Intshayelelo
Ngokwenza inzala ekhulayo kulungiso lwendalo kunye nendlela enye yezempilo, ukuhlolwa kwamayeza akhethekileyo kunye neziqholo kuye kwanda ngakumbi. Phakathi kwezi,I-Ginger emnyamaKwaye i-turmeric emnyama inikele ingqalelo kwizibonelelo zabo zempilo. Esi sikhokelo sibanzi, siya kuthobela ukufana kunye nolwahluko phakathi kwe-ginger emnyama kunye ne-turmeric emnyama, ukuphalaza kwiimpawu zabo ezahlukeneyo, ukusetyenziswa kwemveli, kunye negalelo elinokubakho kwimpilo-ntle yempilo.
Ukuqonda
I-Ginger emnyama kunye ne-turmeric emnyama
I-Ginger emnyama, ekwabizwa ngokuba yi-KEEMPPPEA PRVIFLORA, kunye ne-turmeric emnyama, eyayisenziwa ngokwenzululwazi ye-curcuma ye-curcuma, onke ebandakanya uluhlu lweentsapho ezahlukileyo kunye nezamayeza. Ngaphandle kwezisiko sabo sokuba zizityalo zeRhizzomatous kwaye zihlala zibizwa ngokuba "mnyama" ngenxa yombala wamalungu athile, i-ginger emnyama kunye ne-ringer emnyama kunye ne-ringer emnyama zineempawu ezizodwa ezibahlula omnye komnye.
Imbonakalo
I-ginger emnyama iphawuleka yi-purizomes yayo emnyama-emnyama ebomvu kunye nemibala eyahlukileyo, eyenza ukuba idityaniswe kwi-beige eqhelekileyo okanye iRhizoni emdaka ye-ginger eqhelekileyo. Kwelinye icala, i-turmeric emnyama ibonakalisa i-rohizom emnyama-emnyama, umahluko we-orenji etyhutyha okanye etyheli ye-rizeric. Inkangeleko yabo ekhethekileyo ibangela ukuba bahlukane ngokulula kubalingane babo abaqhelekileyo, babalaselisa isibheno esibonakalayo sezi ntlobo zingaphantsi.
Incasa kunye nevumba
Ngokuphathelele kunye ne-auroma, i-ginger emnyama kunye ne-turmeric emnyama inikezela ngokwahlukileyo amava emvakalelo. I-Ginger emnyama iphawulwe ngencam yayo yomhlaba kodwa inesingqala, ngelixa ivumba layo libonakaliswa njengamafutha xa kuthelekiswa ne-ginger rhoqo. Kwelinye icala, i-turmeric emnyama ibonwa i-flavori yayo eyahlukileyo ye-peppery enamachiza obukrakra, ecaleni kwevumba elinamandla kwaye litshatile. La mahluko ekungcamle kunye ne-auroma igalelo kwizinto ezinokubakho ze-pidiyory kunye nokusetyenziswa kwe-ginger emnyama kunye ne-turmeric emnyama.
Ukwakhiwa kwesondlo
Zombini i-ginger emnyama kunye ne-turic emnyama iqhayisela ngeprofayili yesondlo, eziqulathe imiqathango eyahlukeneyo ye-bioudive enegalelo kwizibonelelo zabo zempilo. I-Ginger emnyama yaziwa ukuba iqulethe imigaqo eyahlukileyo efana ne-5,7-dimeethoxyflavlav, enomdla kwiipropathi zayo zokukhuthaza impilo, njengoko kungqinwe kuphando lwezenzululwazi. Kwelinye icala, i-turmeric emnyama idume ngokungumxholo wayo ophakamileyo we-curcumin, esele ifundwe kakhulu i-antisoxidant yayo enamandla, i-anti-insulmatory, kunye neepropathi ezivunyiweyo. Ukongeza, zombini i-ginger emnyama kunye ne-ringeric emnyama yezabelana ngezinto zazo ezifanayo ngokwezakha-mzimba zibalulekileyo, kubandakanya iivithamini, iiminerali, kunye nezinye iziqhobom.
Izibonelelo zeMpilo
Izibonelelo zezempilo ezinokubangela ukuba i-ginger emnyama kunye ne-turmeric emnyama zibandakanya iintlobo ezahlukeneyo zezinto ezintle. I-Ginger emnyama isetyenziselwe amayeza eThai yokukhuthaza amandla, ukuphucula amanqanaba amandla, kunye nenkxaso yempilo yokuzala. Izifundo zamva nje zikwacebisile i-antioxidant yayo enokubakho, i-anti-insulmatory, kunye neziphumo zokulwa amandla, ukuphakamisa umdla wesayensi. Ngeli xesha, i-turmeric emnyama idume ngepropathi yayo enamandla kunye ne-anti-insulimatory, ene-curcumin eyintloko yezibonelelo zempilo, kubandakanya ukugaya impilo yayo, nokukhuthaza intlalo-ntle.
Isebenzisa amayeza emveli
Zombini i-ginger emnyama kunye ne-ringeric emnyama bebemi bezinto ezinxulumene namayeza ezendanda kwimimandla yazo eyabo kangangeenkulungwane. I-ginger emnyama isetyenziswe kumayeza emveli e-Thai yokuxhasa impilo yokuzala ye-Thai, yomeleze unyamezelo lwempilo, kunye nokukhuthaza ubumnandi, ngokusetyenziswa kwayo kukhukuliseko lwenkcubeko yaseThai. Ngokufanayo, i-turmeric emnyama ibingumntu okwi-Ayurvestic kunye ne-Indiya yaseIndiya, apho ihlonitshwe ngamayeza ahlukeneyo kwaye ihlala isetyenziselwa ukujongana nezifo ezahlukileyo zempilo, kubandakanya imigudu yesikhumba, imiba yokugaya, kunye neemeko ezinxulumene nosulelo.
Ukusetyenziswa kweCuidiyo
Kwindawo ye-culity yendawo, i-ginger emnyama kunye ne-riric emnyama inikezela ngamathuba ahlukileyo kwi-flavoous yokuhlola kunye nokuyila. I-Ginger emnyama isetyenziswa kwi-cuisine yendabuko ye-Thai, eyongeza i-flavour ye-picture yayo kwiisuphu, amathokazi, kunye nokuncipha kwe-herbal. Ngelixa engavunywanga ngokubanzi kwizenzo ze-pastinary zentshona, iprofayili yalo eyahlukileyo ibonelela ngezicelo ezinokubakho kwizifundo ezinobuchule. Ngokufanayo, i-turmeric emnyama, kunye nencasa ye-cuppery, idla ngokusetyenziswa kwi-India Cuisine ukongeza ubunzulu kunye nokuntywila kuluhlu olubanzi lwezitya, kubandakanya izitya, izitya zerayisi, kunye namalungiselelo e-herbal.
Ingozi enokubakho kunye nokuqwalaselwa
Njengalo naluphi na unyango lwe-herbal okanye ukongeza ukutya, kubalulekile ukuba usebenzise ukusetyenziswa kwe-ginger emnyama kunye ne-turmeric emnyama kunye nengqondo yokuqwalaselwa kwezempilo. Ngelixa amayeza athatyathwa ekhuselekile xa esetyenziswa kwizixa-mali zeCudity, umngcipheko onokubakho unokuvela umntu ngamnye oneemvakalelo okanye ii-allergies. Ukongeza, abafazi abakhulelweyo nabancancisayo kufuneka balumke kwaye banxibelelane nabaqeqeshi bezempilo ngaphambi kokuba bafake la mayeza. Izongezo ze-herbal, kubandakanya i-ginger emnyama kunye nezicatshulwa ze-turmeric ezimnyama, zinokubanakho ukunxibelelana namayeza athile, ugxininisa ukubaluleka kokufuna isikhokelo kubaboneleli bezempilo ngaphambi kokusetyenziswa.
Ukufumaneka kunye nokufikeleleka
Xa ujonga ukufumaneka kunye nokufikeleleka kwe-ginger emnyama kunye ne-turmeric emnyama, kubalulekile ukuba uqaphele ukuba zingabalulekanga okanye zifumaneke ngokulula njengezona zinto zabo ziqhelekileyo. Ngelixa i-ginger emnyama kunye ne-ringeric emnyama ifumana indlela yabo kwintengiso yehlabathi ngeendlela zongezo zokutya, iipowder, kwaye zibalulekile ukuqinisekisa ukuba umgangatho kunye nokhuseleko. Ukongeza, ukubakho kunokwahluka ngokuxhomekeke kwiindawo zendawo kunye nokuhambisa amajelo.
Ukuququmbela
Ukuqukumbela, ukuhlolwa kwe-ginger emnyama kunye neTurmeric emnyama ityhila ilizwe lezinto ezikhethekileyo, izibonelelo zezempilo ezinokubakho, kunye nokusetyenziswa kwezempilo okuchaphazela inkcubeko kunye nokubaluleka kwamayeza. Iimpawu zabo ezahlukileyo, ezivela kwinkathazo kunye nokunambitheka kwiipropathi zabo zokukhuthaza impilo, zenzele izifundo ezinomdla zokuhlola izilwanyana kunye nonyango lwe-herbame. Nokuba kudityaniswe kwizenzo zemveli zemveli okanye zenziwe ngezibonelelo zazo zempilo, i-ginger emnyama kunye ne-nuric emnyama kunye ne-rivermeric emnyama zibonelela ngeendlela ezifunwayo kunye neziqholo ezinezicelo ezahlukeneyo.
Njengalo naluphi na unyango lwendalo, ukusetyenziswa kwe-ginger emnyama kunye ne-turmeric emnyama kubalulekile, kwaye abantu kufuneka balumke kwaye bafune isikhokelo kwiingcali zempilo ukuqinisekisa ukusetyenziswa okukhuselekileyo nefanelekileyo. Ngokuxabisa imbali etyebileyo kunye nezibonelelo ezinokubakho kwezi mpahla zikhethekileyo, abantu banokuqalisa uhambo lokuphononongwa kunye nokuphumeza kwezinto ezizodwa, ukudibanisa ezona zinto zibalulekileyo kwizenzo zentlalo-ntle.
Izalathiso:
Uawonggul n, Chaveeerach A, Thmmmasiriririririiriiridic s, Arasivichien T, Chuaushan, C. (2006). (2006). (2006). (2006). (2006). (2006). Ukunyuswa kwe-vitrosterone yokukhutshwa kwe-testosterone kwi-rat c6 gliomar yi-kaempferia upviflora. Ijenali ye-EntenoSopharmacology, 15, 1-14.
I-Prakash, Nks, Rajalakshmi, R., & downs, CG (2016). Pharmacognosy. UJaypee Hostem Pivers PVT. Ltd.
Yuan, i-bieber, ej, & bauer, ba (2007). Ubugcisa kunye neSayensi yeMicimbi yeNka yeNqanaba 1: i-TCM namhlanje: ityala lokudityaniswa.Ijenali yamayeza eTshayina, 35 (6), 77786.
I-Bharikkile, ke, & Akhani, CC (2019). I-curcuma ye-curcuma ye-curcuma ye-aluminium-chloride-chride-i-androgen incitshiswa kwaye inciphise umonakalo we-oxidal kwi-testes yeegundane ze-wist. I-Medistina, 55 (3), 61.
I-Aggarwal, bb, susha, yj, shisshodia, s., I-nakao, k. (2006) (2006). I-TurMPric: I-Geeges curcuma (i-Medical kunye nezityalo ezivuthayo - iiprofayili zezamashishini). Cinezela ucinezele.
URoy, rk, Thakur, m., & Diixit, VK (2007). Ukukhula kweenwele Ukukhuthaza umsebenzi we-Eclipta Alba kwiigundane ze-albino. Oovimba boPhando lwe-Dermatolog, abangama-300 (7), 357-364.
IXESHA LOKUQALA: NgoFebruwari-25-2024