Intshayelelo:
Kwiminyaka yakutshanje, ukuthandwa kwe-natto, iJapan yesiNtu eqaqanjelwe i-soybean yesitya sesoya, ihambile ngenxa yezibonelelo zalo zempilo. Olu kutya lukhethekileyo alukho mnandi kuphela kodwa lunesondlo. Kweli phulo lebhlog, siya kuphonononga ukuba kutheni i-Natto ithathelwa ingqalelo impilo iphilile kwaye ixoxe ngezinto ezinoncedo olunesondlo eziboniswayo nesondlo.
Ngazo zonke iinkcukacha, funda.
Yintoni i-natto?
I-Nato ityebile kwizondlo
Natto ilungile kumathambo akho ngenxa ye-vitamin k2
I-Nato ilungile kwimpilo yentliziyo
I-Nato ilungile kwi-microbiiota
I-Nato yomeleza amajoni omzimba
Ngaba i-natto ihambisa iingozi?
Ungafumana phi na Natto?
Yintoni i-natto?
I-natto ibonakala ngokulula ngokwahluka kwawo, ngandlel 'ithile, ngelixa incasa yayo ichazwa njengesondlo.
EJapan, uNatto uqhelenelwa ngesosi yesoya, i-istard, i-chives okanye amanye amaphenyane okanye amanye amadini kwaye akhonza ngerayisi ephekiweyo.
Ngokwesiqhelo, uNatie wenziwa ngokusonga iisoya ezibilayo kwi-rice straw, ngokwemvelo iqulathe i-bactellis ye-bactellis yomphezulu.
Ukwenza oko kuvunyelwe intsholongwane ukuya kwi-Suars ekhoyo kwimbotyi, ekugqibeleni ivelise i-natto.
Nangona kunjalo, ekuqaleni kwenkulungwane yama-20, i-B. Ibacterilis ye-subtilis yachongwa kwaye yahlukaniswa ngoososayensi, owenza le ndlela yokulungiselela.
I-Nato ijongeka ngathi i-soybeb ephekiweyo igubungele ifilimu enamathelayo, eTranslucent. Xa i-Natto ixutywe, le filimu iququzelela umtya ozolula ngokungapheliyo, kakhulu njengetshizi kwipasta!
UNatto unephunga elinamandla, kodwa une-flavori engathathi hlangothi. Inobukrakra obukrakra kwaye incasa yomhlaba, enenqwaba. EJapan, uNatto ukhangelwe kwisidlo sakusasa, kwisitya serayisi, kwaye unamanqe nge-mustack, isosi nesosi, kunye ne-anyanisi eluhlaza.
Nangona ivumba nembonakalo kaZato babeka abanye abantu kude, i-NATTTA ithande kwaye ayinakwanela! Oku kunokuba yinto efunyenweyo kwabanye.
Izibonelelo ze-natto zibangelwa kukwenza kwe-B. Sublilis Natto, intsholongwane eguqula iimbotyi ezilula zesoya. Intsholongwane yaye yafunyanwa kwi-rice straw, eyayisetyenziselwa ukwenza iSoybles Soybeb.
Kule mihla, i-natto yenziwe kwinkcubeko ethengiweyo.
I-1. I-natto inobunkunkqele kakhulu
Ayimangalisi into edlayo i-natto kwisidlo sakusasa! Inento eninzi yezakha mzimba, iyenza ukutya okufanelekileyo kokuqalisa usuku ngonyawo lwasekunene.
I-Nato ityebile kwizondlo
I-NATTO iqulethe iprotein kunye nefibre, eyenza ukuba kube sesondlo kwaye sixhasa ukutya. Phakathi kwezikhamethe ezininzi ezifunekayo kwi-natto, ityebile kakhulu eManganese nakwintsimbi.
| Izondlo | Ubungakanani | Ixabiso lemihla ngemihla |
|---|---|---|
| Iikhalori | I-211 KCAL | |
| Protein | I-19 g | |
| Ifayibha | 5.4 g | |
| I-calcium | I-217 mg | I-17% |
| Intsimbi | 8.5 mg | I-47% |
| Magnesium | I-115 mg | Iipesenti ezingama-27 |
| Manganese | I-1.53 mg | I-67% |
| Ivithamin c | I-13 mg | I-15% |
| Ivithamini k | I-23 mcg | I-19% |
Natto also contains bioactive compounds and other essential vitamins and minerals, such as zinc, B1, B2, B5, and B6 vitamins, ascorbic acid, isoflavones, etc.
Natto igalelwe kakhulu
Iimbotyi zesoya (zikwabizwa ngokuba ziimbotyi zeSoya) zisetyenziselwa ukwenza i-NATI ziqulethe iirefereds ezininzi, ezinjengeephytte, ii-lecans, kunye nee-oxins. I-Anti-izondlo ziimolekyuli ezithintela ukufunxa izondlo.
Ngethamsanqa, ukulungiswa kwe-natto (ukupheka kunye nokubila) kutshabalalisa ezi zeredya-izondlo, ukwenza lula i-soybeby kube lula ukugaya kunye nezakha-mzimba zazo kube lula ukuyifumana. Le ngequbuliso yenza ukutya iimbotyi zesoya zinomdla ngakumbi!
I-Nato ivelisa izondlo ezitsha
Ngexesha lokubiyela ukuba i-natto ifumana indawo enkulu yepropathi yayo yesondlo. Ngexesha lokubiyela, b. I-subtilis natto iatiteria ivelise iivithamini kwaye ukukhulula iiminerals. Ngenxa yoko, i-natto iqulethe izondlo ezininzi kune-REWBEAX!
Phakathi kwezinto ezinomdla zexabiso elinomtsalane leVitamin K2 (Metaquindone). I-natto yenye yemithombo yezityalo ezimbalwa equlethe le vithamini!
Enye i-nedrient ekhethekileyo kwi-natto yi-nattokinase, i-enzyme eveliswe ngexesha lokubila.
Ezi zesondlo zifundwayo ziyimpembelelo yazo kwi-Fone Health. Funda ukuze ufunde ngakumbi!
I-2. I-Nato yomeleza amathambo, enkosi kwiVitamin K2
I-natto inokuba negalelo kwi-Bone Health, njengoko ingumthombo olungileyo we-calcium kunye ne-vitamin k2 (menaquinone). Kodwa yintoni kanye kanye ivithamini K2? Isetyenziselwa ntoni?
I-Vitamin K2, ekwabizwa ngokuba yiMenaquindone, inezibonelelo ezininzi kwaye ngokwemvelo ifumaneka ngokutya okuninzi, ikakhulu kwinyama netshizi.
I-Vitamin K idlala indima ebalulekileyo kwiindlela ezahlukeneyo zomzimba, kubandakanya ukubekwa kwegazi, ukuhambisa i-calcium, i-Calcium yothutho, i-Insulin, iZithembiso ezingamafutha, ukufundwa kwe-DNA, njl.
I-Vitamin K2, ngakumbi, ifunyenwe ukuba incedise ukuxinwa kwethambo kwaye inokunciphisa umngcipheko wefracture eneminyaka yobudala. I-Vitamin K2 inegalelo kumandla kunye nomgangatho wamathambo.
Kukho malunga ne-micrograms ye-vitamin k2 nge-100g ye-100G ye-natto, ngaphezulu kwamaxesha ali-100 ngaphezulu kwesobe eqinileyo. Ngapha koko, uNatto unamanqanaba aphezulu evithamini K2 ehlabathini kwaye yenye kuphela yokutya okusekwe kwizityalo! Ke ngoko, i-natto kukutya okufanelekileyo kubantu abalandela ukutya okutya, okanye nje abo bakhwebuke ekutyeni inyama kunye netshizi.
Intsholongwane kwi-natto ziifektri ze-vitamin zokwenene.
I-3. I-Natto ixhasa impilo yentliziyo ndiyabulela kwi-nattokinase
Isixhobo se-natto semfihlo sokuxhasa i-Cardiovascular i-enzyme eyodwa: Nattokinase.
UNattokinase yi-enzyme edalwe yintsholongwane efunyenwe eNatto. I-Nattokinase inezibonelelo ezininzi kwaye iyafundwa kwiipropathi zayo zokuhlelelwa, kunye neziphumo zayo kwisifo sentliziyo. Ukuba idla rhoqo, uNatto unokukunceda ekunciphiseni iingxaki zentliziyo kwaye ancede achithe inyibilikisi.
I-Nattokinase nayo ifundwa ngenxa yefuthe layo lokukhusela kwi-thombombos kunye noxinzelelo.
Kule mihla, unokufumana i-Nattokinase yokutya yokutya ukuze ixhase imisebenzi yentliziyo.
Nangona kunjalo, sikhetha ukutya i-natto iqonde! Inefibre, i-fiotics, kunye namafutha amahle anokunceda ukulawula i-cholesterol yegazi. I-NATTO ayisiyo kuphela ukutya okubangela umdla kodwa kwanomkhuseli wentliziyo enamandla!
4. I-Natto yomeleza i-microbiiota
I-natto kukutya okutyebileyo kwizibophelelo kunye ne-piriotics. Ezi zinto zimbini zibalulekile ekuxhaseni i-microbiota kunye namajoni.
I-microbiiota yingqokelela yemicroorganisms ehlala kwi-Sybiosis ngomzimba wethu. I-microbiota ineendima ezininzi, kubandakanya ukukhusela umzimba nxamnye ne-pathogens, ukugaya, ukulawula ubunzima, njl njl. Njl.
I-natto lukutya okuthengisiweyo
Ukutya okuthengisiweyo kukutya okunesondla i-microbiiota. Ziqulathe ifayibha kunye nezondlo, ukuba iibhaktiriya zethu zangaphakathi kunye nothando lwegwele. Ngokwenza ukondla i-microbiiota yethu, siyawuxhasa umsebenzi wayo!
I-natto yenziwa kwiimbotyi zesoya kwaye ke iqulethe inani elikhulu lefibre ye-fiber, kubandakanya i-Inulin. Oku kunokuxhasa ukukhula kwee-microorganisms ezilungileyo kube sele zikwinkqubo yethu yokugaya.
Ukongeza, ngexesha lokubila, intsholongwane ivelisa into egubungela iimbotyi zesoya. Le nto igqibelele ukondla intsholongwane elungileyo kwinkqubo yethu yokugaya impahla!
I-natto ingumthombo we-piriotics
Ukutya okufanelekileyo kuqulatha i-microorganisms ephilayo, eqinisekiswe ukuba yingenelo.
I-NATTO iqulethe ukuya kwibhiliyoni enye ye-bacteria nganye. Ezi bacteria zingasinda kuhambo lwabo kwinkqubo yethu yokugaya ukutya, kubavumela ukuba babe yinxalenye ye-microbiiota yethu.
Intsholongwane kwi-natto inokuthi emva koko isebenze zonke iimolekyuli ze-bioudive, ezinceda ukulawula umzimba kunye nenkqubo yomzimba omzimba.
I-Nato ixhasa amajoni omzimba
UNatto wayenokuba negalelo ekuxhaseni amajoni ethu omzimba kumanqanaba aliqela.
Njengoko kuchaziwe apha ngasentla, i-natto ixhasa i-Gut microbiiota. I-microbiiota esempilweni neyahlukileyo idlala indima ebalulekileyo kwinkqubo yokuzikhusela komzimba, ilwa ii-pathogens kwaye ivelise ii-antibodies.
In addition, natto contains many nutrients that can help support the immune system, such as vitamin C, manganese, selenium, zinc, etc.
I-Nato ikwanemigangatho yentsholongwane enokuthi isuse iintsholongwane ezininzi, ezinje ngoH. I-NATTO isetyenziselwa iminyaka emininzi ukuxhasa amajoni omzimba azokwenzela amathole omzimba kwaye abakhusele kusulelo.
EBANTU, i-bacterium b. I-subtilis ifundwe ngenxa yefuthe lalo lokukhusela kumzimba omzimba. Kwelinye ityala, abathathi-nxaxheba abathathe i-B. Izongezo ze-subtilis zifumene usulelo oluncinci lokuphefumla, xa kuthelekiswa nezo bathabatha i-placebo. Ezi ziphumo zithembisa kakhulu!
Ngaba i-natto ihambisa iingozi?
I-Nato isenokungalungelanga abanye abantu.
Njengoko i-natto yenziwa kwiimbotyi zesoya, abantu abanee-allergies ze-soy okanye ukungakhathali akufuneki kudlule i-natto.
Ukongeza, iOy ikwajongwa njengeGoitrogen kwaye isenokungalungelanga abantu abanehypothyroidism.
Olunye ukuqwalaselwa kukuba i-natto inepropathi ye-anticouhlant. Ukuba uthatha iyeza lokuhlala li-anticoulnt, dibana nodokotelo ngaphambi kokuba uLato kwisidlo sakho.
Akukho dosuge ye-vitamin k2 idityaniswe nokuba nayiphi na ityhefu.
Ungafumana phi na Natto?
Ngaba ufuna ukuzama i-natto kwaye ibandakanyeke ekutyeni kwakho? Ungayifumana kwiivenkile ezininzi ze-Asia, kwicandelo lokutya eliqaqambileyo, okanye kwiivenkile ezigadaweyo zezinto eziphilayo.
Uninzi lwe-natto luthengiswa kwiitreyi ezincinci, kwizihlunu ezithile. Uninzi luze nexesha elifanelekileyo, njenge-mustace okanye isokisi.
Ukuthatha inyathelo ngokubhekele phaya, unokwenza eyakho i-natta ekhaya! Kulula ukwenza kwaye ungabizi.
Ufuna kuphela izithako ezimbini: iSybaans kunye neNkcubeko yeNkcubeko. Ukuba ufuna ukonwabela zonke izibonelelo ze-natto ngaphandle kokophula ibhanki, yenza eyakho i-natto sisicombululo esifanelekileyo!
I-Organic Natic Nato Powder Overter Agsheerser-Igadwe Lugadwe
Ukuba ufuna umthengisi we-wholesale ye-organic Natic Natic, ndingathanda ukucebisa i-bioway ye-bioway. Nazi iinkcukacha:
I-bioway Igargac inikezela i-Premiumic Powdec Powder ye-Nato ye-Nato ye-Nato ye-Nato ivela kwizinto ezikhethiweyo, ezingezizo ze-GO ze-GMO esebenzisa inkqubo yokubetheka kwemveli isebenzisa i-bacillis vartilis sub. I-Nato Bacteria. Umgubo weNatoni wasondela ngononophelo ukuze afumane izibonelelo zaso zesondlo kunye nencasa eyahlukileyo. Siyithako elula nengasetyenziswayo ezinokusetyenziswa kwizicelo ezahlukeneyo zokuchonga.
Izatifikethi: I-Orgaway Erganic iqinisekisa elona nqanaba liphezulu lomgangatho ngokufumana izatifikethi ezihlelelekileyo, ezinje ngeziqinisekiso zezinto ezikhoyo ezivela kwimizimba eqinisekisiweyo yokuqinisekisa. Esi siqinisekiso sokuba i-powto yabo ye-natto ikhululekile ukusuka kwizicelo zokwenziwa, izitshabalalisi, kunye nezinto ezenziwe ngomfuzo.
Qhagamshelana nathi:
UGrace Hu (Umphathi weNtengiso):grace@biowaycn.com
I-Carl Cheng (CEO / BOSS):ceo@biowaycn.com
Iwebhusayithi:www.biowaynutrition.com
IXESHA LOKUQALA: I-OCT-26 ukuya kwi-26233
