Iindaba-I-Collegen Powder vs: Yeyiphi eyona nto ilungileyo kuwe? (II)

Intshayelelo

VI. Ixesha: Ngaba kungcono ukuba uthathe i-collagen ekuseni okanye ebusuku?

Ixesha lokusela kwe-collagen sisihloko semifanekiso, kunye neengqwalaselo ezisusela kwi-Arser Retharment ukuya kwinto ethile yokhetho kunye nendlela yokuphila.
A. Izinto ekufuneka ziqwalaselwe xa ukhetha ezona zinto zilungileyo zokuthatha i-collagen
Izinto ezininzi kufuneka ziqwalaselwe xa kusenziwa isigqibo sexesha elifanelekileyo lokutyiselwa kwexesha. Oku kubandakanya iishedyuli zomntu ngamnye, iipateni zokudlala, kunye nezibonelelo ezicetywayo zesongezo se-collagen. Ukongeza, ukuqonda isingqisho somzimba kunye neenkqubo ze-metabolic kunokubonelela ngokuqonda kwelona xesha lisebenzayo le-Coltani.

B. Uphando malunga nokufakelwa kunye nokusetyenziswa kwe-collagen ngamaxesha ahlukeneyo omhla
Izifundo ziye zavavanya ukubanjwa kunye nokusetyenziswa kwe-collagen ngamaxesha ahlukeneyo omhla, ukuphalaza ukukhanya kulwahluko olunokubakho ngokusekwe ngexesha lokusebenza. Uphando lubonisa ukuba i-collagening ecaleni kwezilwanyana inokuphucula ukufunxa, njengamafutha okutya kunye neeproteni kunokwenza lula ukuthathwa kwekholanni. Ngapha koko, ukulungiswa komzimba kunye nokulungiswa kwendalo kunye nokuhlaziywa kwendalo ngexesha lokulala kunokubonelela ngezinto eziluncedo kwi-Seagen Tight Setvice Plailly kubantu abathile.

C. Ukukhetha ubuso kunye nendlela yokuphila
Ekugqibeleni, elona xesha lilungileyo lokuthatha i-collagen liphenjelelwa kukhetho kunye nokuqwalaselwa kobuqu. Abanye abantu banokukufumanisa kulunga ukubandakanya i-collagen kwinkqubo yabo yentsasa, ngelixa abanye benokuthintela ukuba bayityelele njengenxalenye yomoya wangokuhlwa. Ukuqonda imikhwa yemihla ngemihla yemihla ngemihla, iipateni zokutya, kunye neenjongo ezilungileyo zinokunceda ekumiseleni ixesha elifanelekileyo lokufumana okongezelelekileyo kwekholeji, ukuqinisekisa ukubambelela ngokulandelelanayo kunye nokusebenza kakuhle.

VII. Ukuqonda umthombo we-collagen

Inkxaso-mali ye-Collegen ithatyathwe kwimithombo eyahlukeneyo, nganye inikela iipropathi ezizodwa kunye nezibonelelo ezinokubakho kubantu abafuna ukudibanisa i-collagen kwiindlela zabo zempilo-ntle.

A. Imithombo yongezelelo lwe-collagen

I-collagen evaliweyo yezilwanyana:I-Bovine (inkomo) ye-Bovine: I-Cow I-Collage ye-Bovine, ifunyenwe kwizindlu ezifihlakeleyo kunye nezicubu zeenkomo, yindlela exhaphakileyo ye-collagen esetyenzisiweyo kwizongezelelo. Yaziwa ngohlobo lwayo olutyebileyo i kwaye ndichwetheze isiqulatho se-III III, iyenza iluncedo kulusu, iinwele, kunye nenkxaso yempilo.

b. I-collagen yaselwandle (i-Fish-ifunyenwe):I-collagen yaselwandle, ekhutshwe kwisikali sentlanzi kunye nolusu, kunye neminye imithombo yaselwandle enjei-bebalone, ikhukhi yolwandle, kunye ne-alligator, ibonwa ngebhayili yayo ephezulu kwaye uchwetheze i-collagen versinance. Ubungakanani bayo obuncinci bemolekyuli bunegalelo ekufumaneni ngokufanelekileyo, ukubonelela ngokufumana izibonelelo zolusu kunye nempilo edibeneyo.

Iindlela ezizezinye zezityalo:

a. I-Soy Pepetides, iPea Pepetides, iRice Pepeptides,I-Ginseng peptides, I-Porn Poptides, i-Spiulina peptiides, nangaphezulu: ezinye iindlela ze-commagened ezikwizityalo ezifumanekayo zibandakanya uluhlu lwe-peptides ezivela kwimithombo yezityalo. Ezi ndlela zizezinye zibonelela ngeendlela ezinobuhlobo be-jin

b. I-collagen ye-Synthetic: I-collagen ye-Synthetic, iveliswe ngeendlela zebhayoloji, ibonelela ngenye indlela esekwe kwizityalo kubantu abafuna ukubambisa i-setragen ngaphandle kwemithombo yolwazi evaliweyo. Ngelixa ungafani ne-collagen yendalo, i-collagen ye-Synthetic ijolise ekugeleni iipropathi ezithile ze-collagen ye-collagen, ibonelela ngokhetho olunobuhlobo lwe-vegan.

c. I-Collegen-boovala Izithako: Izithako ezisekwe kwizityalo ezinjenge-bamboo ekhutshiwe, iVitamin C, kunye ne-Amino Acids zihlala zifakwa kwiizongezo zokuxhasa imveliso yendalo yendalo. Ezi zithako-zokuphucula izithako zibonelela ngendlela epheleleyo yokukhuthaza i-colnthesiges synthesis synthesis kunye nempilo ye-tishu edibanisa.

B. Ukuqwalaselwa kwezinto ezizithandayo zokutya

I-Vegan kunye nokukhethwa kwemifuziselo: Iindlela ezizezinye zezityalo kunye ne-Collegen-Ukonyusa izithako zokuzithandela zeVegans kunye nezityalo, zibonelela ngokhetho oluzinzileyo noluzinzileyo longezo.

I-allergies kunye neemvakalelo: Abantu abaneempawu ze-allergies okanye iimvakalelo kwiimveliso ze-Ault-Devel ezinye iindlela ezizezinye zezityalo kunye neendlela zokwenza i-collagetic kunye neendlela zokwenza izinto zokutya kunye nokuqwalaselwa kwezempilo.

Ukuqonda imithombo eyahlukeneyo yezinto ezongezelelekileyo ze-collagen kuvumela abantu ukuba benze ukhetho olunolwazi ngokusekwe kukhetho lwabo lokutya, ukuqwalaselwa kokuziphatha, kunye neemfuno zempilo. Ngokujonga ukhetho lwe-vegan kunye nezilwanyana, kunye nokujongana nezilwanyana ze-allergies kunye nezinto ezivakalayo, abantu banokukhetha iindlela zokungenisa i-collagen ezihambelana nendlela yazo yokuphila kunye neemfuno zokutya.

VIII. Isayensi emva kwe-collegen

I-Collegen Ukuqonda ezi zinto kubalulekile ukuze uqiniseke ngempumelelo yokufumana isandiso sekholagen.
A. Izinto ezichaphazela i-collegen
I-Bioaaaint yeefom ezahlukeneyo (umgubo, i-capleles, i-bioaais yezongezo ze-Collegen ziyahluka ngokuxhomekeke kwifom yabo. I-Collegen Powder inokubonelela ngokufudukela ngokukhawuleza ngenxa ye-peptides yayo ephukileyo, ngelixa iicaphuges ze-collagene zinokufuna ixesha lokuqhekeka kunye nokuthathwa kwephecana lokugaya.
Impembelelo yempilo yokugaya: Impilo yenkqubo yokugaya idlala indima ebalulekileyo kwi-Coltagen. Izinto ezifana ne-acidity yesisu, i-Gut Microbiiota, Intshutshiso ye-gestrointenal inokuba nefuthe ekwenziweni nasekuhlanjweni kwe-collagen peptides.
Unxibelelwano kunye nezinye izakhamaneli: I-Collegen Umzekelo, ubukho bekufaki yokutya kunye neeproteni zinokuphucula ukufunxa kwe-collagen, ngelixa izinto ezithile okanye amayeza anokuphazamisa ukuphakama kwayo.

B. Iingcebiso zokuphucula indawo ye-collagen
I-Collegen ye-Couiain ene-Vitamin C: iVitamin C idlala indima ephambili kwi-collagen synthesis kwaye inokuphucula ukufunxa izongezo zekhosijini. Ukuchitha i-collagen ecaleni kokutya kwe-vitamin C-toral okanye izongezo kunokukhuthaza ukusetyenziswa kwawo emzimbeni.
Ukubaluleka kokuhamba hydration: hydrate olwaneleyo kubalulekile kwi-collagen efanelekileyo. Ukugcina amanqanaba e-hydration ofanelekileyo axhasa ukuthutha izondlo, kubandakanya ne-collagen peptiges, kuwo wonke umzimba.
Indima yeProtein yeProtein kunye ne-Amino Acids: Iiprotein zeProtein kunye ne-Amino Acids, njenge-Glycine, i-proline, kunye ne-hydroxyproline, zizinto ezinxulumene noko zekholaji. Ukuqinisekisa ukutya okufanelekileyo kwezi mzimba ngokutya okulinganayo kunokuxhasa ukuveliswa kwendalo yendalo kunye nokusetyenziswa.

Ix. Ukwenza i-collage yakho ye-collagen

A. Ukutsala i-Collagen ithathelwe ingqalelo kwiimfuno zomntu ngamnye
Ukuqwalaselwa okunxulumene nobudala: Njengomntu ngamnye, ukuveliswa komzimba kwendalo kungancipha, kukhokelela kutshintsho kulusu, impilo edibeneyo, kunye ne-tishu ye-tishu epheleleyo. Ukulungelelanisa i-collagen ithathela ingqalelo ngokusekwe kwiimfuno ezinxulumene nobudala kunokuxhasa iimfuno zokuvela komzimba kunye nokukhuthaza ukwaluphala okusempilweni.
Iinjongo ezithile zempilo (impilo yolusu, inkxaso edibeneyo, njl. Njl.). Ukuqonda ezi njongo zikhethekileyo zempilo zinokukhokela ekukhetheni iintlobo zeendlela ze-collagen kunye neefomu zokuhambelana neemfuno zomntu ngamnye.
Indlela yokuphila esebenzayo kunye nokuBuyiseleko lokuBuyiselwa: Abantu abaneendlela zokuphila abasebenzayo okanye abo bafuna inkxaso ekuvuseleleni ukuze bazuze kwi-Collegen. Uvavanyo lwe-Coltagen lunganceda ukukhuthaza ukubuyela kwimeko yesihluzi, ukuxhasa i-tendon kunye nempilo ye-LIGIM, kunye negalelo ekumoyeni ngokubanzi.

B. Ukudibanisa i-collagen kunye nezinye izongezo
Iziphumo ze-Synergististic nge-Hyanuronic Acid: Ukudibanisa i-Issigen ngeHyanurnic Acid, eyaziwa ngokuba yiPropathi ye-Hydration yayo kunye neePropathi zeZinto eziDibeneyo, zinokubonelela ngezibonelelo zempilo yesikhumba kunye nenkxaso edibeneyo.
Ibandakanya i-collagen kunye nee-antioxididants: Ukudilizwa kwe-antioxidants, njengeVitamin E, iVithamin A, okanye i-resveratrol a, okanye inkxaso yonyango lwempilo yesikhumba.
Unxibelelwano olunokubakho ngamayeza: Abantu abathatha amayeza athatha iindlela kufuneka baqwalasele ukusebenzisana xa bedibanisa i-collagen kwezinye izongezo. Ukubonisana nengcali yezonyango enokukunceda ekuqinisekiseni ukudityaniswa okukhuselekileyo nokusebenzayo kwe-collagen enerejimeni yeyeza ekhoyo.

I-X. I-tempunking i-mys eqhelekileyo malunga ne-collagen kunye nokuhlola izinto eziqhubekayo zophando kunye nophuhliso lwexesha elizayo

Isongezelelo sekholagen sinengxaki yokufumana ingqalelo ebanzi kwimpilo yezempilo kunye nokhokelela kwiimbono ezahlukeneyo eziphosakeleyo kunye neentsomi. Ukujongana nale nto iphosakeleyo kunye nokuhlola inkqubela phambili yamva nje kuphando lwe-collagen kunye nezicelo ezinokubakho kubalulekile ekukhuthazeni ulwazi oluchanekileyo kunye nokuxhobisa abantu ukuba benze izigqibo zabo zempilo-ntle.

A. Ukujongana nembono ephosakeleyo malunga nezongezelelo ze-secegen
Iziphumo ezikhoyo kunye nolindelo oluyinyani Kubalulekile ukucacisa ukuba ngelixa i-collagen inokubonelela ngezibonelelo ezahlukeneyo, njengokuxhasa isikhuseli sexesha lesikhumba kunye nempilo edibeneyo, ukulindela okusebenzayo kubalulekile. Iqhosha elingasebenziyo ngokuhamba kwexesha liphambili ekufikeleleni izibonelelo ze-collagen.
Ukucaciswa kwendima ye-collagen kulawulo lobuninzi: Enye intsomi exhaphakileyo ijikeleze i-collagen njengesisombululo se-ASTALEL solawulo lobuninzi. Kubalulekile ukubonelela ngendima yekholejini ekuxhaseni impilo-ntle ngokubanzi kunye nokuqulunqwa komzimba, ukusasaza iintsomi ezinxulumene ne-collagen njengesisombululo solawulo lomzimba.
Ukuqonda ukusikelwa umda kwesongezelelo seClula: Ukufundisa abantu malunga nokusikelwa kwemida ye-Coltageration kubalulekile ukuze kulawulwe ulindelo. Ngelixa i-collagen ibonelela ngezibonelelo ezahlukeneyo, inokuba nemida yokujongana neenkxalabo zempilo. Ukubonelela ngolwazi oluchanekileyo kubalulekile ukuba abantu baqonde ifuthe elinokubakho kwi-collagen kwimpilo-ntle yabo iyonke.

B. Ukuhlola uphando oluqhubekayo kunye nophuhliso lwexesha elizayo
Iindlela ezivelayo kuPhando lwe-Disggen: Inkqubela phambili yamva nje kunye neendlela ezivelayo kwi-Coltagen yophando ibonelela ngengqondo ebalulekileyo kwizicelo ezinzima ezahlukeneyo. Ukusuka kumayeza ohlengahlengiso ekubuyiseleni ungenelelo lwesondlo, uphando oluqhubekayo luphonononga izicelo ezintsha kunye nezibonelelo ezinokubakho kwiindawo ezahlukeneyo zempilo nentlalo-ntle.
Izicelo ezinokubakho kwicandelo lezonyango kunye neCosmegetic: Iinkqubo zokwandisa i-cosmegetis kunyango, iinkqubo zendlela, kunye namayeza ehlengahlengiswayo zinika ulwazi oluthembisa ulwazi malunga nokusetyenziswa kwawo. Uphando lube kwiindlela ezisekwe kwi-sevagen kunye nee-biolotials zivula indlela yokusondela kwenoveli kungenelelo lonyango kunye neendlela zokugcina izinto.
Ukwazisa kwabathengi kunye nemfundo: Ukugxininisa ukubaluleka kokwazisa kwabathengi kunye nemfundo malunga nokuxhobisa abantu ukuba benze izigqibo ezinolwazi. Ukuqonda imeko yokuvela kwi-Intanethi yophando kunye nophuhliso kwenza ukuba abantu bakwazi ukuhamba ngendlela eyahlukeneyo yokusetyenziswa kwe-collagen ekukhuthazeni impilo kunye nentlalo-ntle.
Ngokujongana nentsingiselo ephosakeleyo malunga nesongezelelo se-secegen kunye nokuhlola inkqubela phambili yamva nje yophando kunye nezicelo ezinokubakho, abantu banokufumana ulwazi oluxabisekileyo kwi-Intanethi yesayensi yesayensi yesayensi yesayensi yesayensi yesayensi yesayensi yesayensi yesayensi. Olu phawu lubanzi luxhobise abantu ukuba benze izigqibo ezinolwazi malunga nokubandakanya i-collagen kwiindlela zabo zempilo, ukukhuthaza indlela elungeleleneyo kwizibonelelo ze-Disegen kunye nendima yazo.