IiNzuzo zeMpilo zeAnthocyanins

Iziphumo zeAntioxidant
Enye yezona zibonelelo zempilo ezibhalwe kakuhle ze-anthocyanins ngumsebenzi wabo onamandla wokulwa ne-antioxidant.Ezi zixhobo zinamandla okunciphisa ii-radicals zamahhala, eziyi-molecule ezingazinzanga ezinokubangela umonakalo we-oxidative kwiiseli kwaye zibe negalelo kuphuhliso lwezifo ezingapheliyo ezifana nomhlaza, izifo zentliziyo, kunye nokuphazamiseka kwe-neurodeergenerative.Ngokukhupha ii-radicals zasimahla, i-anthocyanins inceda ukukhusela iiseli kuxinzelelo lwe-oxidative kunye nokunciphisa umngcipheko wezi zifo.

Izifundo ezininzi zibonise amandla e-antioxidant e-anthocyanins.Ngokomzekelo, uphando olupapashwe kwi-Journal of Agricultural and Food Chemistry lufumene ukuba i-anthocyanins ekhutshwe kwirayisi emnyama ibonisa umsebenzi onamandla we-antioxidant, ukuthintela ngokufanelekileyo umonakalo owenziwe kwi-lipids kunye neeprotheni.Olunye uphando olupapashwe kwi-Journal of Nutrition lubonise ukuba ukusetyenziswa kwe-anthocyanin-rich blackcurrant extract kukhokelele ekunyuseni okukhulu kwi-plasma ye-antioxidant umthamo kwizifundo zabantu abaphilileyo.Ezi ziphumo zibonisa amandla e-anthocyanins njenge-antioxidants yendalo eneziphumo eziluncedo kwimpilo yabantu.

IiPropathi ezichasene nokudumba
Ukongeza kwiziphumo zabo ze-antioxidant, i-anthocyanins ibonakaliswe ukuba inezixhobo ezichasayo.Ukuvuvukala okungapheliyo yinto eqhelekileyo esisiseko kwizifo ezininzi, kwaye amandla e-anthocyanins ukulungelelanisa iindlela zokuvuvukala kunokuba nefuthe elihle kwimpilo yonke.Uphando luye lwabonisa ukuba i-anthocyanins inokunceda ukunciphisa ukuveliswa kweemolekyuli ezivuthayo kunye nokuthintela umsebenzi wee-enzyme ezivuthayo, ngaloo ndlela zibe negalelo ekulawuleni iimeko ezivuthayo.

Uphononongo olupapashwe kwi-Journal of Agricultural and Food Chemistry luphande iziphumo ezichasayo ze-anthocyanins ezivela kwirayisi emnyama kwimodeli yegundane yokuvuvukala okukhulu.Iziphumo zibonise ukuba isicatshulwa esityebileyo se-anthocyanin sinciphise kakhulu amanqanaba ophawu lokudumba kwaye yacinezela impendulo yokuvuvukala.Ngokufanayo, ulingo lwezonyango olupapashwe kwi-European Journal of Clinical Nutrition luchaze ukuba ukongezwa nge-anthocyanin-rich bilberry extract kukhokelele ekunciphiseni iimpawu zokudumba kwenkqubo kubantu abatyebileyo nabatyebe kakhulu.Ezi ziphumo zibonisa ukuba i-anthocyanins inamandla okunciphisa ukudumba kunye nemingcipheko yempilo ehambelana nayo.

Impilo yentliziyo
I-Anthocyanins inxulunyaniswe neenzuzo ezahlukeneyo zentliziyo, zibenza baxabiseke ekukhuthazeni impilo yentliziyo.Uphononongo lubonise ukuba ezi khompawundi zinokunceda ekuphuculeni umsebenzi we-endothelial, ukunciphisa uxinzelelo lwegazi, kunye nokuthintela ukwakheka kwee-atherosclerotic plaques, ngaloo ndlela kunciphisa umngcipheko wezifo zentliziyo ezifana nesifo sentliziyo kunye nesifo sohlangothi.Iziphumo ezikhuselayo ze-anthocyanins kwinkqubo ye-cardiovascular zibangelwa i-antioxidant kunye ne-anti-inflammatory properties, kunye nokukwazi ukulungelelanisa i-lipid metabolism kunye nokuphucula umsebenzi we-vascular.

Uhlalutyo lwe-meta olupapashwe kwi-American Journal of Clinical Nutrition luvavanye imiphumo yokusetyenziswa kwe-anthocyanin kwizinto ezinobungozi bentliziyo.Uhlalutyo lwezilingo ezilawulwa ngokungahleliwe lubonise ukuba i-anthocyanin intake idibaniswe nokunciphisa okukhulu kwamanqaku oxinzelelo lwe-oxidative kunye nokuvuvukala, kunye nokuphuculwa komsebenzi we-endothelial kunye neeprofayili ze-lipid.Olunye uphononongo olupapashwe kwiJournal of Nutrition luphande impembelelo yejusi ye-cherry ene-anthocyanin kuxinzelelo lwegazi kubantu abadala abadala abanoxinzelelo oluphantsi ukuya koluphakathi.Iziphumo zabonisa ukuba ukusetyenziswa rhoqo kwejusi ye-cherry kukhokelela ekunciphiseni okukhulu kwi-systolic blood pressure.Ezi ziphumo zixhasa amandla e-anthocyanins ekukhuthazeni impilo yentliziyo kunye nokunciphisa umngcipheko wezifo zentliziyo.

Umsebenzi wokuqonda kunye nempilo yengqondo
Ubungqina obuvelayo bubonisa ukuba i-anthocyanins inokudlala indima ekuxhaseni umsebenzi wokuqonda kunye nempilo yengqondo.Ezi khompawundi ziye zaphandwa ngeziphumo zazo ezinokuthi zikhuseleke kwi-neuroprotective, ngakumbi kumxholo wokuncipha kwengqondo okunxulumene neminyaka kunye nezifo ze-neurodeergenerative ezifana ne-Alzheimer kunye ne-Parkinson.Ukukwazi kwe-anthocyanins ukuwela umqobo wegazi-ubuchopho kunye nokusetyenziswa kweziphumo zokukhusela kwiiseli zengqondo kuye kwavuselela umdla kumandla azo okuthintela kunye nokulawula ukuphazamiseka kwe-neurological.

Uphononongo olupapashwe kwiJenali yezoLimo kunye neChemistry yoKutya yavavanya iziphumo ze-anthocyanin-rich blueberry extract ekusebenzeni kwengqondo kubantu abadala abadala abanokukhubazeka okuphakathi kwengqondo.Iziphumo zibonise ukuba ukongezwa nge-blueberry extract kukhokelele ekuphuculeni umsebenzi wokuqonda, kubandakanya imemori kunye nomsebenzi wokulawula.Olunye uphando olupapashwe kwi-Journal ye-Neuroscience luphande iziphumo ze-neuroprotective ze-anthocyanins kwimodeli yegundane yesifo sika-Parkinson.Iziphumo zibonise ukuba isicatshulwa esine-anthocyanin esityebileyo se-blackcurrant sineziphumo zokukhusela kwi-dopaminergic neurons kunye nokusilela kwemoto okuhambelana nesifo.Ezi ziphumo zibonisa ukuba i-anthocyanins inamandla okuxhasa umsebenzi wokuqonda kunye nokukhusela ngokuchasene nokuphazamiseka kwe-neurodeergenerative.

Ukuqukumbela
I-Anthocyanins, i-pigments yendalo efunyenwe kwimithombo eyahlukeneyo yezityalo, inika uluhlu lweenzuzo zempilo, kuquka i-antioxidant, i-anti-inflammatory, cardiovascular, kunye ne-neuroprotective effects.Ubungqina besayensi obuxhasa iipropathi zokukhuthaza impilo ye-anthocyanins bugxininisa amandla abo okukhuthaza impilo yonke kunye nokuphila kakuhle.Njengoko uphando luqhubeka nokutyhila iindlela ezithile zokwenza kunye nokusetyenziswa kwezonyango ze-anthocyanins, ukufakwa kwazo kwizongezo zokutya, ukutya okusebenzayo, kunye neemveliso zamayeza kunokubonelela ngamathuba amatsha okusebenzisa imiphumo emihle kwimpilo yabantu.

IiReferensi:
Hou, DX, Ose, T., Lin, S., Harazoro, K., Imamura, I., Kubo, Y., Uto, T., Terahara, N., Yoshimoto, M. (2003).I-Anthocyanidins yenza i-apoptosis kwiiseli ze-leukemia zabantu: ubudlelwane bomsebenzi kunye neendlela ezibandakanyekayo.Ijenali yeHlabathi ye-Oncology, i-23 (3), i-705-712.
Wang, LS, Stoner, GD (2008).I-Anthocyanins kunye nendima yabo ekuthinteleni umhlaza.Iileta zeCancer, 269 (2), 281-290.
Yena, J., Giusti, MM (2010).I-Anthocyanins: Imibala yeNdalo eneempawu zoKhuthazo lweMpilo.Uphononongo loNyaka lweSayensi yoKutya kunye neTekhnoloji, i-1, i-163-187.
Wallace, TC, Giusti, MM (2015).IiAnthocyanins.Ukuqhubela phambili kwiZondlo, 6 (5), 620-622.
Pojer, E., Mattivi, F., Johnson, D., Stockley, CS (2013).Ityala lokuSetyenziswa kwe-Anthocyanin ukukhuthaza iMpilo yoLuntu: Uphononongo.Uphononongo oluBanzi kwiSayensi yoKutya kunye noKhuseleko lokutya, i-12 (5), i-483-508.