Iingenelo zeMpilo ze-Anthocyanins

Iziphumo ze-Antioxidant
Enye yezona zibonelelo zempilo zibhalwe kakuhle ze-anthocyanins ngumsebenzi wazo onamandla we-antioxidant. Ezi khompawundi zinamandla okuphelisa ii-free radicals, ezingama-molecule angazinzile anokubangela umonakalo we-oxidative kwiiseli kwaye anegalelo ekuphuhlisweni kwezifo ezingapheliyo ezifana nomhlaza, izifo zentliziyo, kunye neengxaki ze-neurodegenerative. Ngokususa ii-free radicals, ii-anthocyanins zinceda ukukhusela iiseli kwi-oxidative stress kwaye zinciphise umngcipheko wezi zifo.

Izifundo ezininzi zibonise amandla e-anthocyanins okukhusela i-antioxidant. Umzekelo, uphando olupapashwe kwiJournal of Agricultural and Food Chemistry lufumanise ukuba ii-anthocyanins ezikhutshwe kwirayisi emnyama zibonakalise umsebenzi onamandla we-antioxidant, zithintela ngempumelelo umonakalo we-oxidative kwi-lipids kunye neeproteni. Olunye uphando olupapashwe kwiJournal of Nutrition lubonise ukuba ukusetyenziswa kwe-blackcurrant extract etyebileyo kwi-anthocyanin kukhokelele ekwandeni okukhulu kwamandla e-antioxidant kwi-plasma kubantu abasempilweni. Ezi ziphumo zibonisa amandla e-anthocyanins njengee-antioxidants zendalo ezinemiphumo emihle kwimpilo yabantu.

Iimpawu zokuchasa ukudumba
Ukongeza kwimiphumo yazo yokulwa ne-antioxidant, ii-anthocyanins zibonakalisiwe zineempawu zokulwa nokuvuvukala. Ukudumba okungapheliyo yinto eqhelekileyo kwizifo ezininzi, kwaye amandla ee-anthocyanins okuguqula iindlela zokuvuvukala anokuba nefuthe elihle kwimpilo iyonke. Uphando lubonise ukuba ii-anthocyanins zinokunceda ukunciphisa imveliso yeemolekyuli ezibangela ukuvuvukala kwaye zithintele umsebenzi wee-enzymes ezibangela ukuvuvukala, ngaloo ndlela zinegalelo ekulawuleni iimeko zokuvuvukala.

Uphononongo olupapashwe kwiJournal of Agricultural and Food Chemistry luphande ngemiphumo yokulwa nokuvuvukala kwe-anthocyanins evela kwirayisi emnyama kwimodeli yempuku yokuvuvukala okukhawulezileyo. Iziphumo zibonise ukuba isicatshulwa esityebileyo se-anthocyanin sinciphise kakhulu amanqanaba eempawu zokuvuvukala kwaye sicinezela impendulo yokuvuvukala. Ngokufanayo, uvavanyo lweklinikhi olupapashwe kwi-European Journal of Clinical Nutrition lubike ukuba ukongeza isicatshulwa se-bilberry esityebileyo se-anthocyanin kukhokelele ekunciphiseni iimpawu zokuvuvukala okuqhelekileyo kubantu abatyebileyo nabatyebileyo. Ezi ziphumo zibonisa ukuba i-anthocyanins inako ukunciphisa ukuvuvukala kunye neengozi zempilo ezinxulumene nako.

Impilo yeNtliziyo neMithambo
Ii-Anthocyanins ziye zanxulunyaniswa neenzuzo ezahlukeneyo zentliziyo, nto leyo ezenza zibe luncedo ekukhuthazeni impilo yentliziyo. Izifundo zibonise ukuba ezi zinto zinokunceda ekuphuculeni ukusebenza kwe-endothelial, ukunciphisa uxinzelelo lwegazi, kunye nokuthintela ukwakheka kwee-atherosclerotic plaques, ngaloo ndlela kunciphisa umngcipheko wezifo zentliziyo ezifana nesifo sentliziyo kunye nesifo sohlangothi. Iziphumo zokukhusela ze-anthocyanins kwinkqubo yentliziyo zibangelwa ziimpawu zazo zokulwa ne-antioxidant kunye nokulwa nokuvuvukala, kunye nokukwazi kwazo ukuguqula imetabolism ye-lipid kunye nokuphucula ukusebenza kwemithambo yegazi.

Uhlalutyo olupheleleyo olupapashwe kwi-American Journal of Clinical Nutrition luvavanye imiphumo yokusebenzisa i-anthocyanin kwizinto ezinobungozi bentliziyo. Uhlalutyo lwezilingo ezilawulwa ngokungacwangciswanga lubonise ukuba ukutya i-anthocyanin kunxulunyaniswa nokunciphisa okukhulu kwiimpawu zoxinzelelo lwe-oxidative kunye nokudumba, kunye nokuphucula ukusebenza kwe-endothelial kunye neeprofayili zamafutha. Olunye uphando olupapashwe kwi-Journal of Nutrition luphande impembelelo yejusi yecherry etyebileyo kwi-anthocyanin kuxinzelelo lwegazi kubantu abadala abadala abane-hypertension encinci ukuya kwephakathi. Iziphumo zibonise ukuba ukusetyenziswa rhoqo kwejusi yecherry kukhokelele ekunciphiseni okukhulu kuxinzelelo lwegazi lwe-systolic. Ezi ziphumo zixhasa amandla e-anthocyanins ekukhuthazeni impilo yentliziyo kunye nokunciphisa umngcipheko wezifo zentliziyo.

Umsebenzi wokuqonda kunye neMpilo yoBongo
Ubungqina obuvelayo bubonisa ukuba ii-anthocyanins zinokudlala indima ekuxhaseni ukusebenza kwengqondo kunye nempilo yengqondo. Ezi zinto ziphandwe ngeziphumo zazo ezinokubangela ukhuseleko lwengqondo, ngakumbi kwimeko yokwehla kwengqondo okunxulumene nobudala kunye nezifo eziwohlokayo ze-neurodegenerative ezifana ne-Alzheimer's kunye ne-Parkinson's. Amandla ee-anthocyanins okuwela umqobo wegazi-ubuchopho aze asebenzise iziphumo zokukhusela kwiiseli zengqondo avuse umdla kumandla azo okuthintela nokulawula iingxaki ze-neurological.

Uphononongo olupapashwe kwiJournal of Agricultural and Food Chemistry luhlolisise imiphumo ye-blueberry extract etyebileyo kwi-anthocyanin ekusebenzeni kwengqondo kubantu abadala abaneengxaki ezincinci zengqondo. Iziphumo zibonise ukuba ukongezwa kwe-blueberry extract kukhokelele ekuphuculeni ukusebenza kwengqondo, kubandakanya inkumbulo kunye nomsebenzi wokulawula. Olunye uphando olupapashwe kwiJournal of Neuroscience luphande ngemiphumo yokukhusela i-neurocynins kwimodeli yegundane yesifo sikaParkinson. Iziphumo zibonise ukuba i-blackcurrant extract etyebileyo kwi-anthocyanin inemiphumo yokukhusela kwi-dopaminergic neurons kunye nokusilela kwe-motor okuphuculweyo okunxulunyaniswa nesi sifo. Ezi ziphumo zibonisa ukuba i-anthocyanins inako ukuxhasa umsebenzi wokuqonda kunye nokukhusela kwizifo ze-neurodegenerative.

Isiphelo
Ii-Anthocyanins, imibala yendalo efumaneka kwizityalo ezahlukeneyo, zibonelela ngeenzuzo ezahlukeneyo zempilo, kubandakanya i-antioxidant, i-anti-inflammatory, i-cardiovascular, kunye ne-neuroprotective effects. Ubungqina besayensi obuxhasa iipropati ze-anthocyanins ezikhuthaza impilo bugxininisa amandla azo okukhuthaza impilo kunye nokuphila kakuhle. Njengoko uphando luqhubeka lufumanisa iindlela ezithile zokusebenza kunye nokusetyenziswa kwezonyango kwee-anthocyanins, ukufakwa kwazo kwizongezo zokutya, ukutya okusebenzayo, kunye neemveliso zamayeza kunokubonelela ngamathuba amatsha okusebenzisa iziphumo zazo ezilungileyo kwimpilo yabantu.

Iireferensi:
UHou, DX, Ose, T., Lin, S., Harazoro, K., Imamura, I., Kubo, Y., Uto, T., Teharara, N., Yoshimoto, M. (2003). Ii-Anthocyanidins zibangela i-apoptosis kwiiseli ze-human promyelocytic leukemia: ubudlelwane bolwakhiwo-umsebenzi kunye neendlela ezibandakanyekayo. Ijenali yeHlabathi ye-Oncology, 23(3), 705-712.
UWang, LS, Stoner, GD (2008). Ii-Anthocyanins kunye nendima yazo ekuthinteleni umhlaza. Iileta zomhlaza, 269(2), 281-290.
He, J., Giusti, MM (2010). IiAnthocyanins: Izinto ezifaka imibala zendalo ezineempawu ezikhuthaza impilo. Uhlolo loNyaka lweSayensi yoKutya kunye neTekhnoloji, 1, 163-187.
Wallace, TC, Giusti, MM (2015). IiAnthocyanins. Inkqubela phambili kwiSondlo, 6(5), 620-622.
Pojer, E., Mattivi, F., Johnson, D., Stockley, CS (2013). Ityala lokusetyenziswa kwe-Anthocyanin ukukhuthaza impilo yoluntu: Uphononongo. Uphononongo olupheleleyo kwiSayensi yokutya kunye noKhuseleko loKutya, 12(5), 483-508.