Loluphi uhlobo lwesityalo esinokuxhasa impilo yesibindi?

1. I-Milk Thistle (iSilybum marianum)
I-Compound esebenzayo: iSilymarin
I-milk thistle mhlawumbi sesona sityalo saziwayo kakhulu kwimpilo yesibindi. Le compound isebenzayo, i-silymarin, yi-antioxidant enamandla enceda ekukhuseleni iiseli zesibindi kwiityhefu kwaye ikhuthaza ukuvuselelwa. Izifundo zibonise ukuba i-milk thistle inokuba luncedo kwiimeko ezifana ne-cirrhosis, i-hepatitis, kunye nesifo sesibindi esinamafutha.
Iingenelo:
Ikhusela iiseli zesibindi ekonakalisweni
Ikhuthaza ukuvuselelwa kweeseli zesibindi
Yehlisa ukudumba

2. Ingcambu yeDandelion (Taraxacum officinale)
Iikhompawundi ezisebenzayo: iTaraxacin, i-Inulin
Ingcambu ye-dandelion ibisetyenziswa kangangeenkulungwane kumayeza esintu ukuxhasa impilo yesibindi. Isebenza njengeyeza lokuphuma kolwelo, inceda ekukhupheni ubuthi kwaye iphucule ukusebenza kwesibindi. Ingcambu ikwakhuthaza ukuveliswa kwenyongo, enceda ekugayweni nasekukhupheni ubuthi emzimbeni.
Iingenelo:
Ikhuthaza ukuveliswa kwenyongo
Isebenza njengeyeza lendalo lokuphuma komchamo
Ixhasa ukususwa kobuthi emzimbeni

3. I-Turmeric (i-Curcuma longa)
I-Compound esebenzayo: I-Curcumin
I-Turmeric inamandla okulwa nokuvuvukala kunye ne-antioxidant. I-Curcumin, into esebenzayo kwi-turmeric, ibonakalisiwe ukuba inciphisa ukudumba kwesibindi kunye noxinzelelo lwe-oxidative. Ikwaphucula ukuveliswa kwe-bile, enceda ekugayweni kwamafutha kunye nokususwa kwenkunkuma esibindini.
Iingenelo:
Yehlisa ukudumba kwesibindi
Isebenza njenge-antioxidant
Iphucula ukuveliswa kwenyongo

4. I-Artichoke (i-Cynara scolymus)
Iikhompawundi ezisebenzayo: iCynarin, iSilymarin
I-Artichoke extract sesinye isityalo esilungileyo kwimpilo yesibindi. Iqulethe i-cynarin kunye ne-silymarin, ezinceda ekukhuseleni isibindi kwaye zikhuthaze ukuhamba kwenyongo. I-Artichoke ibonakalisiwe ukuba iphucula iimpawu zokungagaywa kakuhle kwesisu kwaye ixhasa ukusebenza kwesibindi ngokubanzi.
Iingenelo:
Ikhuthaza ukuhamba kwenyongo
Ikhusela iiseli zesibindi
Iphucula ukugaya ukutya

5. Schisandra (Schisandra chinensis)
Iikhompawundi ezisebenzayo: iSchisandrins
ISchisandra sisichumiso esivumela umzimba ukuba ujongane noxinzelelo kwaye sixhase ukusebenza kwesibindi. Iikhompawundi ezisebenzayo, i-schisandrins, zibonakalise ukuba ziphucula iinkqubo zokukhupha ubuthi esibindini kwaye zikhusela iiseli zesibindi ekonakaleni.
Iingenelo:
Ixhasa ukususwa kwetyhefu esibindini
Ikhusela iiseli zesibindi
Isebenza njenge-adaptogen

6. Ingcambu yeLicorice (iGlycyrrhiza glabra)
I-Active Compound: I-Glycyrrhizin
Ingcambu yeLicorice ineempawu zokulwa nokuvuvukala kunye nokuqinisa amajoni omzimba. IGlycyrrhizin, eyona nto isebenzayo, ibonakalisiwe ukuba ikhusela isibindi ekonakaleni kwaye iphucule ukusebenza kwaso. Iluncedo ngakumbi kwiimeko ezifana neHepatitis.
Iingenelo:
Yehlisa ukudumba kwesibindi
Iphucula ukusebenza komzimba
Ikhusela iiseli zesibindi

7. Isicatshulwa seMyrica Rubra
Iikhompawundi ezisebenzayo: iMyricetin, iiAnthocyanins
IMyrica Rubra, eyaziwa ngokuba yiChinese Bayberry okanye iYangmei, sisiqhamo esivela eMpuma Asia. Isicatshulwa esisuka kwesi siqhamo sityebile kwii-antioxidants, ngakumbi i-myricetin kunye ne-anthocyanins, ezibonakaliswe zibonelela ngeenzuzo ezahlukeneyo zempilo, kubandakanya nokukhuselwa kwesibindi.
Iingenelo:
Iipropati ze-Antioxidant: I-Myrica Rubra extract igcwele ii-antioxidants ezinceda ekunciphiseni ii-free radicals, ukunciphisa uxinzelelo lwe-oxidative kwisibindi.
Iziphumo zokuchasana nokudumba: Iimpawu zokuchasana nokudumba ze-myricetin zinokunceda ekunciphiseni ukudumba kwesibindi, nto leyo ibalulekileyo ekuthinteleni izifo zesibindi.
Inkxaso yokususa ubuthi emzimbeni: Le ncindi inceda kwinkqubo yokususa ubuthi emzimbeni, inceda isibindi ukuba sisuse ubuthi emzimbeni ngokufanelekileyo.

8. Isicatshulwa seHovenia Dulcis
Iikhompawundi ezisebenzayo: iDihydromyricetin, iiFlavonoids
IHovenia Dulcis, eyaziwa ngokuba yiJapanese Raisin Tree, isetyenziswa ngokwesiko eMpuma Asia ngenxa yeempawu zayo zokukhusela isibindi. Isicatshulwa esisuka kwesi sityalo sityebile kwi-dihydromyricetin kunye ne-flavonoids, ezibonelela ngeenzuzo ezininzi kwimpilo yesibindi.
Iingenelo:
Ukutshintsha Utywala: I-Dihydromyricetin ibonakalisiwe ukuba iphucula indlela esetyenziswa ngayo i-alcohol metabolism, inciphisa imiphumo yayo enobungozi kwisibindi. Oku kwenza i-Hovenia Dulcis extract ibe luncedo kakhulu kwabo basela utywala.
Iziphumo ze-Antioxidant: Iiflavonoids kwiHovenia Dulcis zinceda ekunciphiseni ii-free radicals, ukunciphisa uxinzelelo lwe-oxidative kunye nokukhusela iiseli zesibindi.
Iimpawu zokuchasana nokudumba: Isicatshulwa sinemiphumo yokulwa nokudumba enokunceda ekunciphiseni ukudumba kwesibindi nokuthintela izifo zesibindi.

9. I-Pueraria Lobata, okanye i-Kudzu, ngumdiliya onyukayo odabuka eMpuma Asia. Isetyenziswe kumayeza esintu aseTshayina kangangeminyaka engaphezu kwama-2,000 ukunyanga izifo ezahlukeneyo, kuquka ukuxhomekeka etywaleni, umkhuhlane, kunye neengxaki zesisu. Ingcambu yesityalo ixatyiswa kakhulu ngenxa yeempawu zayo zonyango.
Iikhompawundi ezisebenzayo: ii-Isoflavones (iDaidzein, iPuerarin)
Iikhompawundi ezisebenzayo eziphambili kwiPueraria Lobata zii-isoflavones, ingakumbi i-daidzein kunye ne-puerarin. Ezi khompawundi zaziwa ngeempawu zazo zokulwa ne-antioxidant, ukulwa nokuvuvukala, kunye nokukhusela isibindi.
Iingenelo zePueraria Lobata Extract kwiMpilo yeSibindi
(1) Iimpawu ze-Antioxidant
I-Pueraria Lobata extract ityebile kwii-antioxidants, ezinceda ekunciphiseni ii-free radicals kwaye zinciphise uxinzelelo lwe-oxidative kwisibindi. Uxinzelelo lwe-oxidative luyinto ebalulekileyo ekonakaleni kwesibindi kwaye lunokukhokelela kwiimeko ezifana nesifo sesibindi esinamafutha kunye ne-cirrhosis.
(2) Iziphumo zokuchasana nokudumba
Ukudumba okungapheliyo yingxaki eqhelekileyo kwizifo ezininzi zesibindi. Ii-isoflavones kwiPueraria Lobata zineempawu ezinamandla zokulwa nokudumba ezinokunceda ekunciphiseni ukudumba kwesibindi, ngaloo ndlela zikhusela isibindi ekonakaleni okungakumbi.
(3) Iziphumo zokukhusela isibindi
Izifundo zibonise ukuba i-Pueraria Lobata extract inokukhusela iiseli zesibindi ekonakaleni okubangelwa yityhefu, utywala, nezinye izinto eziyingozi. Le mpembelelo yokukhusela isibindi ibalulekile ekugcineni impilo yesibindi kunye nokuthintela izifo zesibindi.
(4) Ukuguqulwa kotywala emzimbeni
Enye yezona ndlela zidumileyo zokusebenzisa iPueraria Lobata kumayeza esintu kukukwazi kwayo ukunceda ekusetyenzisweni kotywala. Le ncindi inokunciphisa imiphumo enobungozi yotywala esibindini, nto leyo eyenza ukuba ibe luncedo kakhulu kwabo basela utywala rhoqo.
(5) Ukusebenza kwesibindi okuphuculweyo
Ukusetyenziswa rhoqo kwe-Pueraria Lobata extract kuye kwabonakala kuphucula ukusebenza kwesibindi ngokubanzi. Oku kuquka iinkqubo zokukhupha ukungcola emzimbeni eziphuculweyo, ukuveliswa ngcono kwe-bile, kunye nokuphuculwa kwe-metabolism yamafutha kunye neeproteni.