Iindaba - Ngaba iintsana zinokutya i-nevonic acid?

Intshayelelo

Uninzi lwabazali luzibuza ukuba ngaba iintsana zinokutya i-nevad ye-nervonic. Ngaphambi kokuphendula lo mbuzo, kubalulekile ukuqonda imithombo ye-nervonic acid. Kuba ubisi lwebele luqulathe i-nervonic acid, umntu unokubuza ukuba ubisi lwebele alulungile ukuba lusetyenziswe. Kodwa ngaphezu kobisi lwebele, ngaba iintsana zinokuphantsi kweminyaka emi-3 ubudala zisebenzisa i-nevonic acid evela kweminye imithombo?

II. Yintoni i-nervonic acid?

I-nervonic acid, ekwabizwa ngokuba yi-selacholeciac acid, ibizwa ngokuba yi-CIS-15-cis-15-tithacosenoc acid. Luhlobo lwe-omega-9 Ngenxa yokufunyanwa kwayo ekuqaleni kwizicubu ze-mimalian nerve, ihlala ibizwa ngokuba yi-nervonic acid.

I-nervonic acid yinxalenye ye-memgram ye-billy, ikakhulu ifunyenwe kwi-Glycolkopids kunye ne-spiyalyel kwimbonakalo yengqondo yomntu, i-retina, isidoda, kunye nezicubu ze-ream.

III. Izibonelelo ze-nevonic acid

Igama "I-Nervonic Acid" " Ukongeza, ngenxa yobume bayo obungaphantsi, ikwabonelela ngezibonelelo zentliziyo. Masibe sengozini:

Ikhuthaza ukukhula kwengqondo

Ukuthelekisa phakathi kwentsana ngaphambi kwexesha kunye nexesha elipheleleyo lityhile amanqanaba aphezulu e-nervonic acid engqondweni yeentsana ezigcweleyo. Izifundo zibonisa ukuba i-nevonic acid inokuba nefuthe ukukhulisa ukwanda kwentloko.
I-nervonic acid ilawula i-Grand Isment ye-Grain I-Collection ephakathi kweeseli zobuchopho kunye nokunyusa umsebenzi we-calcium. Ukuxhasa izifundo kwezilwanyana oku, kubonisa ukuba izongezo zomlomo ze-acid ingenyusa ukufunda kunye nememori kwiimpukane eziqhelekileyo nezingasebenzi kakuhle. Ke, i-hypotheaprotheance leyo i-nevanoic acid inokuphucula inkumbulo kunye nokuqonda.

Ukuphucula ukugxila

Ingqwalaselo yokungakhathali ye-hyperactivity (i-ADHD) ibonakaliswa kukungavani, ukungcola, kunye ne-hyperactivity. I-ADHD inokukhokelela ekungahambi kakuhle kwezilensi, ubudlelwane boomantanga boontanga, kunye nokungaboni kakuhle kwezentlalo. Izifundo zibonakalisile ukuba abantwana abane-ADHD banamanqanaba asezantsi e-nervonic acid kwi-plasma yabo ethelekiswa nabantwana abaqhelekileyo. Uphando lubonisa ukuba loo nto iyongeze i-Incvonic Acid inokuphucula iimpawu ze-ADHD kunye nokugxila kwabantwana.

Kunciphisa umngcipheko we-alzheimer's, i-psychosis, kunye noxinzelelo

Uhlalutyo lwabantu abadala abangama-260 abanobungozi bokuqonda kunye ne-serum yabo yamafutha atyhidiweyo batyhila ingozi ye-Alzheimer (intengiso) enamanqanaba aphezulu e-nervonic acid kunye ne-DHA. Ukongeza, iimvavanyo zibonise ukuba i-oyile ye-Irvonic enemephu isebenze i-BDNF / TRKB uphawu lweProteshini ye-PSD95, i-GLua1, kunye ne-NE-TNFY, kunye ne-Il-6, emva kokuphucula inkumbulo kubantu abadala.
Olunye uphononongo luye lwanxibelelanisa amanqanaba asezantsi e-nervonic acid kwiimpawu ze-prodromal ye-psdhosis kunye noxinzelelo. Uphando lubonisa ukuba loo nto inyanzelise i-nerid ye-nervonic acid inokunciphisa umngcipheko we-alzheimer's, i-psychosis kunye nokudakumba.

Ikhuthaza ukulungiswa kwe-mylin

Uvavanyo kwiimpuku ezine-i-i-i-i-i-ioli yembewu yembewu ene-nevanic acid ibonise ukuba ezi misi ziphantse zafunyanwa kwinqanaba leqela lolawulo lweqela. Olunye uphononongo lubonakalisile ukuba into yokutya ene-nevaric acid inokuphucula intando kunye nenkumbulo ye-olligdendrocytes.

Kunciphisa umngcipheko wesifo sentliziyo

Izifundo ziye zafumanisa ukuba i-nervonic acid inokunciphisa umngcipheko wokubetha kabuhlungu. Izizathu zibandakanya:
Ukulungisa nokucima indlela eyoyikisayo yemvelo kwingqondo
Ukubuyisela umsebenzi we-nerve
Ukukhuthaza ukuphinda uvuselelwe i-nerve
Ukuthintela ukwaluphala kwengqondo
Ukulungisa nokubuyisela ukwaluphala, owonakalisiweyo, kunye neendonga ezinzima ze-Cardiovascular System
Ukuhlaziya i-vascular yodonga
Ukubuyisela i-elasticity kunye nobume bemithambo yegazi

Iv. Ngaba iintsana zinokutya i-nevonic acid? Baqala nini ukuqala kongezelelo?

Impendulo ichanekile ngqo. Makhe sihlolisise uvavanyo lwamasebe asekhaya agunyazisiweyo kunye nezamanye amazwe, kunye nemigaqo yokutya efanelekileyo.

1. Imigaqo ye-FDA

Ngokwamaxwebhu e-FDA esemthethweni, i-nevonic acid ethatyathwe kwimichiza inokusetyenziswa njengechiza.
Ukunyangwa kwezifo ezinje nge-i-i-I-I-I-I-I-I-I-I-I-ICidemia, umthamo ngama-200-300mg.

Nangona kunjalo, i-FDA ayiqinisekanga i-nervonic acid evela kweminye imithombo yokusetyenziswa kwifomula yosana. Ngokwemigaqo ye-FDA, ukuba isithako siza kusetyenziswa kwifomula yentsana, kufuneka samkelwe njengokubonwa ngokubanzi njengoko sikhuselekile I-nericcic acid ngokucacileyo ayihambelani nale nto.

I-2. Imigaqo ye-EU

I-EU ayifumani ngokuthe ngqo i-nervonic acid, ngoko akukho lwazi lufanelekileyo.

3. Imigaqo yesiTshayina

Ukuqala kuka-Matshi 22, 2011, iSebe lezeMpilo lakhupha isaziso esibhengeza ukuba ioyile yembewu idlulile kwisibhengezo sokutya esitsha.

Ukudibanisa imigaqo kunye nokubuza umbuzo i-nengerac acid yeoyile yembewu yembewu, kufumanisa ukuba ioyile yembewu yembewu iqhelekileyo iqulethe i-3% -5% ye-nervonic acid. Ngokwemigaqo yokutya eNtsha, umda wemihla ngemihla we-nevonic acid imalunga ne-150mg.
Njengoko benditshilo ngaphambili, igama lekhemikhali le-nevonic acid yi-CIS-15-tietracosenoc acid. Ngo-2017, iKhomishini yokuCwangcisa kwezeMpilo noZwelonke ikhuphe esinye isibhengezo esitsha sokutya esenziwa kwi-Nervonic Acid I-Acid I-Acid yeoyile edlwenga.

Esi sibhengezo sigxininise ngakumbi ukuba iintsana akufuneki zisebenzise ezo mveliso, kwaye ukuba imveliso isebenzisa ngokuthe ngqo i-computer, ilebheli kufuneka ibonise ukuba ayilungelanga iintsana.

Ngokusekwe kwiMigaqo yangoku, nokuba ingantoni na iyona i-nervondonic acid ivela kwimithombo yolawulo okanye kwimithombo yokutya, ayifanelekanga kwiintsana. Abantu abaninzi banokubuza, "Kodwa ukuba ubisi lwebele luyaqulathe, kutheni singakwazi ukusebenzisa?" Oku kubandakanya iinkalo ezimbini. Okokuqala, okwangoku kukho uphando olulinganiselweyo ekukhuseleni i-nevonic acid kwiintsana, kwaye ayisetyenziswanga kwihlabathi liphela. Kufuneka uphando ngakumbi. Okwesibini, nokuba iintsana kufuneka zongeze i-nervonic acid ikwangumbuzo nophando olwaneleyo. Okwangoku akukho datha ibalulekileyo ukubonisa ukuba iintsana zinelungelo kwi-nevonic acid. Ke ngoko, kuya kufuneka ngakumbi ukuqinisekisa oku.

Ke ngoko, ngokusekelwe kwimigaqo yangoku kunye nokuvavanywa kwangoku, kuyacetyiswa ukuba uqale ukongeza kwi-nervonic acid eneminyaka emi-3 okanye ngaphezulu. Uninzi lwabazali lunokuziva lukhululekile ukuba lungengeze iintsana ezingaphantsi kweminyaka emi-3. Kwiimeko ezinjalo, kuyacetyiswa ukongezwa kokutya.

Ukuphindaphindiswa, akukho bungqina bunganelanga ukuxhasa ukongeza kwe-nervonic acid kwiintsana. Ukusuka kwindawo yezonyango kunye nesondlo, akukho datha yokucebisa ukuba i-storemeration iyimfuneko. Ke ngoko, kuyacetyiswa ukuba uthathe indlela efanelekileyo yokunyanzelisa iintsana ezine-nervonic acid.

Ngelixa wonke umzali enamathemba anethemba lokuba umntwana olumkileyo, kuyacetyiswa ukuba ugxile kwisondlo ngelixa uchitha ixesha elininzi nomntwana wakho, enika indawo yokuphila esempilweni, kunye nokukhuthaza imisebenzi yangaphandle. Ezi zinto zihlala zibaluleke ngakumbi.