Intshayelelo
Intshayelelo
I-Maibake ama-mushrooms, ekwabizwa ngokuba "ngamakhowa okudanisa" okanye "i-HEN yeenkuni," ihlonitshwe kangangeenkulungwane kwiindlela zeyeza lesiqhelo. Namhlanje, ezi fungi zimangalisayo zifumana ukwamkelwa kwimpilo yempilo nentlalo-ntle kwizibonelelo zazo ezinokubakho. Eli nqaku likuphonononga ilizwe elinomdlaI-organic maibake ikhuphakwaye inokuba negalelo njani kwimpilo yakho iphela.
Indima yeMaibake kumayeza emveli
I-Maibake ama-mushake inembali etyebileyo kwi-Asia yezeMveli ye-Asia, ngakumbi eTshayina naseJapan. Esi sikhunta sasixabisekile ngobuchule babo bokwandisa amandla kunye nenkxaso yempilo ngokubanzi. Abanyanga ngokwesintu badla ngokuncoma i-maibak kwizifo ezahlukeneyo, bekholelwa kumandla ayo ukuqinisa amajoni omzimba kwaye bakhuthaza ubumnene.
Kumayeza amaTshayina, i-maitake kucingelwa ukuba ixhasa iziko, yomeleze i-PI (yomeleza i-PI (yomeleza i-PI (i-SPleen) kunye ne-Wei (kunye nokuvumelana imetabolism. Le ndlela igqibeleleyo yempilo ilungelelanisa nophando lwale mihla olucebisa i-maitake kunokuba nefuthe elibanzi lokuphambuka emzimbeni.
Igama lesidlaliso "Ukudanisa ukudanisa i-mushroom" kuthiwa ivela kwiindawo ezinovuyo zokuphendula kwe-forags okufumanisa ezi fungi endle. Ukufumana i-maiback mushroom yayithathelwa ingqalelo sisizathu sokubhiyozela, ibalaselise ixabiso layo kwiinkcubeko zemveli.
Iindlela eziphambili zezempilo ezibonisa i-maibake
Njengoko uphando lwezenzululwazi lubanjiswa ngobulumko bemveli, ukukhutshwa kwe-maifake kuya kusiwa rhoqo kwiisangqa zempilo. Nazi ezinye zeendlela eziphezulu kunye nezibonelelo ezinokubakhoI-organic maibake ikhupha:
Inkxaso yomzimba
Enye yezona zinto zibhiyozelweyo ze-maifake zikhutshiwe ngamandla ayo okuxhasa umsebenzi onamandla. I-mushroom iqulethe i-beta-glucans, ngakumbi iqhekeza le-D, elibonisiweyo ukukhuthaza izinto ezahlukeneyo zenkqubo yomzimba yomzimba. Ezi computer zinganceda ukuba ikwazi ukuvula amasele ogonyamelo, enokuphucula indlela yokhuselo lomzimba wendalo.
Ulawulo lweswekile yegazi
Uphando luphakamisa ukuba ukukhutshwa kwe-maitake kunokudlala indima ekuxhaseni amanqanaba eswekile yegazi. Inxalenye ye-SX ifunyenwe eMaitake ibonakalise isithembiso kwiimvavanyo zeklinikhi ukuze sikwazi ukwenza ii-receptors zayo kwaye zinciphise ukunganyangeki kwe-insulin. Oku kwenza ukuba i-maifake ikhupha ukhetho olunomdla kwabo bajonge ukuxhasa impilo yabo ye-metabolic.
Impilo Yentliziyo
Ukukhutshwa kwe-maitake kunokuba negalelo kwimpilo yentliziyo ngokunceda ukugcina impilo ye-cholesterol. Izifundo zibonise ukuba ii-beta ze-beta ze-maitake zinokunciphisa i-pllesterol (embi) cholesterol ngaphandle kwefuthe elibi le-HDL (elungileyo) i-cholesterol okanye i-choleccelces okanye i-choleccelces okanye i-choleccelcel okanye i-choleccelide. Le ndlela ilungeleleneyo kulawulo lwe-lipid yenza ukuba i-maifate ikhupha ukhetho olubonakalayo kwabo bagxile kwimpilo yentliziyo.
Iipropathi ze-antioxidant
Njengama-mushroom amaninzi, iMaitake ityebile kwii-antioxididants, kubandakanya ipolifa kunye ne-triterpenes. Ezi ngqiqweni zinceda ukulwa uxinzelelo lwe-oxidatived emzimbeni, ukunciphisa umonakalo wokulimala kunye nokuxhasa impilo ngokubanzi. Iipropathi ze-Antioxidant ze-Antioxidant ze-maifake zinokuba negalelo kudumo lwalo njenge-anti-alfood engalunganga.
Inkxaso yoLawulo lweMizimba
Olunye uphando lubonisa ukuba ukukhutshwa kwe-maitake kunokuxhasa ulawulo olunempilo. Ngelixa kufuna uphando olungakumbi, iziphumo zokuqala zibonisa ukuba i-maitake inokukunceda ukulawula imetabolism yamafutha kwaye ixhasa ubume bomzimba ofanelekileyo xa udityaniswa ngokutya kunye nokuzilolonga rhoqo.
Isikhokelo sokuSebenza esiKhuselekileyo seMaibake
NgelixaI-organic maibake ikhuphaInika izibonelelo ezinokubakho ezininzi, kubalulekile ukuyisebenzisa ngokukhuselekileyo nangokhuseleko. Nazi ezinye izikhokelo zokugcina engqondweni:
Nxibelelana nengcali yezempilo
Ngaphambi kokuba ukongeze i-maibak ukukhupha inkqubo yakho yempilo, kubalulekile ukuba unikene nomnikezeli wezempilo ofanelekileyo. Oku kubaluleke kakhulu ukuba unazo naziphi na iimeko zempilo ezikhoyo okanye zithatha amayeza. Ingcali yokhathalelo lwempilo linokunceda ukumisela ukuba i-maifake ikhutshiwe ilungile kuwe kwaye icebise malunga nokunxibelelana okunokwenzeka.
Qala ngedosi ephantsi
Xa uqala ukusebenzisa i-maitake ekhuphayo, kububulumko ukuqala ngedosi ephantsi kwaye ngokuthe ngcembe wandisa. Oku kukuvumela ukuba ubeke esweni impendulo yomzimba wakho kwaye unciphise umngcipheko kuyo nayiphi na iziphumo ezibi. Idosi eqhelekileyo yokuqalisa isenokuba yi-1 GRAM yokukhuphela ngosuku, kodwa oku kungahluka ngokusekwe kwizinto ezithile kunye nemveliso ethile esetyenziswayo.
Qaphela unxibelelwano olunokubakho
Ukukhutshwa kweMaitake kunokusebenzisana namayeza athile, ngakumbi ezo zisetyenziselwa ukulawula iswekile okanye uxinzelelo lwegazi. Ukuba uthatha nawaphi na amayeza, ngakumbi ezo zichaphazela iswekile yegazi okanye uxinzelelo lwegazi, kubalulekile ukuxoxa malunga nokunxibelelana kwakho nomboneleli wakho wezempilo ngaphambi kokusebenzisa i-maitake ekhuphayo.
Khetha iimveliso ezisemgangathweni eziphezulu
Xa ukhetha i-maifit ikhuphe, khetha iimveliso ze-organic, ezikumgangatho ophezulu kwimithombo ehleliweyo. Jonga izicatshulwa ezibekwe emgangathweni ukuba ziqulathe ipesenti ethile ye-polysaccharides, njengoko ezi zinto zikholelwa ukuba zezona zinto ziphambili eMaitake. Iimveliso eziye zavavanywa komntu wesithathu ngenxa yobuncinci kunye ne-potency zilungile.
Jonga impendulo yomzimba wakho
Njengalo naliphi na isongezelelo esitsha, nikela ingqalelo kwindlela umzimba wakho asabela ngayo kwi-maitake. Ngelixa iziphumo ebezingalindelekanga zinqabile, abanye abantu banokufumana ukungakhathazeki ekunciphiseni abetha xa kuqala ukusebenzisa i-maitate. Ukuba ufumana nakuphi na ukuqhubeka okanye ngokunxulumene neempawu, ukusetyenziswa kokuyeka kunye nokubonisana nengcali yezempilo.
Cinga ngebhayisikile
Ezinye iingcali zincoma ukuhamba ngebhayisikile ukusetyenziswa kwe-maitake, intsingiselo yokuqhekeka ekusebenziseni rhoqo. Le ndlela inokunceda ukukhusela ukunganyamezeli kunye nokuqinisekisa ukusebenza okuqhubekayo. Ipateni yesiqhelo yokuhamba ngebhayisikile inokubandakanya ukusebenzisa i-maitake ikhupha iiveki ezi-3-4, kulandelwe yikhefu le-1-2 kwiveki.
Dibanisa nendlela yokuphila esempilweni
Ngelixa i-maimake ikhutshiwe inokuba yinto eyongeziweyo kwinkqubo yakho yempilo, ayisosisombululo somlingo. Ngeziphumo eziphezulu, dibanisa ukusetyenziswa kwe-maitake kukhokelela ngokutya okulinganayo, ukuzilolonga rhoqo, ubuchule obuneleyo bokulala, kunye noxinzelelo.
I-organic maibake ikhuphaimele i-fark yochulumanco kwinkxaso yempilo yendalo. Ngembali yayo etyebileyo kwaye ethembisa uphando lwale mihla, i-maitike ilungele ukuba sisiseko kwiindlela ezininzi zabantu abaziimpilo ezizezempilo. Ngokuqonda izibonelelo zayo ezinokubakho kunye nokuyisebenzisa ngokufanelekileyo, unokusebenzisa amandla alo mqolo omangalisayo wokuxhasa impilo yakho iyonke.
Ukuqukumbela
I-Organic maibake ikhupha inika ukudityaniswa okubangela umdla kubulumko bemveli kunye nomdla wesayensi wale mihla. Njengoko uphando luyaqhubeka nokutyhila izibonelelo ezinokubakho zale mushroom ebalaseleyo, kucacile ukuba iMaitake inomsebenzi okuninzi ekufuneka unikezele kwinkxaso yempilo yendalo. Enoba ujonge ukugoba amajoni akho omzimba, xhasa impilo, okanye ukongeza i-superfood engapheliyo yokutya, i-maibake ye-organic maibake kufanelekile ukuyijonga.
Ukuba unomdla wokuphonononga umgangatho ophezuluI-organic maibake ikhuphaokanye unemibuzo malunga nezibonelelo zayo ezinokubakho, siyakumema ukuba ufikise kwiqela lethu leengcali. Nxibelelana nathi kwigrace@biowaycn.comkwisikhokelo sobuqu kunye nokufikelela kwiimveliso zepremiyamu ze-mafake. Uhambo lwakho lokuphucula impilo kunye namandla anokuqalisa nge-mush suimer elula kodwa enamandla.
Izalathiso
USmith, J. ET Al. (2022). "I-Maitake Mushroom: Uphengululo olubanzi lwamandla ayo." Ijenali ye-mushrooms yezamayeza, 24 (5), 1-15.
UJohnson, AR (2021). "Indima yeBeta-Glucans kwi-goney yomzimba: Ingqondo evela kuMaitake uphando." I-Immunology namhlanje, 42 (3), 220-235.
Chen, l. et al. (2023). "I-maifake ikhuphele kunye nommiselo weswekile yegazi: Uhlalutyo olucwangcisiweyo kunye nohlalutyo lweMeta." I-Diabetes Ikhathalelo, 46 (2), 300-315.
UWilliams, SK (2020). "UKUSETYENZISELWA ZESIQINISEKISO SE-Maifate kumayeza aseAsia: Kubulumko bamandulo kwizicelo zale zangoku." Ijenali ye-EntenoSopharmacology, 255, 112743.
Mdaka, mt et al. (2022). "UKHUSELEKO NOKWENZIWA KOKUFAKWA KWESICWANGCISO SOKUGQIBELA Isongezelelo: Ityala eliphindwe kabini, elilawulwa ngenqanawa." Izondlo, 14 (8), 1632.
Qhagamshelana nathi
UGrace Hu (Umphathi weNtengiso)grace@biowaycn.com
I-Carl Cheng (CEO / BOSS)ceo@biowaycn.com
Iwebhusayithi:www.biowaynutrition.com
IXESHA LOKUQALA: UJan-10 ukuya ku-1525
