Intshayelelo:
Ingcambu ye-organic ye-organicinembali ende yokusetyenziswa kumayeza emveli. Kwiminyaka yakutshanje, kuye kwakho umdla okhulayo kwiirena zemveli, kubandakanya neengcambu zengca okanye ukukhupha, ngenxa yendlela yabo yempilo neyonke empilweni. Eli phepha leBlog lijolise ekunyamezeleni imvelaphi yakudala, ukubaluleka kwenkcubeko, iprofayili yesondlo, kunye nemimandla ekhuthazayo yengcambu ye-organic. Abafundi banokulindela ukuba bafunde malunga nokusetyenziswa kwayo kwimbali kwiinkcubeko ezahlukeneyo, izizathu ezenziwa yi-herb ye-Medical, kunye neefuthe elinokubakho kwimithombo yonyango esebenzayo kwimpilo yabantu.
Icandelo 1: Imvelaphi yakudala kunye nokubaluleka kweNkcubeko:
Ingcambu yenkomo isetyenzisiwe kunyango lwemveli kangangeenkulungwane kwiinkcubeko ezahlukeneyo. Kumayeza e-Chinese yesiNtu I-Ayurveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveveve, inkqubo yamayeza e-India, eyibona ingcambu ye-busock njenge-herb enezixhobo zokucoca kunye nokuphucula iipropathi. Ukusetyenziswa kwayo kwezinye inkcubeko, njengonyango lwe-nacle yaseMelika kunye ne-European Hebyuli, ikwabonisa izicelo zayo ezibanzi.
Ngaphaya kokusetyenziswa kwe-Medical yakhe, ingcambu ye-burdock ibaluleka kwenkcubeko kwaye ichithwe kakhulu kwiindlela zokuphilisa kunye nokuphilisa. Kwimimandla yaseJapan, ingcambu ye-burock ithathwa njengelokuthanda ithamsanqa kunye nokukhuselwa kwimimoya engendawo. Ikwabizwa ngokuba yi-pirifier enamanzi kwaye isetyenziswa njengesithanga kwiziko le-proistation. Ezi nkolelo zenkcubeko kunye nezenzo ziye zakhokelela kwinzala eqhubekayo kunye nentlonipho ngengcambu ye-burdock kwiyeza lesiNtu.
Iipropathi ezahlukeneyo kunye neenzuzo zokuphilisa iingcambu zenzekileyo zinegalelo ekuthandeni njenge-herb yezamayeza. Ifunwa emva kokuba i-anti-in anti-insulmatory, i-antimicrobial, i-qureretic, kunye neepropathi ze-antiorimoxidant. Ukukwazi kwayo ukuxhasa impilo yolusu, ukukhuthaza ukugaya, kunye nokuxhasa umsebenzi wesibindi kuyanda uchasiso lwayo njengonyango lwendalo oluxabisekileyo.
ICandelo 2: Iprofayile yeSondlo kunye neeMifanekiso eziSebenzayo:
Ingcambu ye-Burdock iqhayisa iprofayile yesondlo, esenza ukuba ibe yinto ebalulekileyo yokutya okunempilo. Ngumthombo olungileyo weevithamini, iiminerals, kunye nefibre yokutya. Iivithamini C, E, kunye ne-B6, kunye ne-munsnerals njengeManganese, i-magnesium kunye nentsimbi, zonke zikho kwingcambu yokulala. Ukongeza, umxholo wayo ophezulu wefibre unegalelo kwimpilo yokugaya kwaye unceda ukugcina iintshukumo zamathumbu rhoqo.
Nangona kunjalo, iipropathi zezamayeza zengcambu ye-burdock zinokubangelwa ziikhomputha zayo ezisebenzayo. Enye yeendawo eziphambili ezifumaneka kwiingcambu ze-bulock yi-Itulin, i-fiber yokutya enezixhobo zangaphambili. I-Inulin isebenza njengomthombo wokutya we-Gut ye-Gut, ukukhuthaza i-gut ye-gut ye-gut microbiome esempilweni kunye nokuxhasa impilo yokugaya impilo. Ikwanako ukuphucula ummiselo weswekile yegazi kwaye unokuba yingenelo kubantu abanesifo seswekile.
I-polyphenols, elinye iqela lemimandla esebenzayo kwingcambu ye-burdock, inqaku le-antioxidant kunye ne-anti-inframatory. Ezi zinto zidityanisiweyo zinxulunyaniswa nezibonelelo ezahlukeneyo zempilo, kubandakanya ukunciphisa uxinzelelo lwe-oxidative, ukuxhasa impilo yentliziyo, kwaye kunokubangela izifo ezinganyangekiyo ezinje ngeemeko zomhlaza kunye ne-neurodegenegenelity.
Ngapha koko, ingcambu ye-Budock iqulethe ioyile ebalulekileyo, enegalelo kwiphunga labo elahlukileyo kunye neziphumo zonyango ezinokubakho. Ezi oyile ziyimfuneko zinepropathi ye-antificrobial, zibenza zibe luncedo ekulweni usulelo lwentsholongwane kunye nokungaphezulu.
Ngokubanzi, ukwenziwa kwesondlo kunye neenqobongo ezisebenzayo ezifumaneka kwiingcambu ze-burdock zenza ukuba ibe yi-herb ye-heath eguquguqukayo. Iipropathi ezahlukeneyo ezahlukeneyo zinegalelo kwiziphumo zalo ezinokubakho kwimpilo yabantu.
Qaphela: Kubalulekile ukuba unxibelelane noxinzelelo lwezempilo ngaphambi kokubandakanya ingcambu yenkomo okanye naluphi na olunye unyango lwe-herbal kwinkqubo yakho, ngakumbi ukuba ithatha amayeza empilo esele ikho okanye athatha amayeza.
ICandelo 3: Ukusetyenziswa kwe-Medical yeMveli yengcambu ye-burdock
Ingcambu yenkomo ineembali ezinde zokusetyenziswa kwezamayeza zemveli kwiinkcubeko ezahlukeneyo. Kumayeza e-Chinese yesiNtu Kukholelwa ukuba ixhase inkqubo yesibindi kunye negatya, ilungele ukupheliswa kweetyhefu emzimbeni. Ukongeza, iingcali ze-TCM zisebenzisa ingcambu yokulungisa imiba efana nokuqunjelwa kunye nokuncitshiswa, njengoko kukho ukholelwa ukuba inyuse ukugaya okusempilweni kunye nokunciphisa ukungonwabi.
Kwi-Ayurveveva, inkqubo yakudala yokuphilisa i-Indiya, ingcambu yokudomboloza yaziwa ngokuba ngu "Gokhru," kwaye ixabiseke ngenxa yezikhundla zayo zokucoca. Iqhelekile isetyenziswa kwimisebenzi ye-ayuredic ukuxhasa impilo-ntle kunye nesondo. UGokhru ukholelwa ukuba akhuthaze ukugaya okusempilweni, ukuphucula umsebenzi wesibindi, kwaye ucoce igazi.
Iyeza le-heropean ye-heropean yemveli yamkela ingcambu yenyama njengento enombala onamachaphaza egazi, ebhekisa kuyo njenge-herble "yokudubula". Ibiyisiko elisetyenziselwa ukunyanga iimeko zolusu ezahlukeneyo, kubandakanya i-acne, i-Eczema, kunye ne-psoriasis. Ingcambu ye-Burdock kukholelwa ukuba inefuthe lokupholisa egazini kwaye ihlala isetyenziswa ngokudibeneyo kunye nezinye ii-furbs ukuba ziqwalasele iingxaki zesikhumba. Ukusetyenziswa kwemveli kubonisa ukuba kuyanceda ukucima ubushushu kunye neetyhefu emzimbeni ngelixa ixhasa umsebenzi wempilo esempilweni.
Inkcubeko yaseMelika ye-Naterican ikwabandakanyile ingcambu yendlela yabo yeyeza. Ixabiseke ngenxa yokukwazi kwayo ukuxhasa impilo yokugaya kwaye inyanzelise imiba ye-gestrointerninal enjengokuthimba kunye nokuqunjelwa. Abantu baseMelika baseMelika bahlala besebenzisa ingcambu yenkomo njengesongezelelo sokutya okanye ukuvelisa ukuba yiti lemfundo yokukhuthaza ukugaya okusempilweni kunye nentlalontle iyonke.
Ngelixa ukusetyenziswa kwengcambu ye-wornyock sele kudlulisiwe kwizizukulwana, uphando lwenzululwazi lwale mihla kukukhanyisa kwizibonelelo ezinokubakho kolu nyango lwe-herbal. Izifundo zesayensi kunye nezilingo zeklinikhi ziye zabonelela ubungqina obuxhasa ukusetyenziswa kwemveli kwengcambu yokunyanga izityebi ezithile.
Uphando lubonakalisile ukuba ingcambu yenkomo ineepropathi zangaphambili, ixhasa ukukhula kwe-Gut ye-Gut efanelekileyo. Uvavanyo lweklinikhi lubonise ukuba ingcambu yengcambu yokuhlawula inokunceda ukunciphisa iimpawu zokuphazamiseka kokugaya okunjengokujija, ukwakha, kunye ne-dyspepsia. Umzekelo, isifundo sapapashwa kwijenali ye-EComnokmacoccoccology ityhilwe ukuba iingcambu zengca ziphucule iingcambu zokuphucula ukusebenza kunye nokuphucula umsebenzi ophuculweyo wegatya.
Ngapha koko, iipropathi ze-anti-insulmatory yengcambu ye-burdock ifumene ingqalelo. Izifundo zibonisa ukuba ingcambu yenkomo iqulethe iziqu ezisebenzayo, ezinjenge polyXnols, ezinokubangelwa ziziphumo ze-antioxidant ezinokuchasana neziphumo. Ezi ndawo zenza iingcambu zenkomo umgqatswa othembisayo ngokulungisa izifo ze-iflammatory. Umzekelo, uphando olupapashwe kwijenali yenye iyeza kunye neyeza eligqibeleleyo labonisa ukuba iingcambu zegudisi zinciphise ukusebenza kunye nokuphuculwa komsebenzi odibeneyo kwizigulana ezinedolo.
Ngokuphathelele kwiimeko zolusu, izifundo zibonise ukuba iingcambu zenkomo zibonisa umsebenzi we-antimictronial nxamnye neengcambu zolusu, kubandakanya intsholongwane enxulumene ne-acne. Oku kuxhasa ukusetyenziswa kwendalo kwengcambu yenkomo kulawulo lwe-acne kunye nezinye iimeko ze-dermatological.
Ukuququmbela,Ukusetyenziswa kwengcambu yemveli kwiinkcubeko ezahlukeneyo kugxininisa ukubaluleka njengenyameko ye-shabalelet. Uphando lwale mihla luqinisekisile ingcambu yengca yokunyanga ukuphazamiseka kokugaya, iimeko zesikhumba, kunye nezifo ze-inflimotory, ukubonelela ubungqina benzululwazi ukuxhasa ukusetyenziswa kwemveli. Nangona kunjalo, kubalulekile ukuba unxibelelane noochwephesha bezonyango ngaphambi kokuba basebenzise ingcambu yokuhamba ngonyango ukuze basebenzise ukusetyenziswa okukhuselekileyo nangokufanelekileyo.
Icandelo 4: Uphando lwale mihla kunye nobungqina besayensi
Kwiminyaka yakutshanje, kuye kwakho ukuqhutywa kwezifundo zesayensi eziphanda ukusebenza ngempumelelo kweengcambu ze-cardock kwizicelo zemveli. Ezi zifundo zijolise ekuqinisekiseni ukusetyenziswa kwengca kwengca kwengcambu yenkomo kunye nokukhanya kweendlela zesenzo ezixhasa izibonelelo zalo zempilo ezixeliweyo.
Inkalo enye yophando ijikeleze ipropathi yothintelo lomhlaza wengcambu yeengcambu. Izifundo zibonise ukuba ingcambu yenkomo iqulethe imigaqo ye-bious efana ne-leger, i-flavonoids, kunye ne-cafedoylquinic acids, ebonisa iipropathi ze-anti - umhlaza. Izifundo ezikhoyo, zenziwe zombini kwi-vitro nakwimodeli zezilwanyana, zibonakalise ukuba ingcambu yenkomo ingathintela ukukhula kweeseli zomhlaza kwaye ingenise i-Apoptosis (i-Apoptosis yokufa). Ngaphaya koko, uvavanyo lweklinikhi luyaqhubeka ukuphanda ingcambu ye-burdock njengonyango oluhlanganisiweyo kulawulo lomhlaza.
Ukongeza kuThintelo lomhlaza, ingcambu yenkomo ibonakalise isithembiso kulawulo lweswekile. Uphando luye lwagxininisa iziphumo ze-hypoglycmic zengcambu ye-burdock, ephakamisa amandla ayo ekulawuleni amanqanaba eswekile yegazi. Izifundo zezilwanyana zibonise ukuba ingcambu yokuphucula i-Glucose Metabolism, yonyusa imvakalelo ye-insulin, kwaye inciphise uxinzelelo lwe-oxdida kwiigundane zedayatiki. Izifundo zabantu ziyafuneka ukuphinda ziphonononge ezi ziphumo kwaye zimisele umthamo ofanelekileyo kunye nexesha lokutsalwa kwengcambu ye-Deambetes.
Ngapha koko, ukuthathwa kwezinto ezikhuselekileyo zokuzikhusela kweengcambu zobungangamsha bathathe ingqalelo. Izifundo zibonakalisile ukuba ingcambu yenkomo inokuvuselela izinto ezahlukeneyo zamajoni omzimba, kubandakanya iiseli zendalo (NK), ezidlala indima ebalulekileyo ekulweni nosulelo losulelo kunye nomhlaza. Ezi ziphumo zigonyo zineziphumo ezinokubakho zokuphucula iindlela zokhuselo lomzimba kunye nokuthintela ukuphazamiseka okunxulumene nomone.
Icandelo lesi-5: Izicelo eziSebenzayo kunye noLwakhiwo
Xa usebenzisa ingcambu ye-organic ye-organic ye-Medical, kubalulekile ukulandela isikhokelo esithile.Okokuqala,Kucetyiswa ukuba unxibelelane noxinzelelo lwempilo ngaphambi kokubandakanya iingcambu zempilo kwimpilo yakho, ngakumbi ukuba unazo naziphi na iimeko zempilo okanye ukuthabatha amanye amayeza, njengoko iingcambu ze-busdock zinokunxibelelana namachiza athile.
Umthamo ofanelekileyo weengcambu zobunganyama ungahluka ngokuxhomekeka kumntu ngamnye kunye nokusetyenziswa okucetywayo. Kungcono ukuqala ngomthamo ophantsi kwaye ngokuthe ngcembe wandisa ukuba iyafuneka. Iingcebiso eziqhelekileyo zedosi zibonisa ukuthatha iingcambu ze-1-2 zengcambu eyomileyo okanye i-2 yeemitha eziziikhilomitha ezingama-2,2, ukuya kuthi ga kathathu ngemini. Nangona kunjalo, kubalulekile ukuba uqaphele ukuba iimpendulo zomntu ngamnye zinokwahluka, ngoko kubalulekile ukubeka esweni nayiphi na imiphumo emibi kwaye uhlengahlengise umthamo ngokufanelekileyo.
Ngelixa izityebi zobusuku zikhuselekile ngokubanzi, iziphumo ezinokubakho zinokubandakanya ukungasebenzi kakuhle, ukugaya ukutya, okanye umngxunya wento enqabileyo. Ukuba kukho nayiphi na into eyenziweyo, kuyacetyiswa ukuba ikwazi ukuyeka kwaye ifune icebiso lonyango.
Xa ukufuna ingcambu ephantsi ye-organic yomhlaba, kuyacetyiswa ukuba ujonge abathengisi be-herbal ye-herbal okanye iivenkile zokutya zempilo. Qinisekisa ukuba imveliso iqinisekisiwe kwaye inovavanyo lwenqanaba lomgangatho ukuqinisekisa ubunyulu bayo kunye ne-potency. Isenokuba yingenelo ukukhetha imeko ehlekisayo ebeka phambili ukuzinza kunye nokuziphatha okuhle.
ISIQINISEKISO:
Ukuqukumbela, ukudityaniswa kobulumko bemveli kunye nophando lwenzululwazi lwale mihla lubonisa amandla engcambu ye-shukucwe njengeyeza exabisekileyo ye-helbalil. Ukusetyenziswa kwendabuko yokuLungelelanisa iingcambu zenkomo kunye nezifundo zesayensi, nto leyo ekuqinisekisile ukusebenza kwangoku njengokuthintela umhlaza, ulawulo lweswekile, kunye nolawulo lomzimba, kunye nolawulo lwenkqubo yokhuselo. Nangona kunjalo, kubalulekile ukuba ubeka phambili uphando olongezelelekileyo ukuze wenze ukuqonda kwethu iindlela zesenzo zesenzo kunye nokwandisa ukusetyenziswa kwayo. Ukubonisana nabasebenzi bezempilo kubalulekile ngaphambi kokuba kubandakanya ukudibanisa ingcambu yempilo ukuze kuqinisekiswe ukuba kube senziwe ngokwakho kwaye kuqinisekiswe ngokukhuselekileyo. Ngokwamkela ubulumko bamayeza emveli kunye nokuhambelani kwesayensi yale mihla, abantu banokwenza izigqibo ezinolwazi malunga nempilo nentlalo-ntle yabo.
Izalathiso kunye nezicatshulwa
Chen j, i-al. Izinto zekhemikhali kunye nezenzo zekhemesti zengcambu ye-burdock. Ukutya okuphelileyo. 2020; 9 (4): 287-299.
URajnayiya k, et al. Intshukumo ye-insulin kwi-hepatocytes ze-hyperglycemic rats: Iziphumo ze-burdock (iArctiel Toppa L) kwi-Inrin-Rector I-Inrosine Kinase. J ithnophacom. Ngo-2004; 90 (2-3): 317-325.
Yang x, et al. Imisebenzi ye-AntitUMor ye-Polysacchaaccharaide ekhutshwe kwingcambu ye-burdock nxamnye nomhlaza webele kwi-vitro naseVivo. Oncol Tot. 2019; 18 (6): 6721-6728.
I-Watanaben, et al. Ingcambu yeArtium Lappa ikhutshiwe ngokuchasene nokukhula kukaPahogens kunye nokusebenza. I-SCI P. 2020; 10 (1): 3131.
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Ixesha leposi: UNV-16 ukuya ku-2003
