Yintoni iAnthocyanin?

Ubume beAnthocyanins
Ii-anthocyanins zezodidi lweekhompawundi ezaziwa ngokuba ziiflavonoids, eziluhlobo lwepolyphenol.Zii-pigments ezinyibilikayo emanzini ezifumaneka kwi-vacuoles yeeseli zezityalo.Umbala we-anthocyanins uyahluka ngokuxhomekeke kwi-pH yendawo, kunye nemibala ebomvu evela kwiimeko ze-acidic kunye nemibala eluhlaza okwesibhakabhaka kwiimeko ze-alkaline.Olu phawu lukhethekileyo lwenza i-anthocyanins ixabiseke njengezalathi ze-pH zendalo.
I-Anthocyanins yenziwe yi-core structure ebizwa ngokuba yi-anthocyanidin, efakwe kwi-molecule enye okanye ngaphezulu kweshukela.Ii-anthocyanidins eziqhelekileyo ziquka i-cyanidin, i-delphinidin, i-pelargonidin, i-peonidin, i-petunidin, kunye ne-malvidin.Ezi anthocyanidins zinokufumaneka kwiindibaniso ezahlukeneyo kunye nemilinganiselo kwimithombo eyahlukeneyo yezityalo, ekhokelela kuluhlu olubanzi lwemibala kunye neempawu zekhemikhali.

Imithombo yeAnthocyanins
I-Anthocyanins isasazwe ngokubanzi kwindalo kwaye inokufumaneka kwiziqhamo ezininzi, imifuno kunye neentyatyambo.Eminye yemithombo etyebileyo ye-anthocyanins ibandakanya amaqunube anje ngeblueberries, amaqunube, amaqunube, namaqunube.Ezinye iziqhamo ezinje nge cherries, iidiliya, kunye ne plums nazo zinexabiso elikhulu le anthocyanins.Ukongeza kwiziqhamo, imifuno efana nekhaphetshu ebomvu, i-anyanisi ebomvu, kunye ne-eggplants yimithombo emihle yezi pigments.
Umbala weentyatyambo, ngakumbi kwimithunzi ebomvu, emfusa, nebhlowu, ihlala ibangelwa bubukho be-anthocyanins.Imizekelo yeentyatyambo ezityebileyo kwi-anthocyanins ziquka iirozi, ipani, kunye nepetunias.Ukwahluka kwemithombo yezityalo equlethe i-anthocyanins ibonelela ngamathuba amaninzi okubandakanya ezi khompawundi kukutya kwabantu.

IiNzuzo zeMpilo zeAnthocyanins
I-Anthocyanins ibe ngumxholo wophando olubanzi ngenxa yeenzuzo zabo zempilo.Ezi khompawundi zineepropathi ezinamandla ze-antioxidant, ezinceda ukukhusela iiseli kumonakalo we-oxidative obangelwa ziiradicals zasimahla.Uxinzelelo lwe-oxidative luye lwanxulunyaniswa nezifo ezahlukeneyo ezingapheliyo, kubandakanya umhlaza, izifo zentliziyo, kunye nokuphazamiseka kwe-neurodeergenerative.Ngokunciphisa i-radicals yamahhala, i-anthocyanins inegalelo ekuthinteleni ezi zifo.
Ukongeza kwimiphumo yabo ye-antioxidant, i-anthocyanins ibonakaliswe ukuba inezixhobo ezichasayo.Ukuvuvukala okungapheliyo yinto eqhelekileyo ephantsi kwezifo ezininzi, kwaye amandla e-anthocyanins ukunciphisa ukuvuvukala kunokuba nefuthe elihle kwimpilo yonke.Uphononongo lukwacebise ukuba i-anthocyanins inokuxhasa impilo ye-cardiovascular ngokuphucula umsebenzi wemithambo yegazi kunye nokunciphisa umngcipheko wesifo sentliziyo.
Ngapha koko, i-anthocyanins inxulunyaniswe nomsebenzi ophuculweyo wokuqonda kunye nempilo yengqondo.Uphando lubonise ukuba ezi khompawundi zinokunceda ukukhusela ekunciphiseni kwengqondo ezinxulumene neminyaka kunye nezifo ze-neurodeergenerative ezifana ne-Alzheimer's kunye ne-Parkinson.Iziphumo ezinokuthi zibekho kwi-neuroprotective ye-anthocyanins ibenza ibe yindawo enomdla yokufunda ukukhusela kunye nokulawula ukuphazamiseka kwe-neurological.

Ukusetyenziswa okunokwenzeka kweAnthocyanins
Izibonelelo zempilo ze-anthocyanins zikhokelele ekubandakanyweni kwazo kwiimveliso ezahlukeneyo zokutya neziselo.Izicatshulwa ezityebileyo ze-Anthocyanin zisetyenziswa njengemibala yokutya yendalo, ebonelela ngenye indlela kwiidayi zokwenziwa.Ezi pigments zendalo zisetyenziselwa ukukhulisa umtsalane obonakalayo weemveliso ezinjengejusi, iyogathi, ii-ice creams, kunye nezinto zeconfectionery.Imfuno yezithako zendalo kunye neleyibhile ecocekileyo iqhube ukusetyenziswa kwe-anthocyanins kwishishini lokutya.

Ukongeza kusetyenziso lwazo njengemibala yokutya, i-anthocyanins iphononongwa kwizicelo zazo ezinokubakho zonyango.Izicatshulwa eziqulethe amanqanaba aphezulu e-anthocyanins zifundwa ngendima yazo ekuphuhliseni ukutya okusebenzayo kunye nezongezo zokutya ezijoliswe ekukhuthazeni impilo kunye nokuphila kakuhle.Ishishini lamayeza likwaphanda amandla e-anthocyanins kuphuhliso lwamachiza amatsha kwiimeko zempilo ezahlukeneyo.

Ngaphaya koko, ishishini lezithambiso libonise umdla kwi-anthocyanins ngenxa yeempawu zabo ze-antioxidant kunye ne-anti-inflammatory.Ezi khompawundi zibandakanyiwe kwiimveliso ze-skincare ukubonelela ngokhuseleko ngokuchasene noxinzelelo lwendalo kunye nokukhuthaza impilo yolusu.Imvelaphi yendalo kunye nemiphumo enenzuzo ye-anthocyanins yenza ukuba zibe izithako ezikhangayo zokuqulunqwa kweemveliso zokuthambisa.

Ukuqukumbela
I-Anthocyanins zimibala yendalo efumaneka kwiintlobo ngeentlobo zemithombo yezityalo, enika imibala eqaqambileyo kunye neenzuzo ezininzi zempilo.I-antioxidant, i-anti-inflammatory, kunye nemiphumo ye-neuroprotective enokubakho ibenza i-compounds ebalulekileyo ekukhuthazeni impilo yonke kunye nokuphila kakuhle.Njengoko uphando luqhubeka nokutyhila usetyenziso olunokubakho lwe-anthocyanins, ubukho bazo ekutyeni, kwisiselo, kumayeza, nakwiimveliso zokuthambisa kusenokwenzeka ukuba zande, zibonelela abathengi ngokufikelela kwiinzuzo zezi khompawundi zimangalisayo.

IiReferensi:
Yena, J., Giusti, MM (2010).I-Anthocyanins: Imibala yeNdalo eneempawu zoKhuthazo lweMpilo.Uphononongo loNyaka lweSayensi yoKutya kunye neTekhnoloji, i-1, i-163-187.
Wallace, TC, Giusti, MM (2015).IiAnthocyanins.Ukuqhubela phambili kwiZondlo, 6 (5), 620-622.
Pojer, E., Mattivi, F., Johnson, D., Stockley, CS (2013).Ityala lokuSetyenziswa kwe-Anthocyanin ukukhuthaza iMpilo yoLuntu: Uphononongo.Uphononongo oluBanzi kwiSayensi yoKutya kunye noKhuseleko lokutya, i-12 (5), i-483-508.