IQuercetin Chalcone VS. IQuercetin Rutinoside (Rutin)

I-Quercetin Chalcone

I-Quercetin chalcone yikhompawundi ye-flavonoid enxulumene nolwakhiwo lwe-quercetin. Ibonakala ngokubakho kweqela le-chalcone, oluluhlobo lwesakhiwo seekhemikhali esifumaneka rhoqo kwii-flavonoids ezithile. I-Quercetin chalcone yaziwa ngeempawu zayo ezinokubangela i-antioxidant kunye nokulwa nokuvuvukala, kwaye ifundwe ngendima yayo ekuxhaseni impilo yentliziyo kunye nempilo-ntle iyonke.

Enye yezona nzuzo ziphambili ze-quercetin chalcone kukuba inamandla okuphucula ukufumaneka kwe-quercetin emzimbeni. Kukholeleka ukuba ukubakho kweqela le-chalcone kunegalelo ekunyibilikeni nasekuzinzeni kwe-quercetin, nto leyo enokubangela ukufunxwa ngcono nokusetyenziswa ngumzimba. Oku kufumaneka kwe-bioavailability okuphuculweyo kwenza i-quercetin chalcone ibe luhlobo olukhangayo lwe-quercetin kubantu abafuna ukwandisa izibonelelo zempilo zale khompawundi yendalo.

I-Quercetin chalcone ifundwe ngenxa yamandla ayo okuxhasa impilo yentliziyo nokujikeleza kwegazi okunempilo. Ukongeza, iipropati zayo ze-antioxidant zinokunceda ukukhusela uxinzelelo lwe-oxidative kunye nokudumba, okunxulunyaniswa neemeko ezahlukeneyo zempilo ezingapheliyo. Ukufumaneka ngcono kwe-quercetin chalcone kunokwenza ukuba ibe lukhetho olukhethwayo kubantu abafuna ukongeza ukutya kwabo nge-quercetin kwimpilo-ntle iyonke.

I-Quercetin Rutinoside (iRutin)

I-Quercetin rutinoside, eyaziwa ngokuba yi-rutin, luhlobo lwe-glycoside ye-quercetin efumaneka ngokwemvelo kwiintlobo ngeentlobo zokutya okusekwe kwizityalo. Ibonakala ngokubakho kwemolekyuli yeswekile ye-rutinose, enamathele kwimolekyuli ye-quercetin. I-Rutin yaziwa ngokuba namandla ayo okuxhasa impilo yemithambo yegazi, ukuqinisa ii-capillaries, kunye nokunciphisa umngcipheko wezifo ezithile ezingapheliyo.

Enye yezona nzuzo ziphambili ze-rutin kukunamathela kwayo kwimithambo yegazi kunye nee-capillaries. I-Rutin ifundwe ngenxa yokuba inamandla okuxhasa ukujikeleza kwegazi okunempilo kunye nokuqinisa iindonga zemithambo yegazi, nto leyo enokunceda ukunciphisa umngcipheko weemeko ezifana nemithambo yegazi ephukileyo kunye ne-hemorrhoids. Ukongeza, iipropati ze-antioxidant ze-rutin zinokunceda ukukhusela kumonakalo we-oxidative kunye nokudumba, ngakumbi kwimeko yempilo yemithambo yegazi.

I-Rutin ifumaneka rhoqo ekutyeni okufana ne-buckwheat, iziqhamo ze-citrus, kunye namaqunube, kwaye ikwafumaneka kwifom yesongezelelo. Ukuthanda kwayo impilo yemithambo yegazi kwenza ukuba ibe lukhetho oludumileyo kubantu abafuna ukuxhasa impilo yenkqubo yabo yokujikeleza kwegazi kunye nempilo-ntle yentliziyo iyonke. Amandla e-Rutin okunciphisa umngcipheko wezifo ezithile ezingapheliyo ezinxulumene nempilo yemithambo yegazi enza ukuba ibe luhlobo oluxabisekileyo lwe-quercetin kubantu abafuna ukujongana neengxaki ezithile zempilo.

Uhlalutyo lokuthelekisa

Xa kuthelekiswa i-quercetin chalcone kunye ne-quercetin rutinoside (rutin), kubalulekile ukuqwalasela iimpawu zazo ezizodwa kunye neenzuzo ezinokubakho kwimpilo. I-Quercetin chalcone yaziwa ngokufumaneka kwayo okuphuculweyo kunye namandla okuxhasa umsebenzi we-antioxidant kunye ne-anti-inflammatory. Amandla ayo okuphucula ukunyibilika kunye nokuzinza kwe-quercetin kunokuyenza ibe lukhetho olukhethwayo kubantu abafuna ukwandisa iingenelo zempilo ezinokubakho zale khompawundi yendalo.

Kwelinye icala, i-quercetin rutinoside (rutin) ixatyiswa ngenxa yokuxhasa kwayo impilo yemithambo yegazi kunye namandla ayo okuxhasa ukujikeleza kwegazi okunempilo kunye nokuqinisa imithambo yegazi. Ukubakho kwayo kwiintlobo ngeentlobo zokutya okusekwe kwizityalo kunye nokufumaneka kwayo kwifom yesongezelelo kwenza ukuba ibe lukhetho oluxabisekileyo kubantu abafuna ukujongana neengxaki ezithile ezinxulumene nempilo yemithambo yegazi kunye nempilo-ntle yentliziyo iyonke.

Ukuqukumbela, zombini i-quercetin chalcone kunye ne-quercetin rutinoside (rutin) zibonelela ngeempawu ezizodwa kunye neenzuzo zempilo ezinokubakho. Ukukhetha phakathi kwezi ntlobo zimbini ze-quercetin kuxhomekeke kwiimfuno ezithile zempilo kunye nezinto ezikhethwa ngumntu ngamnye. Nokuba ufuna ukwandisa ukufumaneka kwe-bioavailability kunye nomsebenzi we-antioxidant we-quercetin okanye ukujongana neenkxalabo ezithile ezinxulumene nempilo yemithambo yegazi, zombini ezi ntlobo ze-quercetin zinokuba negalelo kwimpilo yonke kunye nokuphila kakuhle xa zisetyenziswa njengenxalenye yokutya okunesondlo okanye iifomyula zezongezo ezingafanelekanga. Ukuqonda umahluko phakathi kwe-quercetin chalcone kunye ne-quercetin rutinoside (rutin) kunokunceda abantu benze izigqibo ezinolwazi malunga nokutya kwabo i-quercetin kunye neenzuzo zayo zempilo ezinokubakho.