Iindaba - Zithini iziphumo ezingezizo zeLion's Mane Extract?

I. Intshayelelo

Intshayelelo

Ikhowa leLion's Mane, eyaziwa ngokwesayensi njengeHericium erinaceus, lifunyenwe lifana nelihlo lengonyama emhlophe eliphuma emanzini, lisetyenziswe kumayeza esintu kangangeenkulungwane. Namhlanje, lifumaneka ngokubanzi njengesongezelelo sokutya, ngokufuthi likwimo yeI-Organic Lion's Mane Extract okanye iHericium Erinaceus Extract Powder. Nangona abaninzi bethetha ngeenzuzo zayo, kubalulekile ukuqonda iziphumo ebezingalindelekanga ezinxulumene nokusetyenziswa kwayo.

Ngaphambi kokuba ujonge kwimiphumo emibi enokubakho, kubalulekile ukuqaphela ukuba i-Lion's Mane extract ithathwa njengekhuselekileyo kubantu abaninzi xa isetyenziswa ngokufanelekileyo. Nangona kunjalo, njengakwezinye izongezo, iimpendulo zomntu ngamnye zinokutshintsha, kwaye kusoloko kubalulekile ukubonisana nogqirha ngaphambi kokuba ufake izongezo zanamhlanje kwirejimeni yakho.

Iziphumo Eziqhelekileyo Ze-Lion's Mane Extract

Nangona i-Organic Lion's Mane Extract idla ngokunyanyekelwa kakuhle, abanye abasebenzisi banokufumana iziphumo ebezingalindelekanga ezingephi. Ezi zingabandakanya:

Ukungakhululeki kwesisu:Abanye abantu baxela ukuba banengxaki ezincinci zokugaya ukutya ezifana nokuphazamiseka kwesisu, ukugula, okanye urhudo xa bethatha i-Lion's Mane extract. Ezi mpawu zihlala zithambile kwaye zihlala ziphela njengoko umzimba utshintsha uye kwisongezelelo.

Iimpendulo Zolusu:Kwiimeko ezingaqhelekanga, abantu baneempumlo okanye ukurhawuzelela okucacileyo eluswini emva kokusebenzisa i-Lion's Mane extract. Oku kusenokubangelwa kukusabela okungathandekiyo kwi-mushroom okanye kwiinxalenye zayo.

Intloko ebuhlungu:Inani elincinci labathengi lifumene iinkcukacha ezithe vetshe malunga nokuqaqamba kwentloko emva kokuthatha izongezo zeLion's Mane. Isizathu esichanekileyo asicaci, kodwa sisenokuba sinxulumene nempembelelo yekhowa kumanqanaba e-nerve growth factor (NGF) emzimbeni.

Kubalulekile ukuqaphela ukuba ezi ziphumo bezingalindelekanga aziqhelekanga kwaye zihlala zincinci xa zisenzeka. Abasebenzisi abaninzi beHericium Erinaceus Extract Powder baxela ukuba azikho iziphumo ezibi konke konke.

Unxibelelwano olunokwenzeka kunye namanyathelo okuzikhusela

NgelixaI-Organic Lion's Mane Extractisuka kumthombo wendalo, isenokunxibelelana namayeza athile kunye neemeko zempilo. Nazi ezinye iindlela zokuzikhusela ekufuneka uziqwalasele:

Ukuvaleka Kwegazi:I-Lion's Mane isenokuba neempawu ezincinci zokuthintela ukugabha kwegazi. Ukuba uthatha amayeza okunciphisa igazi okanye unengxaki yokopha, qhagamshelana nogqirha wakho ngaphambi kokuba usebenzise i-Lion's Mane extract.

Isifo seswekile:Uphando olumbalwa lubonisa ukuba iLion's Mane inokwehlisa amanqanaba eswekile egazini. Ukuba unesifo seswekile okanye usela amayeza okulawula iswekile egazini, jonga amanqanaba akho ngokusondeleyo kwaye uqhagamshelane nomboneleli wakho wezempilo.

Iingxaki zokunganyamezelani komzimba:Ukuba une-allergies kwezinye iikhowa, usenokuba nethuba elikhulu lokuba ne-allergies kwi-Lion's Mane. Qala ngedosi encinci ukuze uvavanye ukuba uyanyamezela na.

Ukukhulelwa Nokuncancisa:Ngenxa yophando olulinganiselweyo malunga nemiphumo yeLion's Mane ngexesha lokukhulelwa nokuncancisa, kungcono ukugcina umgama phakathi kokusetyenziswa kwezi zihlandlo ngaphandle kokuba ingcali yezempilo icebisa ngokukodwa.

Kubalulekile ukukhumbula ukuba ngelixaUmgubo we-Hericium Erinaceus Extractlivela kumthombo wendalo, igama elithi "natural" alisoloko lithetha "ukhuseleko kuye wonke umntu." Iimpendulo zomntu ngamnye zinokuhluka, kwaye oko kusebenza kakuhle komnye umntu kusenokungafaneleki komnye.

Izinto Eziqwalaselwayo Zokusetyenziswa Kwexesha Elide Nemilinganiselo

Xa ucinga ngokusebenzisa i-Organic Lion's Mane Extract okanye nasiphi na isongezelelo, kubalulekile ukucinga ngemiphumo yexesha elide kunye nomthamo ofanelekileyo. Nazi ezinye iingongoma ezibalulekileyo ekufuneka ziqwalaselwe:

Idosi:Akukho ndlela yokulinganisa i-Lion's Mane extract evunyelwene ngayo ngokubanzi. Iidosi ezisetyenziswa kwii-cases zisusela kwi-250 mg ukuya kwi-3,000 mg ngosuku. Ngokuqhelekileyo kucetyiswa ukuba uqale ngedosi ephantsi kwaye uyinyuse kancinci ngelixa ujonga naziphi na iziphumo ezichaseneyo.

Ukhuseleko lwexesha elide:Nangona ukusetyenziswa kwexesha elifutshane kwe-Lion's Mane extract kubonakala kukhuselekile kubantu abaninzi, idatha yokhuseleko yexesha elide ilinganiselwe. Ezinye izifundo zisebenzise izongezo ze-Lion's Mane ukuya kuthi ga kwiiveki ezili-16 ngaphandle kokuxela iziphumo ezimbi ezibalulekileyo, kodwa uphando oluthe kratya lufuneka malunga nemiphumo yexesha elide yokusetyenziswa rhoqo.

Ukukhwela ibhayisekile:Abanye abasebenzisi bakhetha ukusebenzisa i-Lion's Mane extract rhoqo, bayithathe ixesha elithile (umz., iiveki ezi-4-8) emva koko bathathe ikhefu. Le ndlela isekelwe kwingcamango yokuba inokunceda ekuthinteleni ukunyamezelana okunokwenzeka okanye iziphumo ezingaziwa zexesha elide, nangona ubungqina besayensi bolu hlobo bunqongophele.

Imiba yoMgangatho:Ubunyulu kunye nomgangatho weUmgubo we-Hericium Erinaceus Extractinokuchaphazela kakhulu ukusebenza kwayo kunye namathuba okuba neziphumo ebezingalindelekanga. Soloko ukhetha iimveliso ezisemgangathweni ophezulu, eziphilayo ezivela kwimithombo ethembekileyo.

Xa ukhetha isongezelelo seLion's Mane, kufanelekile ukuqwalasela iimveliso ezivela kwiinkampani ezibeka phambili umgangatho kunye nobunyulu. Umzekelo, iBioway Industrial Group Ltd, enesakhiwo sayo semveliso esikumgangatho ophezulu esingaphezu kwama-50,000 square metres kunye neehektare ezili-100 zokulima okungokwemvelo kwiQinghai-Tibet Plateau, inikezela ngezicatshulwa zezityalo ezingokwemvelo ezikumgangatho ophezulu, kuquka iLion's Mane. Ubuchwepheshe babo bokuvelisa obuphambili kunye neziqinisekiso ezipheleleyo (kubandakanya i-cGMP, i-ISO22000, i-HACCP, i-FDA, i-FSSC, i-HALAL, i-KOSHER, kunye ne-USDA/EU Organic) ziqinisekisa umgangatho kunye nokhuseleko lwemveliso.

Nangona iingenelo ezinokubakho ze-Lion's Mane extract zinomtsalane, kubalulekile ukuba uyisebenzise ngendlela ehlengahlengisiweyo. Uninzi lwabathengi alufumani ziphumo zimbi zibalulekileyo, kodwa iimpendulo zobuqu zinokutshintsha. Ngokuqala ngokulinganisa okuphantsi, ukujonga impendulo yomzimba wakho, kunye nokubonisana nengcali yezempilo, unganciphisa amathuba emiphumo emibi ngelixa uphanda iingenelo ezinokubakho zesi sidalwa sinomtsalane.

Isiphelo

Ukuqukumbela, ngelixaI-Organic Lion's Mane Extractkunye neHericium Erinaceus Extract Powder zibonelela ngeenzuzo ezinomdla nezinomdla, azinazo iziphumo ebezingalindelekanga. Ngokuhlala unolwazi kwaye ujonge ukusetyenziswa kwazo ngononophelo, ungenza izigqibo ezilungileyo kwimpilo yakho. Ukuba unomdla wokufunda okungakumbi malunga nezicatshulwa zezityalo ezikumgangatho ophezulu, kuquka neLion's Mane, zive ukhululekile ukunxibelelana neBioway Industrial Group Ltd apha.grace@biowaycn.comukuze ufumane ulwazi oluthe kratya.

Iireferensi

Friedman, M. (2015). IKhemistri, Isondlo, kunye neempawu ezikhuthaza impilo zeHericium erinaceus (Lion's Mane) Mushroom Fruiting Bodies kunye neMycelia kunye neeBioactive Compounds zazo. Ijenali yeKhemistri yezoLimo kunye nokutya, 63(32), 7108-7123.
UMori, K., Inatomi, S., Ouchi, K., Azumi, Y., kunye noTuchida, T. (2009). Ukuphucula iziphumo zekhowa iYamabushitake (Hericium erinaceus) kwingxaki yokuqonda engephi: uvavanyo lweklinikhi olulawulwa yi-placebo olungaboni kabini. Phytotherapy Research, 23(3), 367-372.
Vigna, L., Morelli, F., Agnelli, GM, Napolitano, F., Ratto, D., Occhinegro, A., ... kunye noRossi, P. (2019). I-Hericium erinaceus Iphucula Iingxaki Zeemvakalelo Nezokulala Kwizigulana Ezichaphazeleka Kukutyeba Kakhulu okanye Ukutyeba Kakhulu: Ngaba I-Circulating Pro-BDNF kunye ne-BDNF Ezijikelezayo Zingaba Ziimpawu Zebhayoloji Ezinokubakho?. Unyango Oluxhasayo Olusekelwe Kubungqina Nolunye Uhlobo, 2019.
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Lai, PL, Naidu, M., Sabaratnam, V., Wong, KH, David, RP, Kuppusamy, UR, ... & Malek, SNA (2013). Iimpawu ze-Neurotrophic ze-Lion's mane mushroom zonyango, i-Hericium erinaceus (i-Higher Basidiomycetes) evela eMalaysia. Ijenali yamazwe ngamazwe yamaMushrooms amayeza, i-15 (6).