Loluphi uhlobo lwezityalo lunokuxhasa impilo yesibindi?

I-1. Ubisi Thister (i-sencbum marianum)
Ikhowudi esebenzayo: I-Silrarin
Ubisi Thist0 Ngaba yeyona mpahla yaziwayo yempilo yeSibindi. I-compound esebenzayo, i-silrarin, yi-amorixidant enamandla enceda ukukhusela iiseli zesibindi kwiithayisi kwaye ikhuthaza ukuvuselela kwakhona. Izifundo zibonakalise ukuba iilethi zelethi zinokuba yingenelo kwiimeko ezinje nge-cirrhosis, ihepatitis, kunye nesifo esityebileyo esibindi.
Izibonelelo:
Ukhusela iiseli zesibindi zomonakalo
Ikhuthaza ukuphinda ikhuphe i-siversi
Kunciphisa ukuvuvukala

I-2. Ingcambu yeDandelion (i-Taraxacum i-ofisi)
I-computer esebenzayo: Taraxacin, i-Inulin
Ingcambu ye-Dandelion isetyenziselwe iinkulungwane kumayeza emveli ukuba ixhase impilo yesibindi. Isebenza njenge-mouretic, encedisa ekuqhubeni i-toxins kwaye iphucule umsebenzi we-LIDR. Ingcambu ikwakhuthaza imveliso ye-bile, enika i-AIDS yokugaya kunye nokuthengisa.
Izibonelelo:
Ivuselela imveliso ye-bile
Izenzo njenge-nouretic yendalo
Ixhasa ukugqitha

I-3. I-turmeric (i-curcuma desa)
Ikhowudi esebenzayo: i-curcumin
I-TurMeric sisiseko esinamandla esichasene ne-insulmaratory kunye ne-antioxidant. I-curcumin, iqula elisebenzayo eTrimeric, libonisiwe ukunciphisa ukuvuvukala kwesibindi kunye noxinzelelo lwe-oxidage. Ikwandise nokuveliswa kwe-bile, enceda ukugaya i-faks kunye nokususwa kweemveliso zenkunkuma kwisibindi.
Izibonelelo:
Inciphisa i-realrb yokuphelisa
Izenzo njenge-antioxidant
Ukuphucula imveliso ye-bile

I-4. I-Artichoke (Cynara Scolymus)
Imingxunya esebenzayo: i-Cynarin, i-sinrarin
I-Artickeke ikhuphe esinye isityalo esihle sempilo yesibindi. Ine-cynarin kunye neSillrin, enceda ukukhusela isibindi kunye nokukhuthaza ukuhamba kwe-bile. I-articoke ibonisiwe ukuphucula iimpawu zokugawulwa kunye nokuxhasa umsebenzi opheleleyo wesibindi.
Izibonelelo:
Ikhuthaza ukuhamba kwe-bile
Ukhusela iiseli zesibindi
Iphucula ukugaya

I-5. I-Schisandra (i-schissandra chinesis)
Imingxunya esebenzayo: I-SCHISANDS
I-Schisandra yi-adaptogenic herb enceda umzimba ujamelane noxinzelelo kunye nokuxhasa umsebenzi weSibindi. Imichiza esebenzayo, i-schissandrins, ibonisiwe ukuphucula iinkqubo zokupheliswa kweSiter kwaye khusela iiseli zesibindi zomonakalo.
Izibonelelo:
Ixhasa ukupheliswa kwesibindi
Ukhusela iiseli zesibindi
Izenzo njenge-adaptogen

I-6. Ingcambu yelayisensi (Glycyrrrshiza iGlabra)
Ikhowudi esebenzayo: I-Glycyrrthhitin
Ingcambu yelayisensi inayo i-anti-insulmatory kunye ne-booting ye-scound. I-Glycyrrshize, i-compound esebenzayo, ibonisiwe ukukhusela isibindi somonakalo kunye nokuphucula umsebenzi wayo. Kuyingenelo ikakhulu kwiimeko ezinjengeHepatitis.
Izibonelelo:
Inciphisa i-realrb yokuphelisa
Bonisa umsebenzi owomzimba
Ukhusela iiseli zesibindi

I-7. I-Myrica Rubrica ikhuphe
Izinto ezisebenzayo: I-Myrictatin, Anthocynins
I-Myrica Rubra, ekwabizwa ngokuba yi-bayberry yaseTshayina okanye iYangMei, sisiqhamo esisiqhamo esiya eMpuma yeAsia. Isicatshulwa esivela kwesi siqhamo sityebile kwii-antioxididants, ngakumbi i-Myrrictatin kunye neAnthoctanins, ezibonisiweyo ukubonelela ngezibonelelo ezahlukeneyo zempilo, kubandakanya ukhuseleko lwesibindi.
Izibonelelo:
Ipropathi ye-Antioxidant: I-Myrica Rubrict igutyungelwe i-antioxidants ezinceda ukunqanda i-radicals yasimahla, ukunciphisa uxinzelelo lwe-oxidage kwisibindi.
Iziphumo ze-anti-insulmatory: Iipropathi ze-anti-inforatory zenkosikazi yenqaba inokunceda ukunciphisa ukuvuvukala kwesibindi, nto leyo ebalulekileyo ekuthinteleni izifo zesibindi.
Inkxaso ye-Distoxition: Isibonelelo sikaGawulayo kwiNkqubo yeDisngqi, encedisa isibindi sokususa iityhefu ezisebenza kakuhle emzimbeni.

I-8. I-Hovenia DulCis
Ikhompyutha esebenzayo: I-Dihydromyrictin, iFlavonoids
I-Hovenia Dulcis, eyaziwa ngokuba ngumthi werasi yaseJapan, isetyenziswe ngokwesiko kwi-East Asia ngenxa yepropathi yakhe yokukhusela. Isicatshulwa esivela kwesi sityalo sityebile kwi-dihydrommytin kunye ne-flavonoids, ezibonelela ngezibonelelo ezininzi zempilo yesibindi.
Izibonelelo:
I-Cetabolism yotywala: I-Dihydromyrictin ibonisiwe ukuphucula imetabolism yotywala, ukunciphisa iziphumo zetyhefu kwisibindi. Oku kwenza ukuba i-Hovenia DulCis iphumelele kuyingenelo kuphela kwabo batya utywala.
Iziphumo ze-Antioxidants: Iiflavonoids kwi-Hovenia Dulcis inceda ukunciphisa i-radicals yasimahla, ukunciphisa uxinzelelo lwe-oxidage kunye nokukhusela iiseli zesibindi.
Iipropathi ze-anti-insulmatory: Isicatshulwa sineziphumo ezichasene ne-insulmatory ezinokunceda ukunciphisa ukuvuvukala kwesibindi kunye nokuthintela izifo zesibindi.

9. I-Pueriaria Lobata, okanye uKudzu, kukunyuka i-wayini yomdiliya ukuya eMpuma yeAsia. Isetyenziswe kumayeza e-China eTshayina kangangesiqhelo iminyaka engama-2 000 ukunyanga izifo ezahlukeneyo, kubandakanya ukuxhomekeka kotywala, umkhuhlane, kunye nemicimbi ye-gestrointenal. Ingcambu yesityalo ixabisa ngokukhethekileyo kwiipropathi zayo.
I-computer esebenzayo: I-Isforlavones (Daidezein, Puerarin)
Iindlela eziphambili zePierial ePueraria Lobata zii-I-Anooflavones, ngakumbi iDaidzezen kunye nePuerararin. Ezi computer zaziwa ngokuba yi-antioxidant yazo, i-anti-insulmatory, kunye ne-hepatoptrotetiver.
Izibonelelo zePueriaria Lobata i-Liver yempilo
(1) Iipropathi ze-antioxidant
I-Pueria Lobata i-Teeraria Tlouct ityebile kwii-antioxidants, ezinceda ukunqanda radicals kwaye zinciphise uxinzelelo lwe-oxidage kwisibindi. Uxinzelelo lwe-oxidages yinto ebalulekileyo kumonakalo wesibindi kwaye inokukhokelela kwiimeko ezinje ngesifo esinamafutha esibindi kunye nesifo sokuqina.
(2) Iziphumo ze-anti-insulmatory
Ukuvuvukala okungapheliyo ngumba oqhelekileyo kwizifo ezininzi zesibindi. I-Isoflavones ePueraria Lobata inezinto ezinokuba zezinto ezinokubangela ukuba zinciphise ukuvuvukala isibindi, ngaloo ndlela sikhusela isibindi somonakalo ongaphezulu.
(3) Iziphumo ze-hepappotective
Izifundo zibonakalise ukuba i-Pueriaria Lobata i-Touct ingakhusela iiseli zesibindi komonakalo obangelwe ziityhefu, utywala, kunye nezinye izinto eziyingozi. Esi siphumo se-hepatompective sibalulekile ekugcineni impilo yesibindi kunye nokuthintela izifo zesibindi.
(4) Imetabolism yotywala
Esona sixhobo saziwayo sePueraria Lobata kwiyeza lesiNtu ngamandla ayo okunceda ngotywala iMetabolism. Isicatshulwa sinokunciphisa iziphumo eziyityhefu zotywala kwisibindi, zenza kube yingenelo ikakhulu kwabo basitya rhoqo utywala rhoqo.
(5) Ukuphuculwa komsebenzi wesibindi
Ukusetyenziswa rhoqo kwePueraria Lobata Crust ibonisiwe ukuphucula umsebenzi weSibindi. Oku kubandakanya iinkqubo ezikhutshwayo eziphuculweyo, imveliso ye-bile engcono, kunye nokuphuculwa kwemetabolism yamafutha kunye neeprotein.