Iindaba-Vula izibonelelo ze-antioxidant ye-polley yengca yerhasi

Intshayelelo

I-organic barley power, ethathwe kwi-Barley Cardey Rick (i-hurdeum nulgare l.), yi-superpeent-gount-gount-gound-gount-subse-gount efihlakeleyo efumana ukuthandwa kweepropathi ze-antioxidant ezinomtsalane. Le ndlu yamandla eluhlaza ipakishwe ngeevithamini, iiminerali, i-enzymes, kunye ne-chlorophyll, yenza ukuba ibe yindawo efanelekileyo kumlo wokulwa i-radicals yasimahla. Ngokufaka esongezelelo sezinto eziphilayo kwimisebenzi yakho yemihla ngemihla, unokusebenzisa izibonelelo zalo ezinamandla zokuxhasa impilo, ukonyusa ubugogo, nokukhuthaza ukukhuselwa kweselula. Masiphathe kwihlabathi le-organic barley thy kwaye fumanisa ukuba le ndlela yokuhambahamba phambili inokuguqula njani uhambo lwakho lwempilo.

Ngaba umgubo we-birley ogadwe alwa njani?

I-powder ye-organic barley yengca yindawo eqinisekileyo yamandla e-Antioxidant, exhobise i-arsenal ye-computers ezilwa neeradicals zasimahla emzimbeni. Ezi molekyuli zingazinzanga, ziveliswe ziinkqubo ze-metabolic zendalo kunye nezinto zokusingqongileyo, zinokwazi ukwenza iiseli zethu ukuba zishiywe. I-antioxididants kwingca yerhasi ingathathi cala le mihla inobungozi, ukuthintela uxinzelelo lwe-oxidage kunye nomonakalo onokubakho.

Omnye wabadlali abaphambili kwiprofayile ye-Antioley ye-Antioclant yi-Supockide Substhease (SOD), i-enzyme ekhathaza i-radicades. Le nto inamandla e-Antioxidant ibalulekile ekukhuseleni iiseli kumonakalo we-oxidative kwaye idityaniswe kwizibonelelo ezininzi zempilo, kubandakanya iziphumo zokulwa i-andages kunye nokuphuculwa kwezempilo yentliziyo.

I-chlorophyll, i-pigment inoxanduva lwe-hue eluhlaza yengca ebomvu, yenye indoda enamandla afumanekayo eninzi. Le molekyuli ibelana ngendlela efanayo kwiHemoglobin kwaye iboniswe ukuba nezakhono ezimangalisayo zasimahla. I-Chlorophyll ayithathi qhinga i-radicals yasimahla kodwa ikwaxhasa iinkqubo zendalo, ekwandiseni iziphumo zayo zokukhusela.

Vitamin C kunye e, zombini ezikhoyo ngaphakathiI-organic barley power, sebenza ngokudibeneyo ukulwa uxinzelelo lwe-oxidatives. I-Vitamin C, i-antioxidant ye-antioxidant yasimahla, ingenaziimeko zasimahla kwiindawo ezinqabileyo, ngelixa iVitamin E, ifakwe i-vithamin e, ifakwe i-fat-fit-itywina, ikhusela ii-membranes zeseli kwi-lipid peroxidation. Le duo inamandla inika ukhuseleko olubanzi lwe-antioxidant kwiindawo ezahlukeneyo zeselula.

I-Antioxidant ye-Antioxidant ye-barley ingca idlulela kumxholo wayo omkhulu we-flavonoids kunye ne polyns. Ezi phunga zezityalo zibonakalise ubuchule bokukhulula obukhulu bokukrazula kwizifundo ezininzi. Abaniki kuphela i-radicals ekhoyo kwaye ancede ukuthintela ukwakheka kwabo, ukubonelela ngendlela ezimbini-ethe qengqelekayo kukhuseleko lwe-antioxidant.

Izibonelelo ezi-5 eziPhezulu zeMpilo yeBarley Barley I-powler

I-1. Inkxaso-mali yokuKhusela iNkxaso-mali: I-Antioisoxidants kunye neZondlo kwi-Organic Barley Point Proner kwikhonsathi yokuqinisa amajoni omzimba. IVitamin C, i-Beta-carotene, kwaye i-zinc ibalulekile ngokukhethekileyo ngenxa yokuphucula ubuso babo. Ukusetyenziswa rhoqo kwe-Barley Geness kunokukunceda ukomeleza izikhuselo zomzimba wakho nxamnye namantshontsho kunye noxinzelelo lwendalo.

2. Impilo yokugaya: Sityebile kwi-fiber ye-fiber, i-ordey barley power ikhuthaza ukugaya okunempilo kwaye ixhasa i-microbiome enesifo se-GUBHIOME. UGawulayo umxholo wefibre kwintshukumo ye-bill, ethintela ukuqunjelwa, kwaye isenokuba negalelo ekukhuleni kwentsholongwane efanelekileyo. Ukongeza, ii-enzymes ezikhoyo kwingca yerhasi zinokuxhasa ukufunxa kwesondlo kunye nokugaya.

I-3. Inkxaso yeDilesi: Chlorophyll, ifumaneka ngengca yerhasi, idume ngenxa yeepropathi zayo zokuphucula izinto. Inceda ukubopha iityhefu kunye nezinyithi ezinzima emzimbeni, ziququzelele ukupheliswa kwabo. Isiphumo se-alkality yengca yerhasi sinokuxhasa ibhalansi yendalo yendalo, ukudala indalo ifanelekile kwizifo kunye nokuvuvukala.

I-4. I-Cardiovascular Impilo: Ii-Antioxidants kunye neZondlo kwiI-organic barley powerinokuba negalelo kwimpilo yentliziyo ngeendlela ezahlukeneyo. Olunye uphando lubonisa ukuba ukusetyenziswa rhoqo kunokunceda ukunciphisa amanqanaba e-pyl cholesterol kunye noxinzelelo lwegazi. Umxholo osisityebi we-magnesum we-magneyum uluncedo ngokukhethekileyo ngokugcina isingqisho sentliziyo esempilweni kunye noxinzelelo lwegazi.

I-5. Impilo yolusu: ii-antioxididants kwi-Barley Goble, ngakumbi ivithamini C kunye ne-E, idlala indima ebalulekileyo kwimpilo yolusu. Ezi zesondlo zinceda ukukhusela iiseli zolusu kumonakali we-oxidative, onokubakho ukucofa iimpawu zokwaluphala nokukhuthaza ubusika, obukhulu. Umxholo we-zinc kwingca yerhasi ikwaxhasa ukuphiliswa kwesikhumba kunye nokukhuliswa kwakhona.

Iindlela ezilula zokufakwa umgubo wengca

Ukudibanisa umgubo wengca webharley kwi-mihla le kumhla ngemihla kuyamangalisa kwaye kuguquguqukayo. Nazi ezinye zeendlela zokuyila kunye nezimnandi zokuxhoma izibonelelo zayo:

I-Smoothies kunye neJeices: Mhlawumbi eyona ndlela ithandwayo, ukongeza itispuni ye-barley powder kwi-mothie yakho yaselungwini okanye ijusi entsha yokungasebenzi kakuhle. Umgubo udibanisa kakuhle ngeziqhamo kunye nemifuno, kwaye incasa yayo enobulali, enengca ityhefu ngokulula zizithako ezinamandla ezifana neziqhamo ezinamandla ezifana namabhanti okanye iziqhamo zeCitrus.

IGreen Statidass impahla: Nyusa i-Fiked yakho ngokubandakanyaI-organic barley powerukuya kwi-Homemack yasekhaya. Hlanganisa ngeoli yomnquma, ijusi yelamuni, amayeza, kunye nokuchukumisa ubusi kwimveliso yesondlo, i-Antiyockidant-i-antiyockidant yokunxiba iguqula nayiphi na isaladi.

Iti Oku kudala isiselo esinemondla, i-chlorophyll-cent enokonwaba nangaliphi na ixesha lemini. Yongeza i-squebeze ye-lemon yokukhaba eyongezelelweyo ye-antisoxidant yokwandisa i-adngermeriction yesondlo.

Impahla ebhakiweyo: ukubandakanya i-barley thy yomgubo wengca kwi-backsoire yakho yokuphucula impilo. Yongeza kwiibhetri ze-muffin, umxube wepancake, okanye imivalo yamandla emisebenzi. Ngelixa inokuboleka i-tint encinci eluhlaza kwindalo yakho, incasa ifihlakele kwaye isetyenziswa ngokulula ezinye iincasa.

Ukuqukumbela

Umgubo wengca we-ordey thy ubonakala njengogqomo olumangalisayo, ehambisa izibonelelo zezempilo ngokusebenzisa iipropathi zayo ezinamandla. Ngokubandakanya le mgubo yesondlo-mboleko kwi-mihla le mihla ngemihla, ungawuxhasa umlo womzimba wakho nxamnye nee-radicals zasimahla, nyusa amajoni akho omzimba, kwaye ukhuthaze impilo-ntle yakho. Nokuba ukhetha ukuyidibanisa kwi-sumocle, yifefe ngokutya kwakho, okanye umxube kwiindlela zakho zokupheka ozithandayo,I-organic barley powerInika indlela yokuguquguquka kunye nempumelelo yokuphucula into yakho yesondlo.

Njengalo naluphi na uhlobo lokutya, kubalulekile ukuba ube nomgangatho ophezulu, oqinisekisiweyo oqinisekisiweyo ukuqinisekisa ukuba ufumana ezona zibonelelo ziphezulu ngaphandle kongezisiso esingafunekiyo okanye ungcoliseko. Ngolwazi oluthe kratya malunga nePremiyamu yethu yeBarley Barley kunye nezinye izicatshulwa zeBotanical, nceda uqhagamshelane nathiceo@biowaycn.com.

Izalathiso

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3. UMarnez-villaviebona, C., & i-penas, e. (2019). Izibonelelo zezeMpilo ze-Barley igqabi lokutya okusebenzayo. Izimvo zangoku kwiSayensi yokutya, 30, 1-8.
4. UPaulíčková, i., Ehrenbergerová, J., & Fedlerová, v. (2018). Uvandlakanyo lwengca yerhasi njengowona mthombo unokubakho kwezinye izinto zesondlo. Ijenali yaseCzech yeSayensi yokutya, 25 (2), 65-72.
5. Zeng, Y., Pu, X., Yang, J., J., du, J., Yang, X., X. (Yang, T. (2018). Indima yoThintelo nezonyango yezithako ezisebenzayo zeBharley ingca yezifo ezingapheliyo ebantwini. Amayeza e-oxidiage kunye neselfowuni Overtuny, 2018, 1-15.