOK kwaye i-Stevia imnandi kakhulu kuneswekile eqhelekileyo. I-MOK yeziqhamo zeziqhamo zihlala zimnandi ezili-150-200 zimnandi kakhulu, ngelixa i-Stevia inokususela kwi-200 ukuya kwi-44 amaxesha amnandi. Oku kuthetha ukuba kufuneka usebenzise kakhulu la manzi amnandi ukufezekisa inqanaba elifanayo lentsundu njengeswekile.
Ukulungiswa: I-MOK yeziqhamo ezikhutshelweyo ivela kwiziqhamo zeMonki, ekwabizwa ngokuba yiLuo Han Guo, eyi-melon eluhlaza efana ne-mpuma ukuya eMzantsi-mpuma ye-mpuma ye-mpuma. Amandla okukhulisa iziqhamo zemonki eze kwiinkampani zendalo ezibizwa ngokuba yi-mogosis. I-Stevia, kwelinye icala, isuselwa kumagqabi esityalo seStevia, i-shrub ye-Shrub eMzantsi Melika. Incasa emnandi ye-STVIA ivela kwiqela lemilinganiselo ebizwa ngokuba yi-Steviol ye-Steviol.
Ukuthungwa kunye nokupheka iipropathi: I-MOK yeziqhamo zeziqhamo kwaye i-Stevia inokuba neziphumo ezahlukileyo kwimbonakalo kunye nolwakhiwo lwezinto ezibhakiweyo. Abanye abantu bafumanisa ukuba i-Stevia inokuba nefuthe elincinci lokupholisa emlonyeni, olunokuba nefuthe elinantlonelo kunye nemvakalelo yeresiphi. I-MOK yeziqhamo, kwelinye icala, isenokunganikezeli i-bulk enkulu okanye i-caramelity ye-carafises njengeswekile, enokuchaphazela ukuthungwa kunye brown kwiindlela ezithile zokupheka.
Izibonelelo zempilo ezinokubakho: Zombini iziqhamo zeMOK kwaye i-Stevia ithathelwa ingqalelo-calorie okanye i-calorie-free-free-free-free-free-free-free-free-free-free-free-free-free-free-free-free-free-free-free-free-free-freerie-freerie-freerie-freerie-freerie-freerie-floereere.
Ukongeza, akwalimisi iswekile yeswekile yegazi, ibenza balungele abantu abanesifo seswekile okanye abo balandela i-carb ephantsi okanye ekutyeni kweKetogenc.
Nangona kunjalo, kubalulekile ukuba uqaphele ukuba iziphumo zexesha elide zokuphatha ezi zinto zintle zisafundwa, kwaye iimpendulo zomntu ngamnye zingahluka.
Ekugqibeleni, ukukhetha phakathi kweziqhamo zeziqhamo zeMOK kwaye i-Stevia yehla kukhetho lobuqu ngaphakathiImigaqo yokunambitha kunye nendlela abasebenza ngayo kwiindlela ezahlukeneyo zokupheka. Abanye abantu bakhetha incasa ye-MOK yeziqhamo ngenxa yencasa ye-flavory yabo, ngelixa abanye banokufumana i-STVIA ngakumbi okanye ifumaneke ngokulula. Kungakulindeleka ukuba uzama zombini iincasali kwinani elincinci ukubona ukuba yeyiphi oyithandayo kunye nendlela abasebenza ngayo kwizicelo ezahlukeneyo zokuchonga.
