Intshayelelo
Ukuphonononga izibonelelo zezempilo zeMaitake
I-maitake ikhutshiwe i-piyming ineendawo ze-biourive ezibonelela ngeendleko ezininzi zezempilo:
Inkxaso yomzimba
I-Beta-Glucans efumaneka eMaitake i-mushake i-mushake ingama-igonoushators enamandla. Ezi prolysacchatides ezinobunzima zinokuphucula umsebenzi weeseli zokuphelisa indalo kunye nee-macrophages, zibophelela ukhuselo lomzimba kwi-pathogens kunye neeseli ezinokuba yingozi. Ukusetyenziswa rhoqo kwe-Maitake kutonwa kunokunceda ukomeleza amajoni akho omzimba, ukugcina ukomelela kwimiceli mngeni eyahlukeneyo.
Ummiselo weswekile yegazi
Uphando luphakamisa ukuba ukukhutshwa kwe-maitake kunokudlala indima ekulawuleni amanqanaba eswekile yegazi. Iqhezu le-SX, uhlobo oluthile lwe-beta-glucan efumaneka eMaitake, ibonakalise isithembiso ekuqhubekiseni i-Insulin Readrestikisa kunye nokunciphisa ukunganyangeki kwe-insulin. Oku kunokuba yingenelo ikakhulu kwabo balawula iswekile okanye abasemngciphekweni wokuphuhlisa imeko.
I-Cardiovascular Impilo
Ukukhutshwa kwe-maitake kunokubangela impilo yentliziyo ngokunceda ukuphatha amanqanaba eChrilesterol. Izifundo zibonise ukuba i-Polysaccharides eMaibaki inokunciphisa i-LDL (embi) cholesterol ngaphandle kwefuthe elibi le-HDL (elungileyo) i-cholesterol okanye amanqanaba ozomeleleyo. Le ndlela ilungeleleneyo kulawulo lwe-lipid inokuthoba umngcipheko kwizifo zentliziyo.
Iipropathi ze-antioxidant
I-Maitake ama-mushake ityebile kwii-antioxidants, ezinceda ukulwa uxinzelelo lwe-oxidative emzimbeni. Ezi ndawo zichasene ne-radicals enobungozi, enokuba yingozi emngciphekweni wezifo ezingapheliyo kunye nokuxhasa impilo yeselula ngokubanzi. Iipropathi ze-antioxidant zeI-organic maibake ikhuphaInokuba negalelo kwiziphumo zefuthe elichasene ne-agurproproproproproproproprovetive.
Iziphumo ezinokubakho ze-anti-umhlaza
Ngelixa kufuna uphando olungakumbi, izifundo zangaphambili zibonisa ukuba i-maibike ikhutshiwe inokuba nepropathi ye-tuma. Inxalenye ye-D kunye ne-MD efumaneka eMaitake ibonakalise isithembiso esenziwe amalabhori kumandla abo okuthintela iiseli zomhlaza othile kwaye okunokwenzeka okunokwenzeka kunyango lwe-chemotherapy.
I-Recipes ibonisa i-maibake
Ukubandakanya ukukhutshwa kwe-maibake kwinkqubo yakho yemihla ngemihla kunokuba lula kwaye imnandi. Nazi ezinye zeendlela zokuyila ukonwabela izibonelelo zale nto ibalaseleyo:
I-Maitake Mushroom Latte
Qala usuku lwakho kunye ne-maitake ekhulisayo:
- I-1 yekomityi engafundiswanga i-almond yobisi
- I-1 tsp ye-proceric maibake ikhupha i-powder
- I-1/2 i-tsp cinnamon
- I-1 ye-TPS yobusi okanye isiraphu semephu (ngokuzithandela)
Dibanisa zonke izithako kude kube ngamafutha kwaye ufudumeza ngobunono kwisitovu. Esi siselo esithuthuzelayo sibonelela ngenye indlela enezondlo kwikofu yakho yasekuseni.
I-Maitake Superfood Somobie
Khuphela umdlalo wakho we-smootie kunye ne-Workouse Ukudityaniswa:
- I-1 Banana
- Ikomityi enye yesipinatshi
- I-1 TBSP yebhotolo ye-almond Almond
- I-1 tpI-organic maibake ikhuphaumgubo
- I-1 yekomityi yekomityi
- I-ice cubes
Iibhola zamandla e-maitake
Yenza ezi zinto zingenayo zilumayo ukuluma kwe-snack enempilo:
- I-1 yekomityi
- I-1/2 ii-vorands zendebe
- I-1/4 yekomityi ye-coconut
- I-2 tbsp cacao pocder
- I-1 tsp ye-proceric maibake ikhupha i-powder
- I-1 TBSP coconut yeoyile
I-Maitake umhluzi womhluzi
Umhluzi othuthuzelayo othuthuzelayo, owondlayo:
- Iikomityi ezi-4 zemifuno
- I-1 TBSP ye-witake ye-maitake ekhutshelweyo
- I-1 tbsp mis pas
- I-1 intshi ginger, ebhalwe
- I-2 cloves yegalikhi, incinci
- I-1 tbsp tamari okanye isosi yesosi
Simlisa zonke izithako kangangemizuzu eli-15, uxinaniso, kwaye uyonwabele njengesobho esishushu okanye usebenzise njengesiseko kwezinye izitya.
Ungayithenga phi i-maitake ephezulu ye-maiitake?
Xa ufuna ukufunwa kwinqanaba eliphezulu le-prouric ekhuphayo, kubalulekile ukukhetha imithombo ephikisayo. Nazi ezinye izinto eziphambili ekufuneka ziqwalaselwe:
Iziqinisekiso
Khangela iimveliso ezithwala izatifikethi zezinto ezivela kwimibutho eyamkelweyo njenge-USDA ye-USDA okanye i-EU. Ezi kuqinisekiso ziqinisekisa ukuba amakhowa e-mainkan akhule ngaphandle kwentsholongwane ye-synticitic okanye izichumisi, ukugcina izibonelelo zazo zendalo.
Indlela yokukhupha
KhethaIzinto eziphilayoIsebenzisa iindlela ezithambileyo, zendalo. Ukukhutshwa kwamanzi ashushu okanye ukukhutshwa kwamanzi okushushu okanye ukudibanisa ezimbini (ukudibanisa amanzi ashushu kunye nokukhutshwa kotywala) kukhetho olukhethwayo olukhethileyo olugcina iziko le-Mushroom.
Uxinzelelo kunye nokubekwa emgangathweni
I-Maibake ekumgangatho ophezulu eMaitake ichaza imixholo yabo ye-beta-glucan. Jonga iimveliso ezibekwe emgangathweni ukuba zibe nepesenti ethile ye-beta-glucans, ngokwesiqhelo ijikeleze i-30%.
Ubunyulu
Khetha iimveliso ezikhululekileyo kwiifilitha, ezongeziweyo, kunye nezithako ze-acketic. Ukukhutshwa kwe-maiiitake ecocekileyo kufuneka kuqulekiswe kuphela i-mushroom kuphela kwaye kunokubakho inani elincinci learhente yendalo yendalo.
Abathengisi abathembekileyo
Cinga ngokuthenga kwiinkampani ezisekwe ngegama lomgangatho kunye nokungafihli nto. Jonga abathengisi abanikezela ngolwazi oluneenkcukacha malunga neenkqubo zabo zemveliso kunye nemveliso.
Omnye umthengisi odumileyo onomhlanga liqela le-bioway mveliso ye-LTD. Ngeziko labo lokugcina imifuno lemifuno kunye nemveliso ye-ART-ye-ART-ye-ART-ART, ibonelela nge-maibake ekumgangatho ophezulu e-maibake ekhuphayo edibana nemigangatho yehlabathi. Iimveliso zabo zixhaswa ngeendlela ezininzi, ziqinisekisa ukuba ubunyulu kunye ne-potency.
Ukuqukumbela
I-organic maibake ikhuphaNgaba i-superloods engaqhelekanga nenokubakho enokuba negalelo elikhulu kwimpilo yakho. Ukusuka ekuxhaseni umsebenzi womzimba ukuze ulawule kulawulo lweswekile yegazi kunye nezempilo, izibonelelo zalo mfuziselo zimangalisayo. Ngokufaka i-maibake ikhuphe kwinkqubo yakho yemihla ngemihla ngokuyifumana kwaye ukhetha iimveliso ezisemgangathweni eziphezulu, unokusebenzisa amandla eendlela zendalo zendalo.
Ukuze ufunde ngakumbi malunga ne-prouric maibake kwaye ezinye izicatshulwa ze-botanical, zive ukhululekile ukufikelela kwiQela le-bioway Iqela le-BORGDgrace@biowaycn.com. Iqela labo leengcali linokukubonelela ngolwazi oluneenkcukacha malunga neemveliso zabo kwaye zikuncede ufumane i-maibake efanelekileyo yokuxhasa uhambo lwakho lwempilo.
Izalathiso
I-Mayll, M. (2001). I-Maitake izicatshulwa kunye nezinto zabo zonyango. Olunye uPhononongo lweKhuphu, 6 (1), 48-60.
Konno, S., Tortorelis, DG, Refferton, Saladi, Hitaki, H. (2001). Isiphumo se-hypoglycaelic enokubakho ye-maitakem mushroom kwizigulana ezi-2 zesifo seswekile. Iyeza lesifo seswekile, 18 (12), 1010-1010101010101010101010101010101010101010101010
U-Kodama, N., Komo, K., & Nanka, H. (2003). Iziphumo zeMaitake (Grifola Frondossa) d-iqhekeza lokuvula kweeseli zeNK kwizigulana zomhlaza. Ijenali yokutya kwezamayeza, 6 (4), 371-377.
I-Vetvicta, V., & Vetvickova, J. (2014). Iziphumo zokuwonela amagorha ze-maitake (Grifola Frondosa) kunye neShiitake (iLentinula Evhlos). IIMPAWU ZOCWANGO LOKUGQIBELA, 2 (2), 14.
I-Chen, JT, & TOIMAGAA, K. (2010). I-Maitake (Grifola Frondosa) Ikhupha i-Apoptosis kwiiseli zoMhlaza weCenkile ye-Bak-1 isebenze. Ijenali yokutya kwezamayeza, 13 (4), 888-898.
Qhagamshelana nathi
UGrace Hu (Umphathi weNtengiso)grace@biowaycn.com
I-Carl Cheng (CEO / BOSS)ceo@biowaycn.com
Iwebhusayithi:www.biowaynutrition.com
IXESHA LOKUQALA: NGOJan-13-2025