I-orgaitic shitaker i-shitaker ikhupha kunye neziphumo zayo kwiswekile

Ukuqonda i-shitake kunye nezibonelelo zayo zempilo:

I-Shitake i-mushrooms (iLentinula Efdes) idume ngeepropathi zabo zezamayeza. La ma-Mushroom asetyenziswe kunyango lwemveli laseAsia kangangeenkulungwane ngenxa yokonyusa kwabo amandla, ukuchasana ne-anti-insulimotory, kunye neziphumo ze-antices. Izifundo zesayensi zakudala zezenzululwazi zibalaseze izibonelelo ezinokubakho ze-shitaker ye-shitake yeShitake kwi-Diabetes.

UShiitake mushroom kunye nommiselo weglucose yegazi:

Ukugcina amanqanaba eglucose aqingqwa egazi kubalulekile ukuba abantu abanesifo seswekile. I-orgaitic shitake i-shitaker iqhinga iqulethe iikhomputer ezithile, ezinje ngoPolysacchacimades, ii-Sterols, kunye nooIsockoxididants, ezinokunceda ekulawuleni amanqanaba eswekile yegazi. Uphando lubonisa ukuba le mimandla inokuphucula imvakalelo ye-insulin, ukuphucula ukunganyamezeli i-glucose, kunye nokukhuthaza ukupheliswa kweglucose ziiseli. Iziphumo ezinjalo zinokuba luncedo ngakumbi kubantu abanesifo seswekile ezi-2, apho ukunganyangeki kwe-insulin kunye nokusetyenziswa okungalunganga kweglucose kuyaqwalaselwa.

I-Antioxidant kunye ne-anti-insulimatory:

Uxinzelelo lwe-oxidative kunye nosulelo olungapheliyo lunegalelo kuphuhliso lweengxaki ezikwiswekile. I-Orgotake yeShitake i-Shitaker I-Shitake I-Shitaker ityebile kwii-antioxidants, ezinje nge-ERGOOIne kunye ne-Selenium, efuna ukulwa ne-radicals yasimahla kunye nokunciphisa uxinzelelo lwe-oxidage. Ukongeza, iivili ze-bious ezifumaneka kwi-Shiitake i-mushrooms enolwazelelelo, ezinokuthi zinciphise ukuvuvukala okunxulumene nezisindo ezinxulumene neswekile.

Iziphumo kwi-Insulin Supretion kunye ne-Beta-Seles Umsebenzi:

Umsebenzi we-insulin kunye ne-beta-sel yeselfowuni idlala indima ebalulekileyo xa ugcina amanqanaba eglucose eqhelekileyo. Izifundo zibonise ukuba i-shiitala ye-shitaker ye-shitakey inokuthi ichaphazele ngokuthembekileyo ukusebenza kwe-insulin. Iikhomputha ezisebenzayo eShiitake amakhowa akhutshiweyo ukukhuthaza imveliso yase-Insulin kwaye ikhuthaze i-beta yokwahlulwa kweselfowuni, kwaye ikhusele ezi seli zomonakalo. Nangona uphando olungakumbi luyimfuneko ukuze uqonde ngokupheleleyo iindlela ezisisiseko, ezi zinto zifunyanisiweyo zibonelela ngekhoboka lomntu onesifo seswekile.

Ukhuseleko kunye namanyathelo:

Kubalulekile ukusebenzisa ulumke kwaye ujongene neengcali zempilo ngaphambi kokubandakanyeka i-shitaker ye-shitake kwi-shitake kwiSicwangciso soLawulo lwe-Diabetes. Ngelixa i-Shitake ikhuselekile ngokubanzi, abanye abantu banokufumana iziphumo ezimbi okanye ukusebenzisana namayeza. Ukukhetha izicatshulwa zendalo kunye nomgangatho ophezulu kwimithombo ehleliweyo kuyacetyiswa ukuqinisekisa ukusebenza kakuhle kunye nokhuseleko.

ISIQINISEKISO:

Amandla e-shitake ye-shitake ye-shitake kwi-Shimaker kwi-Diabetes Aphayithi iyathembisa. Amandla ayo okulawula amanqanaba eeglucose yegazi, anciphise uxinzelelo lwe-oxidative, kwaye onokuphucula ukuFikelela kwi-Insulin kunye nomsebenzi we-Beta-sel ongezelelekileyo kukhetho lukhetho lonyango olukhoyo. Nangona kunjalo, kufuneka iqatshelwe ukuba i-shiitala ye-orgakethe i-shitaker ikhutshiwe ayisiyondawo yokutshintshwa amayeza amiselweyo okanye uhlengahlengiso lwendlela yokuphila. Ifanele ithathelwe ingqalelo unyango oluphezulu ukuba luxoxwe kunye neengcali zempilo kwaye zifakwe kwisicwangciso esibanzi solawulo seswekile. Kufuneka kufuna uphando olungaphezulu lokufumanisa imithamo efanelekileyo, ukusebenza kwexesha elide, kunye nokusebenza okunokubakho.