I-quercetin vycone vs. I-quercetin rutinode (rutin)

I-Quercetin yi-flavonoloid yendalo eyamkelwe ngokubanzi izibonelelo zempilo yayo, kubandakanya i-antioxidant yayo, i-anti-insulmatory, kunye neepropathi ezixhasayo. Ifumaneka kwiziqhamo ezahlukeneyo, imifuno, kunye neengqolowa, kwaye ifumaneka ngeendlela ezahlukeneyo, nganye ineempawu zayo ezizodwa kunye nokusetyenziswa okunokubakho. Iindlela ezimbini eziqhelekileyo ze-quercetin i-quercetin chalcone kunye ne-quercetin rutinode (rutin). Kweli nqaku, siza kuphonononga umahluko phakathi kwezi ndlela zimbini ze-quercetin kunye nezibonelelo zabo zempilo.

I-quercetin chalcone

I-quercetin chalcone sisixhobo esine-flavonoid esihambelana ne-quitercetin. Iphawulwa bubukho beqela leChalcone, eluhlobo lwemimandla yemichiza efumaneka kwiiflavosics ezithile. I-quercetin chalcone yaziwa ngokuba ziipropathi zayo ze-antioxidant kunye ne-anti-insulimatory, kwaye ifundwe ngendima yayo ekuxhaseni impilo yentliziyo kunye nentlalontle iyonke.

Enye yeenzuzo eziphambili ze-quercetin chalcone ngamandla ayo yokuphucula i-bioaaaaint kunye nokufakwa kwequercetin emzimbeni. Ubukho bamaqela eChalcone kukholelwa ukuba banegalelo ekuphuculeni nasekuzinzisweni kwe-quercetin, enokubangela ukuba kuthathwe lungelelo olungcono kunye nokusetyenziswa komzimba. Oku kufunyanwa kwebhayiloji ephuculweyo kwenza i-quercetin chalcone uhlobo olukhangelekayo lwe-quercetin kubantu abafuna ukwandisa izibonelelo zezempilo ezinokubakho zale ndawo yendalo.

I-quercetin chalcone ifundwe ngenxa yokuxhasa i-Cardiovascular impilo ngokukhuthaza ukuhamba okusempilweni kunye nokujikeleza kwegazi. Ukongeza, iipropathi zayo ze-antioxididant zinokunceda ukukhusela uxinzelelo lwe-oxidatives kunye nokuvuvukala, ezinxulunyaniswa neemeko ezahlukeneyo zempilo. I-biaaif efungelweyo ye-quercetin chalcone inokwenza ukuba kuthathwe ukhetho olukhethwayo kubantu abajonge ukongeza ukutya kwabo nge-quercetin kwimpilo nentlalo nezempilo epheleleyo.

I-quercetin rutinode (rutin)

I-quercetin rutinode, yaziwa ngokuba yiRutin, yindlela ye-quercetin efunyanwa ngokutya okusekwe kwizityalo. Iphawulwa bubukho bemolekyuli ye-routnise ye-rutnise, eqhotyoshelwe kwimolekyuli ye-quercetin. I-Rutin yaziwa ngamandla ayo okuxhasa impilo ye-vascular, yomeleza ii-capillaries, kwaye inciphise umngcipheko weemeko ezingapheliyo.

Enye yeenzuzo eziphambili ze-Rutin kukulunga kwayo kwimithambo yegazi kunye neentloko. I-Rutin ifundwe ngenxa yokuxhasa ukujikeleza kwegazi okusempilweni kwaye yomeleze iindonga zemithambo yegazi, enokuthi incede ukunciphisa umngcipheko weemeko ezifana ne-varicaids. Ukongeza, iipropathi ze-antioxidant ze-antioxidant zinokunceda ukukhusela umonakalo we-oxidative kunye nokuvuvukala, ikakhulu kwimeko yempilo ye-vascular.

I-Rutin ihlala ifunyanwa ekutyeni njengokutya okunjenge-buckwheat, iziqhamo zeCitrus, kunye namaBerries, kwaye kukwafumaneka ngefom yongezo. Ububele bayo obuthile kwimpilo ye-vascular yenza ukuba ukhetho oluqhelekileyo lomntu ngamnye lufuna ukuxhasa impilo yenkqubo yabo yokujikeleza kunye nentlalo-ntle yentliziyo. Amandla eRutin ukunciphisa umngcipheko wemeko ethile engapheliyo enxulumene nempilo ye-vascular yenza ukuba i-quercetin yabantu abajonge ukujongana neenkxalabo zempilo.

Uhlalutyo lokuthelekisa

Xa uthelekisa i-quercetin chalcone kunye ne-quercetin rutinose (Rutin), kubalulekile ukuqwalasela iimpawu zazo ezikhethekileyo kunye nezibonelelo zempilo ezinokubakho. I-quercetin chalcone yaziwa ngokuba yi-bioaaaaint yokuphucula i-biouse kunye nokuxhasa i-Antioxidant iyonke kunye ne-anti-insulmarimesmatory. Isakhono sayo sokuphucula ukwaphucuka kunye nokuzinza kwe-quercetin kunokwenza ukuba kuthathwe ukhetho olukhethwayo kubantu abafuna ukwandisa izibonelelo zempilo ezinokubakho zale ntambo yendalo.

Kwelinye icala, i-quercetin rutinodeside (i-rutin) ixabisekile ngenxa yobubeleko obuthile kwimpilo ye-vascular kunye nokubanakho kokuxhasa ukujikeleza kwegazi okusempilweni kunye nokomeleza imithambo yegazi. Ubukho bayo bokutya kwazo okusekwe kwizityalo kunye nokufumaneka kwefom yongezelelo kwenza ukhetho oluxabisekileyo lwabantu abajonge ukujongana neenkxalabo ezithile kunye nentlalo-ntliziyo yentliziyo.

Ukuqukumbela, zombini i-quercetin chalcone kunye ne-quercetin rutinose (Rutin) zinike iimpawu ezizodwa kunye nezibonelelo zempilo ezinokubakho. Ukukhetha phakathi kwezi ndlela zimbini ze-quercetin kuxhomekeke kwiimfuno ezithile zempilo kunye nokukhetha umntu. Enoba ufuna ukwandisa i-biaaaaaaayishini kunye nomsebenzi we-antiyoxidin okanye ukulungisa iinkxalabo ezithile ezinxulumene nempilo ye-vascular, zombini iindlela ze-quercetin zinokuba negalelo kwinxalenye yokutya okunenjongo yokutya okanye i-forles eyongezelelweyo. Ukuqonda umahluko phakathi kweQeercetin Chalcone kunye ne-quercetin rutinose (Rutin) inokunceda abantu abanolwazi malunga nokukhetha i-quercetin kunye nezibonelelo zempilo ezinokubakho.


IXESHA LOKUQALA: IJuni-04-2024
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