Iindaba - I-porgac Pocos Cocos ikhupha impilo ye-Gut

Intshayelelo

Kwindawo yonyango lwendalo, I-porgace por yasePoria ikhupheiye yavela njengento enamandla yokuphila impilo entle. Le fungus yakudala, ehlonitshwe kumayeza e-China eTshayina kangangeenkulungwane, ngoku ifumana ukwamkelwa kwilizwe laseNtshona ngenxa yezibonelelo zempilo ezibalaseleyo. Masiphathe kwihlabathi le-Poria cocos kwaye bafumanisa ukuba le mfundiso yendalo inokuguquka njani impilo yakho yokugaya.

Ngaba i-poracos cocos ixhasa njani impilo entle?

I-Poria Cocos, ekwabizwa ngokuba yiFu Ling okanye isonka saseIndiya, sisimo esikhula kwi-pine roots. Iipropathi zayo zonyango zisetyenziselwe iminyaka engaphezu kwe-2000, ngakumbi ekuxhaseni impilo yokugaya. Isicatshulwa esivela kwi-Poria Cocos sinobutyebi beendawo ze-bioactive ezisebenza ngokudibeneyo ukukhuthaza impilo-ntle ye-guut.

Enye yeendlela eziphambili zePolisi yePoland ixhasa impilo yokugaya impilo yayo ichasene nepropathi yayo yokuvuselelwa. Ukuvuvukala okungapheliyo kwi-Gut kunokukhokelela kwiingxaki ezahlukeneyo zokugaya, kubandakanya nesifo se-floelmatimet (ibd) kunye nesifo se-bill esingenakukhathaza (ibs). I-triterpeds efumaneka ePoria ibonise imiphumo emiselweyo ye-anti-insulime, encedisa ekuthobeleni itrakti yokugaya kunye nokunciphisa ukungalunganga.

Ngapha koko, iPoria Cocos ikhutshiwe ibonisiwe ukuphucula ukuthembeka komqobo wethumbululo. Esi sithintelo somqobo sibalulekile ekuthinteleni izinto eziyingozi ukungena kwigazi legazi ngelixa uvumela izondlo ezibalulekileyo ukuba zingeniswe. Ngokomeleza lo mqobo, iPoria Cocos inceda ukugcina imeko ye-gut ye-Gut kwaye inciphisa umngcipheko we-gut ye-gut ye-gut.

Elinye iNzumbileyo ibalulekileyo yePoria ye-cocos yokuhlekisa kukukwazi kwayo ukulawula intuthuzelo ye-Gut. Intshutshiso efanelekileyo ibalulekile ekuhambeni ngokufanelekileyo kunye nokuhamba kwamathumbu rhoqo. I-Polysaccharides ekhoyo ePora cocos ifunyenwe ukukhuthaza ukuthengiswa kwezihlunu zamathumbu kumathumbu, kuququzelela ukugaya okunempilo kunye nokuthintela imiba yokuqunjelwa.

Izibonelelo zoPhando zePoria Cocos

Enye yezona zinto zinomdla kakhuluI-porgace por yasePoria ikhupheluphawu lwangaphambili. I-Prebiotics ayizigandwana izinto zokutya ezigadiweyo ezingenalonda intsholongwane, ukukhuthaza i-microbiome esempilweni. I-Gut Microbiome idlala indima ebaluleke kakhulu kwimpilo epheleleyo, ichaphazele yonke into ukusuka kwi-soft yempilo-ntle yempilo-ntle.

I-Poria Cocos iqulethe uhlobo oluthile lwesiPolysacchara owaziwa njengePachyman, esebenza njenge-premiopic. I-Puchyman isebenza njengomthombo wokutya we-Gut ye-Gut efanelekileyo, ngakumbi i-bifidobacteria kunye neLactobakilli. Ngokukhuthaza ukukhula kwezi microorganisms, i-porias cocos inceda ukugcina iMicrobiome elungelelanisiweyo.

Iziphumo zangaphambili zePoria Cocos zikhupha ngaphezulu kondla iintsholongwane eziluncedo. Uphando lubonakalisile ukuba inokunceda ekubunjweni kwe-Gut Microbiiota, ukukhuthaza iyantlukwano kunye nentabalala yempilo-ikhuthaza imingxunya yentsholongwane. Le hluko seMicroal inxulunyaniswa nempilo ephuculweyo yokugaya, iphuculwe umsebenzi ophuculweyo, kunye nempilo engcono yengqondo.

Ngaphaya koko, ukubonga kwe-polyssackis cocos polysaccharides yi-Gut Bacteria kukhokelela kwimveliso yee-acids ezinqabileyo (SCFAs). Ezi sfs, ngakumbi i-intacrate, zinezibonelelo ezininzi zempilo. Basebenza njengomthombo wamandla ophambili kwiiseli zekholoni, ukunciphisa ukuvuvukala, kunye nokomeleza isithintelo sethunzi. Ngokukhuthaza ukuveliswa kwe-SCF,I-porgace por yasePoria ikhupheInegalelo kwimpilo ye-Gut iyonke kunye nomsebenzi.

Ezongezo ezizodwa ze-gut esempilweni

Ngelixa i-poracos cocos ekhutshiweyo ayithandabuzekiyo i-alyly enamandla kwimpilo ye-Gut, kubalulekile ukuqwalasela indlela epheleleyo yokuphelisa impilo entle. Ukudibanisa i-Poria Cocos kunye nezinye izongezelelo ze-Gut kungadala ifuthe elilinganayo, ukwandisa izibonelelo zempilo. Nazi ezinye zezongezelelo ezilungileyo kakhulu ekufuneka ziqwalasele kunye ne-poocos cocos cocos:

-I-Chistiotics:Ezi bacteria zilungile zinokuphucula iimpembelelo zokuqala ze-Poria Cocos, ezixhasa ukukhula kwee-microorganisms ezisempilweni kwi-gut yakho. Khetha indawo ekumgangatho ophezulu, onxunguphalo oluninzi lokwenza izinto zokwandisa izibonelelo.

-L-glutamine:I-Amino Acidi ebalulekileyo yokugcina ingqibelelo yeling. I-l-glutamine ngababini kunye ne-pora cocos ukomeleza isithintelo se-Gut kunye nokukhuthaza impilo ye-Gut iphela.

-I-enzymes yokugaya:Ezi zongezo zinceda ukuqhekeza ukutya ngokukuko, ukuphucula ukufunxa kwesondlo kunye nokuphelisa ukungonwabi kwempahla, ukukhuthaza inkqubo yokugaya impilo.

-I-Omega-3 Fatty Acids:Yaziwa ngokuba ziipropathi zabo ezinamandla-ezichasene ne-Emega-3s zinokusebenza kwi Tandem ngeI-porgace por yasePoria ikhupheUkunciphisa ukuvuvukala kwi-gut, ukuxhasa impilo yexesha elipheleleyo.

-I-slippery elm:Le Herb inefuthe elithobelayo kwiphecana lokugaya kwaye linokunceda ukunciphisa iimpawu ze-Ibs kunye nezinye iingxaki zokugaya, ukuhambisa isiqabu sendalo ngenxa ye-Gut.

Xa ukhetha izongezo, kubalulekile ukukhetha iimveliso ezisemgangathweni eziphezulu, ezisebenzayo xa kunokwenzeka. I-Organic Poiria Cocos ikhuphe, ngokukodwa, iqinisekisa ukuba ufumana ubuchwephesha obugcweleyo beekhontrakthi ezinobunzima ngaphandle kwesibulala-sibini okanye ungcoliseko. Kufanelekile ukuba uqaphele ukuba ngelixa ezongeziweyo zinokuluncedo ngendlela engacacanga, kufuneka zisetyenziswe njengenxalenye yendlela ebanzi yokufumana i-Gut Pepil. Ukutya okulinganayo kwifibre, ukuzilolonga rhoqo, ulawulo loxinzelelo, kunye nokuhlaselwa okuneleyo zonke izinto ezifanelekileyo zempilo-ntle yokugaya.

Ukuqukumbela

I-organic poric poria cocos ikhuphe njengonyango olunamandla lwendalo ukuxhasa impilo ye-gut. Ipropathi yayo yokulwa-i-intimotory, iziphumo zothintelo, kunye nokuqinisa umqobo wamathumbululo wenza ukongeza kuxabisekile kuyo nayiphi na irejimeni yempilo entle. Xa zidityaniswa nezinye izongezelelo ze-Gut kunye nendlela yokuphila esempilweni, iPoria Cocos inokukunceda ufezekise impilo yempilo kunye nentlalontle iphela.

Ukuba unomdla wokufakwaI-porgace por yasePoria ikhupheKwindlela yakho yempilo, kubalulekile ukufundela iimveliso ezisemgangathweni eziphezulu kubavelisi abadumileyo. Ngolwazi oluthe kratya malunga nePremiyamu yePresic Popus Pocos ikhuphe kunye nezinye izicatshulwa zeBotanical, zive ukhululekile ukufikelela kuthigrace@biowaycn.com. Iqela lethu leengcali likulungele ukukukhokela kwizisombululo ezilungileyo zemfundo yempilo yakho.

Izalathiso

1. Wang, L., et al. (2019). "I-Porias Cocos Polysacchatides Modulate Gut Microbiiota kunye nokuphucula umsebenzi wemiqobo enamafutha ane-fet etyebileyo." Ijenali yokutya okusebenzayo, 54, 339- 349.
2. Feng, y., Et al. (2020). "Imisebenzi ye-Bioulective kunye nemisebenzi yebhayoloji yamaPoria Cocos." Ijenali yokutya okusebenzayo, 67, 103970.
3. I-Chen, M., et al. (2021). "Iziphumo zangaphambili zePoria Cocos Polysacchacimades kwi-Gut Microbiota kunye neMetabolites kwiimpuku." Ukutya kunye nomsebenzi, 12 (3), 1215-1222.
4. Liu, y., et al. (2018). "I-Porias Cocos Polysacchacchaaccharides i-Alleborial Syperome kwi-Diecrome kwiigundane ze-high enamafutha athambileyo." Ijenali yokutya okusebenzayo, 49, 20-28.
5. I-RIOS, jl (2011). "Iindawo zemichiza zeekhemikhali kunye neepropathi zekhemithi zePora Cocos." I-SEMAMA Medisa, 77 (07), 681-691.