Quercetin Chalcone VS. Quercetin Rutinoside (Rutin)

Quercetin Chalcone

I-Quercetin chalcone yi-compound ye-flavonoid ehambelana nesakhiwo se-quercetin. Ibonakaliswe kubukho beqela le-chalcone, luhlobo lwesakhiwo sekhemikhali esiqhelekileyo esifumaneka kwi-flavonoids ethile. I-Quercetin chalcone yaziwa ngokuba yi-antioxidant kunye ne-anti-inflammatory properties, kwaye ifundwe ngendima yayo ekuxhaseni impilo ye-cardiovascular and general well-being.

Enye yeenzuzo eziphambili ze-quercetin chalcone kukukwazi ukunyusa i-bioavailability kunye nokufunxa kwe-quercetin emzimbeni. Ubukho beqela le-chalcone kukholelwa ukuba negalelo ekuphuculeni ukunyibilika kunye nokuzinza kwe-quercetin, enokubangela ukufunxa ngcono kunye nokusetyenziswa ngumzimba. Le bioavailability yandisiweyo yenza i-quercetin chalcone ibe yindlela enomtsalane yequercetin kubantu abafuna ukonyusa iinzuzo zempilo ezinokubakhona kule khompawundi yendalo.

I-Quercetin chalcone ifundwe ngamandla ayo okuxhasa impilo ye-cardiovascular ngokukhuthaza ukuhamba kwegazi okunempilo kunye nokujikeleza. Ukongeza, iipropathi zayo ze-antioxidant zinokunceda ukukhusela kuxinzelelo lwe-oxidative kunye nokudumba, okuhambelana neemeko zempilo ezingapheliyo. I-bioavailability eyandisiweyo ye-quercetin chalcone inokwenza ukuba ibe lukhetho olukhethwayo kubantu abafuna ukongeza ukutya kwabo nge-quercetin kwimpilo yonke kunye nokuba sempilweni.

Quercetin Rutinoside (Rutin)

I-Quercetin rutinoside, eyaziwa ngokuba yi-rutin, luhlobo lwe-glycoside ye-quercetin efumaneka ngokwemvelo kwizinto ezahlukeneyo zokutya ezisekelwe kwizityalo. Ibonakaliswe kubukho be-molecule yeshukela ye-rutinose, efakwe kwi-molecule ye-quercetin. I-Rutin iyaziwa ngokukwazi ukuxhasa impilo ye-vascular, ukuqinisa i-capillaries, kunye nokunciphisa umngcipheko weemeko ezithile ezingapheliyo.

Enye yeenzuzo eziphambili zerutin kukunxulumana kwayo okuthe ngqo nemithambo yegazi kunye neecapillaries. I-Rutin ifundwe ngamandla ayo okuxhasa ukuhamba kwegazi okunempilo kunye nokuqinisa iindonga zemithambo yegazi, enokunceda ukunciphisa umngcipheko weemeko ezifana ne-varicose veins kunye ne-hemorrhoids. Ukongezelela, iipropathi ze-rutin ze-antioxidant zinokunceda ukukhusela umonakalo we-oxidative kunye nokuvuvukala, ngokukodwa kwimeko yempilo ye-vascular.

I-Rutin ifumaneka ngokuqhelekileyo kukutya okufana ne-buckwheat, iziqhamo ze-citrus, kunye namajikijolo, kwaye iyafumaneka kwifomu yokuncedisa. Ubudlelwane bayo obukhethekileyo kwimpilo ye-vascular yenza kube lukhetho oludumileyo kubantu abafuna ukuxhasa impilo yenkqubo yabo yokujikeleza kunye nempilo yonke ye-cardiovascular. I-Rutin inamandla okunciphisa umngcipheko weemeko ezithile ezingapheliyo ezinxulumene nempilo ye-vascular yenza ukuba ibe yinto ebalulekileyo ye-quercetin kubantu abafuna ukujongana neenkxalabo ezithile zempilo.

Uhlalutyo lokuthelekisa

Xa uthelekisa i-quercetin chalcone kunye ne-quercetin rutinoside (i-rutin), kubalulekile ukuqwalasela iimpawu zabo ezikhethekileyo kunye neenzuzo zempilo ezinokubakho. I-Quercetin chalcone yaziwa ngokuphucuka kwayo kwe-bioavailability kunye nokukwazi ukuxhasa umsebenzi we-antioxidant kunye ne-anti-inflammatory. Ukukwazi kwayo ukuphucula ukunyibilika kunye nokuzinza kwe-quercetin kunokwenza ukuba kube yinto ekhethwayo kubantu abafuna ukwandisa izibonelelo zempilo ezinokuthi zibe khona kule khompawundi yendalo.

Ngakolunye uhlangothi, i-quercetin rutinoside (i-rutin) ixabiswa ngokubambisana kwayo okuthe ngqo kwimpilo ye-vascular kunye namandla ayo okuxhasa ukujikeleza kwegazi okunempilo kunye nokomeleza imithambo yegazi. Ubukho bayo kwiintlobo ezahlukeneyo zokutya ezisekelwe kwizityalo kunye nokufumaneka kwifomu yokongeza kwenza kube lukhetho oluxabisekileyo kubantu abajonge ukujongana neenkxalabo ezithile ezinxulumene nempilo yemithambo kunye nempilo yonke yentliziyo.

Ukuqukumbela, zombini i-quercetin chalcone kunye ne-quercetin rutinoside (rutin) inikezela ngeempawu ezizodwa kunye neenzuzo zempilo ezinokubakho. Ukhetho phakathi kwezi ntlobo zimbini ze-quercetin kuxhomekeke kwiimfuno ezithile zempilo kunye nokukhethwa komntu. Ingaba ufuna ukwandisa i-bioavailability kunye nomsebenzi we-antioxidant we-quercetin okanye ukujongana neenkxalabo ezithile ezinxulumene nempilo ye-vascular, zombini iifom ze-quercetin zinokufaka isandla kwimpilo yonke kunye nentlalontle xa idliwe njengenxalenye yokutya okunokulinganisela okanye i-supplement formulations engafanelekanga. Ukuqonda umahluko phakathi kwe-quercetin chalcone kunye ne-quercetin rutinoside (rutin) kunokunceda abantu benze ukhetho olunolwazi malunga nokutya kwabo kwe-quercetin kunye neenzuzo zayo zempilo.