Intshayelelo:
Kwihlabathi lanamhlanje elikhawulezayo, uninzi lwethu luhlala lufuna iindlela zokuphucula ukusebenza kwethu nokuqonda kwengqondo kunye nokugcina impilo yengqondo efanelekileyo. Isisombululo esinye sendalo esifumene ingqalelo ebaluleke kakhulu kwiminyaka yakutshanje yi-orgague ye-orgaguer ye-orgaguer ye-mushroom ikhupha umgubo. Ixhaswa ngophando lwezenzululwazi, esi songezelelo esinamandla saziwa ngamandla ayo okuxhasa ngengqondo kunye nenkqubo ye-nevarous, ukuphucula inkumbulo, ukucaciswa, kunye nokucaciswa kwengqondo. Esi sikhokelo sibanzi, siya kuthatha izibonelelo, iindlela, kunye nokusetyenziswa kwe-orne ye-mull ye-orgay ye-orgay, ukubonelela ngolwazi oluzifunayo malunga nokuphucula le nkqubo yakho yemihla ngemihla.
ISAHLUKO 1: Ukuqonda iNgobo yeNgonyama
Imvelaphi kunye nembali ye-cohne ye-mane yeNgonyama:
Ingonyama ye-meon's manhroom, eyaziwa ngokuba yi-ricorium e-Irinaceus, luhlobo lwe-mushroom edyayo ehlonitshwe ngamayeza e-Medical kangangeenkulungwane. Ekuqaleni i-iniver e-Asia, isetyenzisiwe kunyango lwasempuma lweMpuma kwizibonelelo zalo ezahlukeneyo zempilo. I-mushroom ifumana igama layo ukusuka kwimbonakalo yayo ye-shaggy, ifana ne-mene yengonyama.
Iprofayile yesondlo kunye nemikhombandlela esebenzayo:
I-cully ye-meon's cohberoom yifunga yesondlo-emdaka esibonelela ngeendlela ezininzi ezifanelekileyo. Ityebile kwiiproteni, ifibre ye-fiber, i-carbohydrate, kunye ne-amino acids ebalulekileyo. Ukongeza, iqulethe iivithamini B1, B2, B3, kunye ne-B5, edlale indima ebalulekileyo ekugcineni ukusebenza kwengqondo kunye nempilo epheleleyo. I-mushroom nayo ineeminerals ezinje nge-potassium, i-zinc, intsimbi, kunye ne phosphorus.
Nangona kunjalo, ezona zinto zibalulekileyo ezikhoyo kwi-Muohroom yeNgonyama ziikhomputha zayo ze-bioudive. Oku kubandakanya i-hercecenones, i-erinacines, kunye ne-polysaccharides, eye yafunyaniswa kakhulu ngenxa yepropathi yabo yokuphumelela kunye nokuphucula ukuqonda kwengqondo.
Ukusetyenziswa kwendabuko kunyango lwaseMpuma:
I-meone yeNgonyama yeNgonyama inembali ende yokusetyenziswa kunyango lweMpuma yeSintu ngenxa yezibonelelo zalo zempilo. E China, eJapan, kunye nezinye iindawo ze-Asia, ibisetyenziswa ngokwesiko ukuxhasa impilo yokugaya, ukonyusa umsebenzi ogonyamelo, kunye nokuphucula ubuchule bokuqonda. Ixabiwe ngokukhethekileyo ukukhuthaza ukucaciswa kwengqondo, ukugxila kunye nenkumbulo. Iingcali zemveli nazo zikholelwa ukuba i-mushroom yenza ukuba i-anti-insulmatory, i-anti-alhungs, kunye neepropathi ze-antio-antioxidant.
Isiqinisekiso esihle kunye nesixhobo esiphilayo: Ngenxa yokuthandwa kwayo okukhula kunye nokukhula kwemfuno, ingonyamakazi ye-Ingone ngoku lihlakulelwa emhlabeni. Nangona kunjalo, ukuqinisekisa ukuba umgangatho kunye nokucoceka kwe-mushroom kubalulekile ekufumaneni isicatshulwa esisebenzayo. Isiqinisekiso esiphilayo sidlala indima ebalulekileyo ekuqinisekiseni inkqubo yokulima i-MUHROM.
Isiqinisekiso se-organic siqinisekisa ukuba amakhowa engonyamakazi akhule kwiindawo ezicocekileyo, ezothuka ezinobutyebi ngaphandle kokusetyenziswa kwezichumisi, izinambuzane eziguqulweyo. Oku kunceda ukugcina ingqibelelo yendalo ye-mushroom, eqinisekisa ukuba akukho zikhemikhali eziyingozi okanye ezongeziweyo ezikhoyo kwimveliso yokugqibela.
Ukulima izinto eziphilayo zikwaxhasa iindlela zokulima ezizinzileyo, ukukhuthaza ukungafani kwendalo, kunye nokunciphisa ifuthe kwendalo. Ngokukhetha i-coh pohm yenyani ye-orne ye-oord ikhuphe i-powder, abathengi banokuqiniseka ukuba bafumana imveliso esemgangathweni eveliswayo ngentlonelo kwimpilo yabantu kunye neplanethi.
Ukuququmbela,Ingonyamakazi yeNgonyama yi-fungs ehlonitshwa ngembali etyebileyo kunyango lweMpuma yeSintu. Iprofayile yayo yesondlo, kubandakanya imijikelezo eyahlukeneyo ye-bious, yenza ukhetho oluhle lokuxhasa ubuchopho kunye nenkqubo ye-nevous yempilo. Ngokulima ngononophelo kunye nokuqinisekiswa kwendalo, abathengi banokufikelela kumandla apheleleyo engonyamakazi ye-orne ye-organ cench powder kunye nokudibanisa iziphumo zayo ezandisayo ubuchopho.
ISAHLUKO 2: Isayensi esemva kweZiphumo zeBongo
Iipropathi ze-neurotrophic ze-cumh ye-meon yengonyama:
Enye yezona zinto ziphambili zinegalelo kwimiphumo yobuchopho ye-zungu ye-mushroom ye-mushroom ye-mushrofic ilele kwiipropathi zayo ze-neurotrophic. I-Neurotrins ziiproteni ezikhuthaza ukukhula, ukusinda kunye nokugcinwa kwee-neurons kwingqondo. Uphando lubonakalise ukuba i-Muohroom yeNgonyama iqulethe imiqathango ye-biouser ebizwa ngokuba yi-Diacenones kunye ne-erinacines, esele ifunyenwe ukukhuthaza izinto zokukhula kwe-nerve (i-NGFS) kwingqondo.
I-NGFs kubalulekile kuphuhliso, ukusinda, kunye nomsebenzi wee-neurons. Ngokukhuthaza ukuveliswa kwe-NGFS, i-Muon yeNgonyama inokukhulisa ukukhula kunye nokuphinda kwenziwe ngokutsha kweeseli zengqondo. Oku kunokuba kukuphucula ukusebenza kwengqondo, inkumbulo, kunye nempilo yengqondo.
Impembelelo kwiiseli zobuchopho kunye nonxibelelwano lwendalo: I-Ingo yeNgonyama ifunyenwe inefuthe elihle kwiiseli zobuchopho kunye nonxibelelwano lwendalo. Izifundo zibonakalisile ukuba ukusetyenziswa kwe-culhroom ye-zungu ye-meon ye-cumhroom kunokukhuthaza ukuveliswa kwee-neurons ezintsha kwi-hippocampis, indawo yengqondo enoxanduva lokufunda nememori. I-neurogenesis, isizukulwane se-neurons entsha, yinkqubo ebalulekileyo yokugcina umsebenzi wokuqonda.
Ngaphaya koko, i-mush yengonyama yengonyama ibonisiwe ukukhuthaza ukwakhiwa kunye nokukhuselwa kwe-MEELINE, into enamafutha egubungela kwaye ikhulisa imicu ye-nerve. I-Mylin idlala indima ebalulekileyo ekuqhubeni ukuhanjiswa kweempawu ze-nerve kwingqondo. Ngokuxhasa ukukhula nokulondolozwa kwe-MEELINE, i-Muosh yeNgonyama incedisa ekuphuculeni ukusebenza kunye nesantya sonxibelelwano ngokwemvelo, ekwandiseni ubuchule obupheleleyo.
Izibonelelo zeNeuroprotetive zabantu abadala:
Ukwaluphala kudla ngokunxulunyaniswa nokwehla komsebenzi wengqondo kunye nomngcipheko owonyukayo wezifo ze-neurodegenegeationaty ezinjenge-alzheimer's kunye neParkinson's. I-Ingonyama yeNgonyama inika izibonelelo ze-neuroprotetive ezinokuba zixabiseke ngakumbi kubantu abalupheleyo.
Uphando lubonakalise ukuba i-mane ye-mane ye-culhroom ye-meohr i-powder inokunceda ukukhusela ukwehla komgangatho onxulumene nobudala. Ngokukhuthaza ukuveliswa kwe-NGFS kunye nokukhuthaza i-neurogenesis, i-meon ye-Ingo yeNgonyama inokunceda ukugcina ukusebenza kwengqondo kunye nokuthintela ukuphulukana nememori ehambelana nokwaluphala.
Ngaphaya koko, i-culler yengonyama ifunyenwe ukuba inayo i-antioxidant kunye ne-anti-insulimatory. Ezi ndawo zinceda ekuchaseni uxinzelelo kunye nokuvuvukala, izinto ezimbini ezisisiseko zinegalelo ekuqhubekiseni ukuqhubela phambili izifo ze-neurodegenege. Ngokucutha umonakalo we-oxidative kunye nokuvuvukala kwingqondo, i-cull yengonyama ingenza isiphumo sokukhusela ukuhla kwengqondo yengqondo kunye ne-neurodeneration.
Ummiselo weNeurotransmitters kunye neMpilo yeNgqondo: Enye into ebangela umdla yengqondo ye-zushroom yokwenza ubuchopho bulele kwiziphumo zawo zokulawula i-neurotronsmitters, abathunywa bemichiza kwingqondo. Uphando lubonisa ukuba i-culneom ye-Ingo yeNgonyama ingavuma amanqanaba e-neurotransmitters enje ngeSerotonin, iDogamine, neNoradrenaline.
I-serotonin ibandakanyeka kumgaqo wemood, ngelixa i-dogamine inxulunyaniswa nenkuthazo, uyolo, kunye nokugxila. UNoradrenaline udlala indima kwaye alumkise. Ukungalingani kwezi ne-neurotransmitters kuhlala kunxulunyaniswa nokuphazamiseka kweMood, ixhala, kunye noxinzelelo. Ngokulawula amanqanaba ezi ze-neurotransmitter, i-Ingo leNgonyama linokukunceda ukuphucula impilo yengqondo kunye nentlalontle iyonke.
Ukuqukumbela, isayensi esemva kwefuthe lokunyusa kwengqondo ye-zush ye-mane ye-zungu ye-wiosh ye-cumhroom inyanzeliswa. Iipropathi zayo ze-neurotrophic, ifuthe kwiiseli zengqondo kunye nezibonelelo ze-neuroproproprocetive zabantu abadala, kunye nemigaqo ye-neurotronsmitters yenza ukuba impilo yendalo yokuxhasa ubuchopho kunye nenkqubo ye-nervous. Ukubandakanya i-comme ye-pohy ye-ane ye-ane ye-oon's cohmerroom krazula i-powder ibe negalelo kwindlela esempilweni inokuba negalelo ekuphuculeni ukuqonda, inkumbulo, kunye nempilo-ntle yengqondo.
ISAHLUKO SESI-3: Ukuphucula ukusebenza kwengqondo ngeNgonyama yeNgonyama
Ukuphucula inkumbulo kunye nokukhumbula:
I-Ingo yeNgonyama yeNgoma i-Mushroom ikhutshiwe i-powder ifunyenwe inezibonelelo ezinokubakho zokuphucula inkumbulo kwaye ukhumbule. Uphando lubonisa ukuba iipropathi ze-neurotrophic ze-muhram ye-meon ye-zungu ye-meoni inokukunceda ukukhupha ukukhula kwee-neurons ezintsha kwi-hippocampis, ingingqi yengqondo ebalulekileyo ekuqulunqweni kwememori kunye nokugcinwa kwengqondo. Ngokuxhasa i-neurogenesis kunye nophuhliso lonxibelelwano olutsha lwendalo, i-Ingo leNgoma inokuphucula amandla obuchopho ukunqunyulwa, ibuyise kwimemori, ekhokelela kwimemori ephuculweyo kunye nokukhumbula ubuchule obukhuselekileyo.
Ukwanda kokugxila kunye nokujonga ingqalelo:
Ukugcina ukugxila kunye nokunikwa ingqalelo kubalulekile ukuba kwenziwe intsebenzo efanelekileyo. I-Ingo leNgoma yeNgoma i-Mushroom i-powder inokunceda ukuphucula ukugxila kunye nexesha lokuthathela ingqalelo ngokukhuthaza ukuveliswa kwezinto zokukhula zentlungu kwingqondo. Ezi zinto zidlala indima ebalulekileyo kwi-synaptic plenetion kunye nokusebenza kakuhle kweziphaluka zemvelo ezichaphazelekayo kwiinkqubo zoqwalaselo. Ngokuxhasa ukukhula nokulondolozwa kwezi zijikelezo zemvelo, i-cull yengonyama inokuphucula ukugxila, uxinzelelo, kunye nokuphucula ukusebenza kwengqondo.
Ukukhulisa ubuchule kunye nobuchule bokusombulula iingxaki:
Ukuyila kunye nezakhono zokusombulula iingxaki zibaluleke kakhulu kwimveliso entsha kunye nempumelelo kwiinkalo ezahlukeneyo zobomi. I-Ingo yeNgonyama yeNgoma i-Mushrough powder idityaniswe nokuphuculwa kokucinga okusebenzayo kunye nobuchule bokusombulula iingxaki. Inokubakho ukukhuthaza i-neurogenesis kwaye ilawule i-neurotransmitters ibandakanyeka kwimood kunye nenkuthazo, njengeSerotonin kunye neDogamine, inokuba noxanduva ngezi ziphumo. Ngokukhuthaza ukuthengiswa kwengqondo, i-neurogenesis, kunye nemoody States, i-Ingo leNgonyama leNgonyama ingaphucula ukucinga okunobuchule kunye nokukwazi ukufumana izisombululo ezinobuchule kwimiceli mngeni.
Ukuxhasa ukufunda kunye nokuguquguquka kwengqondo:
Ingonyama i-theon's manheroom ikhupha i-powder inokuxhasa ukufundela kunye nokuguquguquka kwengqondo, okubhekisa kubuchule bengqondo yokuziqhelanisa nokutshintsha phakathi kwemisebenzi eyahlukeneyo okanye kwiinkqubo zengqondo. Uphando lubonisa ukuba i-Ingo leNgoma ye-Ingo ye-Murothrophic ye-Murothophic inokuphucula iplasitiki ye-synaptic, ubuchule be-synaapses ukomeleza okanye ukwenziwa buthathaka kusekwe emsebenzini. Olu phawu lwe-synaptic lubalulekile ekufundeni nasekuqondeni ukuqonda. Ngokunxibelelanisa unxibelelwano lwe-mural kunye nokukhuthaza iplasitiki ye-synaptic, ingonyamakazi ye-Ingo le-Mush Rohder inokuphucula ubuchule bokufunda kunye nokuguquguquka kwengqondo, ukuququzelela ukufunyanwa kwezakhono ezintsha nolwazi.
Ukubandakanya i-cohnger ye-pohy ye-ane ye-oon's cohmerroom krazula i-powder ibe kwinkqubo yemihla ngemihla inokuba nezibonelelo ezibalulekileyo zokuphucula ukusebenza kwengqondo. Amandla ayo okuphucula inkumbulo kwaye akhumbule, akhule ixesha lokugxininisa kunye nobuchule bokuyila kunye nokusombulula ingxaki, kunye nokuguquguquka kwengqondo, kunye nokuguquguquka kwengqondo kwenza ukuba kubekho ukongeza impilo yabo yengqondo. Nangona kunjalo, kubalulekile ukuba uqaphele ukuba amava umntu anokwahluka, kwaye abonisane nengcali yezempilo ecetyiswayo ngaphambi kokuqala nayiphi na irejimeni entsha.
ISAHLUKO 4: I-Ingo leNgoma yeNgoma i-Mushroom ikhupha i-powder kunye neNkqubo yeNkqubo ye-nervous
Ukunciphisa uxinzelelo lwe-oxidage kunye ne-neuroinflam:
Uxinzelelo lwe-oxidage kunye ne-neuroinuflam ingaba iinkqubo ezimbini ezinokubangela ukuba zibenzele imiphumo kwingqondo kunye nenkqubo ye-neva. I-Ingo leNgoma i-Mush Rohrough powder iqulethe imigaqo ye-bious, efana ne-hericenones kunye ne-erinacines, ebibonisiwe ukuba nepropathi enamandla kunye ne-anti-insulimatimes. Ezi ngqiqweni zinceda ukulwa uxinzelelo lwe-oxidativel ngokungathathi cala kwi-radicals eyingozi kwaye kuncitshiswe ukuveliswa kweemolekyuli. Ngokunciphisa uxinzelelo lwe-oxidatives kunye ne-neuroinflam, i-mane ye-mushroom ye-mushroom ikhupha ipowder inokukhusela i-qoko yingqondo kunye nenkqubo ye-nevous yomonakalo, ukukhuthaza impilo-ntle.
Ukukhuthaza ukukhula kwakhona kunye nokukhula kwe-mylin.
Ukuvuselelwa kwakhona kwe-nerve kubalulekile ekugcineni ukusebenza kwe-nervoal. Ingonyama ye-culneroom ye-mushroom ifunyenwe ukukhuthaza ukuveliswa kwento yokukhula kwe-nerve (i-NGF), iproteyini edlala indima yophuhliso, ukugcinwa kweeseli zemithambo. I-NGF ikhuthaza ukukhula kunye nokusinda kwee-neurons kwaye kunganceda ukuphinda usebenze kwakhona kwiiseli ezonakalisiweyo ze-nerve. Ukongeza, i-Ingo leNgoma yeNgoma i-Mushroom ibonakalisile i-powder ibonakalise amandla ekukhuseleni ukukhula kwe-Helin Heaths, ebaluleke kakhulu kunxibelelwano olusebenzayo phakathi kweeseli ze-nerve. Ngokuxhasa ukuphinda-phinda kunye nokukhula kwe-MEEEN
Iimpawu zokuphelisa izifo ze-neurodegenege:
Izifo ze-neurodenegenelitionation, ezinjenge-alzheimer's kunye neParkinson, zibonakaliswa yilahleko yenkqubela phambili yomsebenzi wengqondo kunye nokuwohloka kweeseli zemithambo. Ingonyama ye-culneroom ye-mushroom ikhuphe ipowder ifumene ingqalelo yeziphumo zayo ze-neuroproundesprografetive ngokuchasene nezi zifo. Uphando luphakamisa ukuba iikhawuntariya ze-bious kwi-cuol's mane i-mushroom inokunceda ukukhusela okanye ukunciphisa ukuqhubela phambili kweemeko ze-neurodegenegenelity. Ezi qumrhu ezinokuthi zithintele ukwenziwa kweendlela ze-beta-amyloid, eziluhlobo lwesifo se-Alzheimer, kwaye zinciphise ukwakha kweeprotheni eziyingozi ezinxulumene nesifo sePakinson. Ngokuthomalalisa oonobangela wezifo ze-neurodenelity, ingonyamakazi yeNgonyama ye-Mushroom inokuthi inciphise iimpawu kwaye iphucule umgangatho wobomi bonke abachaphazeleka yile mibandela.
Ukulinganisa imeko kunye nokunciphisa uxinzelelo:
Ngaphaya kwempembelelo yayo ngqo kwingqondo kunye nenkqubo ye-nervous, ingonyamakazi ye-Ingo le-Mush Rohder iphinde ifundwe i-powder ifundwe amandla okulinganisa imvakalelo kunye nokunciphisa uxinzelelo. Uphando oluqhubekayo luphakamisa ukuba i-codheroom ye-Ingo yeNgonyama isenokwenza i-nerotronsmitters efana neSerotonin kunye neDogamine, edlala indima ebalulekileyo ekulawuleni imvakalelo kunye neemvakalelo. Ngokukhuthaza ukuveliswa kunye nokukhululwa kwezi zurotransmitters, ingonyamakazi ye-zungu ye-meone ikhupha ipowune inokuba nemveliso yokwandisa imvakalelo kunye nentywithi. Oku kunokubanakho ukunciphisa iimpawu zoxinzelelo, ixhala, kunye noxinzelelo, ukukhuthaza umbono wokuzola nentlalo-ntle.
Ukubandakanya i-coh pohm ye-pohy ye-poome ye-pohy ye-pohy ikhuphe i-powder ibe kwinkqubo yemihla ngemihla inokubonelela ngenkxaso ebalulekileyo kwimpilo yengqondo kunye ne-nevous. Amandla ayo okunciphisa uxinzelelo lwe-oxidative kunye ne-neuroinmplam, ukukhuthaza ukukhula kwe-nerve kunye nokukhula kwezifo ze-neurodege, kunye nokunciphisa uxinzelelo lwendlela yokuthembisa i-for Njengamaxesha onke, kubalulekile ukuba unxibelelane nenkqubo yezempilo ngaphambi kokuqala nayiphi na irejimeni entsha yerejimeni, ngakumbi kubantu abaneemeko zonyango zangaphambili okanye ezithatha amayeza.
ISAHLUKO 5: Ukukhetha kwaye usebenzise i-Ingo ye-Ornec yeNgoma yeNgoma eProhrough powder
Ukukhetha ukongezwa komgangatho ophezulu:
Jonga indalo eqinisekisiweyo:
Xa ukhetha i-mane yengonyama ye-zungu ye-meone ikhuphe i-powder, khetha imveliso eqingqiweyo. Oku kuqinisekisa ukuba amakhowa asetyenzisiweyo kwimveliso sele ekhulile ngaphandle kokusebenzisa izibulala-mbi sezibulala-zine zokwenziwa, ii-herbicides, okanye ezinye iichemicals eziyingozi. Isatifikethi esiphilayo siqinisekisa imveliso esemgangathweni ephezulu ukusuka kwi-compofants eyingozi.
Jonga ukuQekiswa komgangatho:
Jonga izongezelelo eziye zavavanywa komntu wesithathu somgangatho, ubunyulu, kunye ne-potency. Izatifikethi ezinje nge-ISO 9001, i-NSF yeHlabathi, indawo elungileyo yokuFumanisa (i-GMP) ibonisa ukuba imveliso igqibile ukwenza amanyathelo alawulayo ekulawuleni, ukuqinisekisa ukungqinelana kunye nokuthembeka.
Cinga indlela yokukhuphela:
Indlela yokukhuphela esetyenziselwa ukufumana i-theoll ye-zungu ye-cumhroom inokuthi ichaphazele i-potency kunye nebhayili. Jonga izongezelelo ezisebenzisa iindlela ezifana nokukhutshwa kwamanzi ashushu okanye ukukhutshwa komhlaba (ukudibanisa amanzi ashushu kunye nokukhutshwa kotywala) ukuqinisekisa ukukhutshwa kweekhomputha eziphezulu.
Umthamo kunye nexesha elicetyiswayo:
Landela imiyalelo yomenzi:
Umthamo ocetyiswayo unokuhluka ngokuxhomekeka kwimveliso kunye nokugxininiswa kweendawo ezikhutshiweyo ezisebenzayo. Soloko ulandela imiyalelo enikezwe ngumenzi. Oku kuqinisekisa ukuba uthatha umthamo ofanelekileyo wezibonelelo ezifanelekileyo.
Qala nge-dosage ephantsi:
Ukuba utsha kwi-zungu ye-zungu ye-zungu ye-zunguck ikhuphe i-powder, kuyacetyiswa ukuba uqale ngomthamo ongezantsi kwaye kancinci wandise. Oku kuvumela umzimba wakho ukuba uhlengahlengise kwisongezelelo kwaye ikuncede ukulinganisa impendulo yakho.
Ixesha lokusebenzisa:
Ingonyama ye-cumhroom enkulu i-pohd i-powder inokuthathwa kunye okanye ngaphandle kokutya. Nangona kunjalo, ukuyithatha ngesidlo enamafutha anempilo anokuphucula ukufunxa, njengoko ezinye zeekhontrakthi ezingene zinyibilika. Kungcono ukubona ileyibhile yemveliso okanye ubungcali bezempilo kwizindululo ezithile.
Isithako esihambelana nesinye sendlela:
Ingonyamakazi ye-mane hehroom + i-nootropics:
I-NOOTROPICES, enje nge-bacopa Monnieri okanye i-ginkgo Biloba, ziindawo zendalo ezigunyazisiweyo ngenxa yeziphumo zabo zokuphumelela. Ukudibanisa i-cohber yenyamakazi ye-zungu ye-ingonyama ye-cumhroom ikhuphe i-powder ngezi zithako zinokuba neziphumo zendlela yokusebenzisana, ukuphucula ukusebenza kwengqondo kunye nokusebenza kwengqondo.
Ingonyama i-meon's cohberoom + omega-3 fatty acids:
I-Omega-3 Fatty Acids, ifunyenwe kwi-oyile yeentlanzi okanye izongezelelo ze-algae, ziye zaboniswa ukuxhasa impilo yengqondo. I-teiding i-cunnem ye-zungu ye-meon's cohberoom ye-mushr i-powder nge-omega-3 amafutha acid inokubonelela ngezibonelelo ezidityanisiweyo zenkqubo yengqondo kunye nenkqubo ye-neva.
Ukuqwalaselwa kukhuseleko kunye neziphumo ebezingalindelekanga:
I-allergies kunye neemvakalelo:
Abantu abanee-allegies abaziwayo okanye imvakalelo eyaziwayo kuma-mushrooms kufuneka balumke xa besebenzisa ingonyamakazi ye-maneroom. Kuyacetyiswa ukuba uqale ngethamo elincinci kwaye ubeke iliso kulo naluphi na uxanduva olungathethekiyo.
Unxibelelwano lweziyobisi:
Ingonyama ye-cuhy ye-mushroom ikhuphe ipowuni inokusebenzisana namayeza athile, ngakumbi ezo zichaphazela igazi. Ukuba uthatha amayeza ka-Antipalet okanye amayeza e-anticournt, nxibelelana nezempilo yakho yempilo ngaphambi kokusebenzisa le songezo.
Imicimbi yokuGatya yokuGatya:
Ngamanye amaxesha, abantu banokufumana ukungonwabisi ubumfutha, njengokungakhathalelwa kwesisu okanye isifo sohudo xa kuqalisa i-mane yengonyamakazi ye-meone. Ezi ziphumo zihlala zexeshana kwaye zizimisele ngokwazo. Ukuba iimpawu ziyaqhubeka, kuyacetyiswa ukuba inciphise idosi okanye ukusetyenziswa kokuyeka.
Ukukhulelwa kunye nokuncancisa:
Ngenxa yophando olulinganiselweyo, kuyacetyiswa ukuba abantu basetyhini abavunyiweyo ukuba banxibelelane noxinzelelo lwezempilo ngaphambi kokuba basebenzise i-mane ye-maneroom.
Soloko unxibelelana nengcali yezempilo, ngakumbi ukuba unazo naziphi na iimeko zonyango okanye uthatha amayeza, ngaphambi kokuba ubandakanyeke nawuphi na ukongeza okutsha kwinkqubo yakho. Banokubonelela ngeengcebiso ezenzelwe wena kwaye bakukhokelele nakuphi na ukonakalo okanye ukusebenzisana.
ISAHLUKO SESI-6: Amabali ePhume Impumelelo kunye namava obomi bokwenyani
Ubungqina bobuqu kubasebenzisi:
I-organic ye-coh pohm's cohberoom's cohberoom grohroom i-powder ikhuphe ingxelo entle kubantu abaninzi abalifakiweyo kwimisebenzi yabo yemihla ngemihla. Ezi zicelo zobuqu zibonisa izibonelelo ezinokubakho kunye nokuphuculwa ezifunyanwa ngabasebenzisi. Nantsi imizekelo embalwa:
UJohn, ubuchwephesha oneminyaka engama-45 ubudala, babelana ngamava akhe: "Ndiye ndazabalazela inkungu yengqondo kunye nokungaqwalaseli i-Mush Rohder, ndiye ndakhula."
USara, umhlala-phantsi oneminyaka engama-60 ubudala, wazalisa ibali lakhe lempumelelo: "Njengoko ndandineminyaka yobudala ndinexhala, ndaye ndayithatha i-cohy yeenyanga ezininzi ngoku, ndigqibe kwelokuba ndizithathele ingqalelo."
Izifundo zetyala zibonisa izibonelelo:
Ukongeza kubungqina bobuqu, izifundo zamatyala zibonelela ngobungqina obungakumbi bezibonelelo ezinokubakho ze-ceng ye-mull ye-mull ye-mush. Ezi zifundo zine nzulu kwiziphumo zesongezelelo kubantu abathile okanye amaqela. Izifundo ezithile eziphawulweyo ziquka:
Uphononongo olwenziwe liqela labaphandi kwiyunivesithi edumileyo egxile kubantu abadala abangama-50 nangaphezulu babenengxaki yokuthathwa kwengqondo. Abathathi-nxaxheba banikwa i-culut ye-couon ye-wiosh ye-culut ye-comneroom ye-pohhroom ye-pohhr powder yonke imihla kangangesithuba seenyanga ezintandathu. Iziphumo zibonise ukuphuculwa okukhulu kumsebenzi wengqondo wabathathi-qhinga, inkumbulo kunye nempilo-ntle yengqondo.
Olunye uphononongo lwetyala lwakhangela imiphumo ye-orne ye-orgaic ye-wiosh ye-coune sung the powder kubantu abajongana noxinzelelo olunje ngexhala kunye nokuguquka kwengqondo. Abathathi-nxaxheba baxele amanqanaba oxinzelelo oluncitshisiweyo kwaye baphuculwe imeko ngokubanzi emva kokubandakanya ukongeza kwirejimeni yabo yemihla ngemihla.
Ukunyanzeliswa kweengcali kunye nezimvo zeengcali:
I-organic cuols's cen's meoon i-cohberoom i-pohd i-powder ifumene i-powder ifumene ukwamkelwa kunye nokuxhasa kwiingcali kwicandelo lezempilo yengqondo kunye nesondlo. Ezi ngqokelela ziyaqonda ukuba inokwenzeka ye-culh ye-cumhroom ye-cumhroom ikhupha umgubo njengesongezo esibalulekileyo sengqondo kunye nenkxaso ye-nevous. Ezinye iimbono zabo zibandakanya:
UGqr Jane Smith, ugqirha we-neurologist odumileyo, amagqabantshintshi ngezibonelelo zeNgonyama yeNgxowa-mali yeNgonyama yeNgonyama kunye ne-Ingo le-Ingone. Ndiyakwazi ukuba nendlela yendalo yabo bafuna inkxaso yengqondo. "
UGqr.
Ezi ziqinisekiso zobungcali kunye nezimvo zeengcali ziqinisekisile izibonelelo ezinokubakho ze-orgaic theoy ye-mushroom's cohvomy powder yengqondo kunye nenkxaso yenkqubo ye-nevous.
Kubalulekile ukuba uqaphele ukuba ubungqina bobuqu, izifundo, izifundo zobungcali, kwaye izimvo zeengcali zibonelela ngobungqina obuxabisekileyo kunye nobungqina obungaqhelekanga. Nangona kunjalo, iziphumo ezizemntu zinokwahluka, kwaye kuyacetyiswa ukuba unxibelelane noxinzelelo lwezempilo ngaphambi kokuba ubandakanyeke nayiphi na imisebenzi yakho yempilo, ngakumbi ukuba unezinto ezithile zempilo okanye iinkxalabo zempilo.
ISAHLUKO SESI-7: Imibuzo ebuzwa rhoqo malunga ne-mane ye-zungu ye-zungu ye-zungu ye-mushroom
Kwesi sahluko, siza kulungisa eminye yemibuzo exhaphakileyo kunye neembono eziphosakeleyo ezijikeleze i-couon ye-couon ye-comne ye-muohroom. Siza kuzibandakanya izihloko ezinje ngokusebenzisana nonyango, ukuchasana nokuphikisana, ukusetyenziswa kwayo ngexesha lokukhulelwa kunye ne-ictation, kunye neziphumo zayo zexesha elide kunye nokuzinza.
Unxibelelwano kunye namayeza kunye nokuchasa izinto ezinokubakho:
Abantu abaninzi bayazibuza ukuba ithatha i-ingonyama yeNgonyama yeNgonyama iya kuphazamisa i-powder iya kuphazamisa amayeza amiselweyo. Ngelixa i-mane yengonyama ithathelwa ingqalelo ngokubanzi, kubalulekile ukuba unxibelelane nomnikezeli wakho wezempilo ukuba uthatha naliphi na amayeza, ngakumbi amayeza achaphazela inkqubo ye-nervouse kakhulu okanye anepropathi ye-anticouhlant. Baza kuba nakho ukubonelela ngeengcebiso ezenzelwe wena ngokusekwe kwiimeko zakho ezithile.
Ukongeza, abantu abaneempawu ezaziwayo kuma-mushroom kufuneka balumke xa becinga ngomgubo we-zungu ye-zungu. Ihlala icetyiswa ukuba ifundwe iilebheli zemveliso kwaye inxibelelane nenkqubo yezempilo ukuba unayo nayiphi na inkxalabo okanye iimeko ezikhoyo.
Sebenzisa ngexesha lokukhulelwa kunye nokuncamathisa:
Abafazi abakhulelweyo kunye noomama abancancisayo bahlala benenkxalabo malunga nokhuseleko lwezongezo. Kubalulekile ukuba uqaphele ukuba kukho uphando olunomda kwiziphumo ezithile ze-mane ye-mane ye-cumhroom ye-mushroom xa ukhulelwe kunye ne-uces. Njengenyathelo lokuthintela, kuyacetyiswa ukuba abantu abafungelayo bakhulelwe kunye nabanikezeli babo bezempilo ngaphambi kokuba bafake isongezelelo kwinkqubo yabo.
Ababoneleli bezempilo baya kuba nakho ukuvavanya izibonelelo ezinokubakho kunye nemingcipheko esekwe kwiimfuno kunye neemeko ezithile. Banokucebisa ngeendlela ezizezodwa okanye banike isikhokelo kwiidosi ezifanelekileyo ukuba zithathwa ngokukhuselekileyo ukuze zisetyenziswe ngeli xesha.
Iziphumo zexesha elide kunye nokuzinza:
Iziphumo zexesha elide zokusebenzisa i-Ingo yeNgonyama ye-manushroom ifuna i-powder ifuna uphando olongezelelekileyo, njengoko izifundo ezikhoyo zijolise kwizibonelelo zexesha elifutshane. Nangona kunjalo, iziphumo zokuqala zibonisa ukuba ukusetyenziswa kwe-mane qho, ngokulinganisela i-meon yeNgonyama yeNgonyama) powder inokuxhasa ukusebenza kwenkqubo yengqondo kunye ne-nervous.
Kubalulekile ukukhumbula ukuba njengaluphi na ukongeza ukutya, iziphumo zomntu ngamnye zingahluka. Izinto ezifana nendlela yokuphila, ukutya, kunye nempilo iyonke zidlala indima ebalulekileyo ekumiseleni iziphumo zexesha elide ezifunyanwa ngabantu.
Ukuzinza yinto ebalulekileyo xa ukhetha nayiphi na eyongezelelweyo. I-cohn ye-coh pohm yengqondo ye-cohber ikhupha i-powder ivela kumakhowa okuzilima. Inkqubo yokukhuphela iqhutywa ngononophelo ukugcina uluhlu lweenqobo ezisebenzayo ngaphandle kokulimaza okusingqongileyo. Abavelisi abaninzi abadumileyo abeke phambili ukufunyanwa kwezinto ezizinzileyo kunye neemveliso, ukuqinisekisa ukubakho okuqhubekayo kwee-mushroom zengonyama kwizizukulwana ezizayo.
Ukuxhasa uzinzo lwee-mushrooms zengonyama, abathengi kufuneka bafune iimveliso ezincediswayo eziqinisekisiweyo kwaye bakhetha abavelisi abagxininisa ubuchule bokusebenza ngokungqongileyo kunye nokusingqongileyo. Ngokukhetha ii-rands ezihlekisayo kunye nokuxhasa ukulima okuzinzileyo, abantu banokufumana igalelo kulo zombini impilo yabo yobuqu kunye nokufumaneka kwexesha elide kweli luhlaza.
Kubalulekile ukukhumbula ukuba ulwazi olunikezwe ayisiyo icebiso lonyango lobuchule. Abantu mabahlale benxibelelana nomnikezeli wabo wezempilo okanye ubungcali obufanelekileyo ngaphambi kokuqala nayiphi na irejimeni entsha okanye ukulungisa irejimeni yempilo ekhoyo, ngakumbi ukuba zineemeko zangaphambili zonyango okanye iinkxalabo.
ISIQINISEKISO:
I-organi ye-orgaion ye-cully ye-cohberroom ye-mushroom ivele iyindlela yendalo nesebenzayo yokuxhasa impilo yobuchopho kunye nokuphucula ukusebenza kwengqondo. Amandla ayo okuphucula inkumbulo, anyanzelise ukugxila, kwaye akhuthaze impilo ye-nervacked impilo ifumene ingqalelo yezazinzulu, iingcali zezempilo, kunye nabantu abafuna ukwenza ubuchopho bokwenza ubuchopho. Ngobuncinci obukhulayo bobungqina bezenzululwazi obuxhasayo izibonelelo zayo, kubandakanya i-cohnger yenyama yenyani yemoyile ye-midleroom kwimigudu yakho yemihla ngemihla kunokuba ngumdlalo wengqondo, umsebenzi wengqondo, kunye nentlalo-ntle yakho.
Ixesha lePosi: I-Nov-09-2023
