Yazisa:
I-Turmeric, isiphezi segolide esihlala sisetyenziswa kwi-cuisine yaseIndiya, sifumene ukuthandwa kungekuphela nje kwincasa yayo esebenzayo kodwa nakwizibonelelo zayo zempilo. Le mpahla yakudala iqulethe i-complatei-curcumin, enoxanduva lokufumana iipropathi zayo zamayeza. Masiphonononge ezinye izibonelelo zempilo ezinokubakho ze-turmeric:
Yintoni i-turmeric kunye ne-curcumin?
I-TurMPric sisiqholo esivela kwingcambu ye-curcuma loma utyala. I-turmeric sisiqholo esinika i-curry umbala wayo ophuzi. Iqhelekile isetyenziselwa ukupheka kwaye yaziwa ngombala ophuzi wayo ophuzi kunye nomhlaba.
Isetyenziswe e-India kangangeenkulungwane njengeziqholo kunye ne-spice herb. Kutshanje, isayensi sele iqalile ukubuyela umva ibango lemithombo ethembekileyo ukuba i-turmeric iqulethe imichiza enepropathi yamayeza.
Kwelinye icala, i-turmeric i-turmeric i-turmeric efumaneka ngokukhupha imichiza esebenzayo, enje nge-curcumin, evela kwingcambu yentsholongwane. I-Turmeric Tract ihlala isetyenziswa njengesongezelelo sokutya okanye njengesithako kwiimveliso ezahlukeneyo zempilo nentlalontle ngenxa yepropathi enokubakho.
Ngelixa zombini i-turmeric kunye ne-turmeric ivela kwisityalo esinye, zisetyenziselwa ukulungiselela iinjongo ezahlukeneyo kwaye zinamanqanaba ahlukeneyo e-potency kunye nokugxininiswa kweendlela eziluncedo.
Izibonelelo zezeMpilo ze-turmeric kunye ne-curcumin
1. Ukunyuka kwe-glutathione kunye neenethiwekhi ze-antioxidant:I-turmeric ifunyenwe ukwandisa amanqanaba e-Glutathione, i-antioxidant enamandla, kwaye ivuselele ezinye iinethiwekhi ze-antioxidant emzimbeni. Oku kunokunceda ukukhusela iiseli kuxinzelelo lwe-oxidage kwaye kuncitshiswe ukuvuvukala.
2. Iziphumo ezingenasiphelo kwingqondo kunye nenkqubo ye-nervous:I-curcumin ibonakalisile iziphumo ezithembisayo kwimpilo yobuchopho, kubandakanya nememori ephuculweyo kunye nomsebenzi wokuqonda. Ukongeza, kunokukunceda ukulawula imeko kunye nokunciphisa iimpawu zoxinzelelo kunye noxinzelelo.
I-3. Iziphumo ezinamandla kwiNkqubo yentliziyo:I-turmeric idityaniswe kwizibonelelo zentliziyo ezahlukeneyo, njengokunciphisa amanqanaba e-cholesterol, ukuthoba uxinzelelo lwegazi, kunye nokuphucula impilo yentliziyo yonke. Ezi ziphumo zinokuba negalelo kumngcipheko wesifo sentliziyo.
I-4. Iipropathi ze-antificrobial kunye ne-antibucterial:I-TurMeric inazo iipropathi ze-antimicrobial, iyenza isebenze ngokuchasene neBacteria, iintsholongwane, kunye nesikhunta. Kunganceda ukulwa nosulelo olwahlukeneyo, kubandakanya amaNqanaba, H. Pylori, kunye nosulelo lwefungi.
5. Izibonelelo zeengxaki zolusu:I-turmeric isetyenziselwe iinkulungwane zokunyanga iimeko zolusu ezahlukeneyo. Iipropathi zayo ezichasene ne-inderammari kunye ne-antioxidant zinokunceda ukunciphisa i-acne, i-Eczema, i-psoriaasis, kunye nezinye iimeko zekhusi.
6. Ukukhusela isibindi:I-turmeric inokuxhasa impilo yesibindi ngokunceda ekukhutshelweni, ukukhuthaza ukuveliswa kwe-bile, kunye nokunciphisa ukuvuvukala. Oku kunokunceda ukukhusela isibindi kumonakalo kunye nokuxhasa ukusebenza kwayo ngokugqibeleleyo.
7. Ukukhuthaza ubume beSigaba-2:I-Turmeric ifunyenwe ekwandiseni iSigaba-2 Ukutyhilelwa, inkqubo ebalulekileyo apho iityhefu zitshintshiwe kwaye zisuswe emzimbeni. Oku kunganceda ekuqinisekisweni ngokubanzi kunye nokuxhasa impilo efanelekileyo.
I-8. I-Infowuli ye-Pro-carcinogens:I-curcumin ifundwe kakhulu ngenxa yepropathi yayo ye-anticialr. Ingathintela ukukhula kweeseli zomhlaza, khuthaza i-Apoptosis (Ukufa kweseli), kunye nokuphazamisa ukwenziwa kweentlobo zepro-carcinogens, ngaloo ndlela kuncitshiswa umngcipheko weentlobo ezithile zomhlaza.
9. Ukunyuka kwe-bile ye-bile:I-Turmeric inokunceda ukwandisa imveliso kunye nokuhamba kweetyuwa ze-bile, ezixhasa ukugaya kwaye ixhasa ukufunxa izondlo zezakha-mzimba ezinamafutha anqabileyo.
I-10. Inkxaso ye-Gut Mucosal Line:Ipropathi ye-anti-insulmatory ye-curcumin inokunceda ukuthoba kwaye iphilise i-Gut Lining, eyona nto ibalulekileyo ekugcineni inkqubo yokugaya ukutya okusempilweni kunye nokuthintela iimeko ezinje nge-gut ye-gut yeLeaky Gut syndrome.
11. Ukukhuselwa kweDNA kunye nenkxaso kulungiso lweDNA:I-curcumin ifunyenwe ineempembelelo ezikhuselayo kwiDNA, ikhuse ivela kuMonakalo obangelwe ziityhefu zangaphandle kunye noxinzelelo lwe-oxidage. Ingayixhasa iinkqubo zokulungisa ii-DNA kwaye ikhuthaze i-Apoptosis kwiiseli ezonakalisiweyo.
I-12. Ukukhuselwa ngexesha lonyango lwe-chemotherapy okanye i-radiation phanya:Olunye uphando lubonisa ukuba i-curcumin inganceda ukukhusela iiseli ezisempilweni kumonakalo ngexesha lomonakalo okanye i-radiation parapy. Ukongeza, inokuphucula ukusebenza kwezi nyango ngokuchasene neeseli zomhlaza.
13. Inkxaso yenkqubo ye-endocrine:I-turmeric ibonakalise ukubakho ekuxhaseni inkqubo ye-endocrine, elawula iihomoni emzimbeni. Ipropathi yayo yokulwa-insulelatory inokunceda ukunciphisa ukuvuvukala kunye nokuxhasa ibhalansi yehormonial.
14. I-adaptogen enamandla:Ii-Adaptogens zizinto ezincedayo umzimba uziqhelanise kwaye uhlangabezane noxinzelelo. I-turmeric ithathelwe njenge-adaptogen enamandla, ixhasa amandla omzimba ukuphatha ooxinzelelo ezahlukeneyo kunye nokukhuthaza impilo-ntle.
Ngaba kukhuselekile ukuthatha i-vermeric khupha yonke imihla?
Ukuthatha i-vermeric khupha yonke imihla kukukhuseleka kukhuselekile kubantu abaninzi xa besetyenziswa ngokumodareyitha. Nangona kunjalo, kubalulekile ukugcina izinto ezimbalwa engqondweni:
I-Dosage:Landela imiyalelo yedosi ecetyiswayo enikezwe kwipakethi yongezo okanye inxibelelane nengcali yezempilo yesikhokelo sobuqu.
Umgangatho:Qinisekisa ukuba usebenzisa uphawu olungenantlonelo olunika i-curmeric esemgangathweni ekunciphiseni umngcipheko we-ungcoliseko.
Unxibelelwano:I-Turmeric Crest inokunxibelelana namayeza athile, njengabacombuli igazi okanye iziyobisi intantathu. Kuyacetyiswa ukuba unxibelelane nengcali yezempilo ukuba uthatha naliphi na amayeza okuqinisekisa ukuba akukho nxibelelwano lunokwenzeka.
Iimeko zangaphambili:Ukuba unemicimbi ye-tellbladder, imbali yamatye ezintso, okanye ukhulelwe okanye ukuncancisa, kuyacetyiswa ukuba uthethe ngenkqubo yezempilo ngaphambi kokuqala nayiphi na eyongezelelweyo eyongezelelweyo.
Njengalo naluphi na uhlobo lokutya, kuhlala kungumbono olungileyo ukuthetha nengcali yezempilo okanye isifo esibhalisiweyo ngaphambi kokuqalisa irejimeni entsha ukuqinisekisa ukuba kufanelekile kwimfundo yakho nganye kunye nemeko yempilo.
Yeyiphi ingcambu yengca yengcambu ye-turmeric okanye ikhutshiwe?
Ukukhetha phakathi kwe-Turmeric Ribler kunye ne-Turmeric Tract ixhomekeke kwiimfuno zakho kunye nezinto ozithandayo. Nazi ezinye izinto ekufuneka ziqwalaselwe:
Umxholo we-curcumin: i-turmeric i-turmeric i-curcumin, iqula elisebenzayo elinoxanduva lwezibonelelo ezininzi zempilo. Ukuba ufuna umxholo we-curcumin ephezulu, i-turmeric inokuba yindlela engcono.
I-BioaaaifFed: i-curcumin ine-bioaaaaaiff, intsingiselo ayikhathalelwanga ngokulula ngumzimba. Nangona kunjalo, ezinye iindlela ze-turmeric zichongiwe ngokukhethekileyo ukuphucula i-curcumin. Ezi fomu zihlala zibandakanya ipepper emnyama yepepile (iPiperiane) okanye iindlela ezithile zokulungisa.
Kwelinye icala, i-turmeric computer inokuba ne-bioaaaiff incinci kodwa isenokubonelela ngezibonelelo zempilo ngenxa eminye imiqathaba ebalulekileyo ekhoyo kwingcambu ye-turmeric.
I-Cuidiyory isetyenziswa: I-Pick Right isetyenziswa njengesiqholo ekuphekeni kwaye songeze umbala kunye ne-flavour kwizitya. Ukuba uyakonwabela ukusebenzisa i-turmeric kwiindlela zakho zokupheka, i-powder yeengcambu zinokulunga ngakumbi.
Ukulula: I-Turmeric Crest ifumaneka ngefom yongezo, enokuba lula ngakumbi kwabo bafuna idosi esemgangathweni. I-Turmeric Compir Powder inokufuna ukulungiselela okungakumbi ukuba ufuna ukubandakanya ekutyeni kwakho.
Ukukhetha ubuqu: Abanye abantu bakhetha incasa kunye nevumba lengcambu ye-turmeric, ngelixa abanye benokufumana incasa ye-turmeric entsalela.
Ekugqibeleni, ukhetho oluphakathi kweengcambu zeengcambu kunye ne-bioct ixhomekeke kwisidima esifunwayo, ukufundela i-bioaaaaaaaint, kunye nezinto ezilula. Ihlala iluvo oluhle lokubonisana nengcali yempilo okanye isifo esibhalisiweyo seziphakamiso ezenzelwe wena ngokusekwe kwiimfuno zakho ezithile.
Ngaba loluphi uhlobo lwe-turmeric olulungele ukuvuvukala?
Uhlobo lwe-turmeric elona lubalaseleyo lokuvuvukala yenye equlathe i-curcumin ephezulu ye-curcumin, iqula elisebenzayo ngepropathi yokuvumisa. Ngelixa i-turmeric ngokwayo iyingenelo, iqulethe kuphela malunga ne-2-5% i-curcumin.
Ukwandisa izibonelelo ze-anti-insulmatory, unokujonga kusetyenziswa izicatshulwa ze-turmpin okanye izongezo ze-curcumin. Jonga iimveliso ezichaza ipesenti ephezulu ye-curcumin, ngokufanelekileyo ngokuhambelana okuncinci kwe-95% ye-curcuminoids.
Nangona kunjalo, gcina engqondweni ukuba i-curcumin ingena lula emzimbeni, ngoko idla ngokunconywa ukukhetha izithako eziqukethe izithako ezifumana izithako eziya kuphuculwa i-pepper yayo, ipipersine) okanye ifomu ye-Pipersine.
Ekugqibeleni, kubalulekile ukuba unxibelelane noxinzelelo lwezempilo okanye isifo esibhalisiweyo sokufumanisa olona hlobo lufanelekileyo kunye nomphumo we-turmeric okanye i-curcumin eyongezelelweyo kwiimfuno zakho kunye neemeko zempilo. Banokubonelela ngeengcebiso ezenzelwe wena ngokusekwe kwiimeko zakho zabantu.
I-turmeric ekhupha i-whowleser-bioway egadwe, ukusukela ngo-2009
I-bioway Igargaic sisixhobo se-turmeric ekhuphayo esele isebenzile ukusukela ngo-2009. Benza izinto ezikhethekileyo ekuboneleleni ngezixhobo ezisemgangathweni eziphezulu kwi-turmeric. I-bioway Iscurcussic zizibophelele ekunikezeleni iimveliso zezinto eziphilayo nezendalo, ekuqinisekiseni ukuba izicatshulwa zabo zentsholongwane zikhululekile kwincamini kunye nezinye iichemicals eziyingozi.
Njengomthengisi, i-Orleway Erganic isebenza ngokusondeleyo namafama nabathengisi ukuqinisekisa ukubonelelwa okungagungqiyo kwePrimiyamu. Bagcina amanyathelo alawulayo esemgangathweni kuyo yonke inkqubo yokuvelisa ukuqinisekisa ubunyulu kunye nokuzimela kweemveliso zabo. I-bioway Igarganic ithatha ikratshi kwizenzo zawo ezizinzileyo zokufumana iziphumo kwaye ixhasa urhwebo olululo lwe-turmeric.
Izicatshulwa ze-turmeric ezibonelelwa yi-bioway ye-bioway ziyaziwa ngencasa yabo ekhethekileyo kunye nombala osebenzayo. Banika uluhlu olubanzi lwamashishini, kubandakanya nokutya kunye neshishini lokuxhasa, abavelisi bokutya, abavelisi be-cosmetic, nakwamanye amashishini asebenzisa amayeza e-turmeric.
Ngeminyaka yabo yamava kunye nobuchule kwishishini le-ringMerric, i-organg ye-bioway inikezelwe ekuboneleleni ngenkonzo egqwesileyo yabathengi kunye nokuqinisekisa ukwaneliseka kwabathengi. Bazabalazela ukwakha ubudlelwane bexesha elide nabathengi babo ngokusebenzisa iimveliso ezisemgangathweni kwaye bahlangabezana neemfuno zabo ezithile.
Ukuba unomdla wokuthenga i-turmeric i-turmeric i-windows, i-bioway egadiwe inokuba liqabane elifanelekileyo. Ukuzinikela kwabo kwiimveliso zendalo kunye nezendalo, kudityaniswe neminyaka yabo yamava kunye ne-chain yonikezo ethembekileyo, zenze ukuba babe nogqomo oluphindaphindiweyo kwishishini lokukhupha intsholongwane.
Qhagamshelana nathi:
grace@biowaycn.com(Umalwuli wezentengiso)
ceo@biowaycn.com(I-ceo / umphathi)
www.biowaynutrition.com
Ixesha leposi: I-Oct-27 ukuya kwi-2023
