Iindaba - I-Contactous eqinisekisiweyo ye-cogatus comatis ikhupha impilo entle

Intshayelelo

Kwindawo yezisombululo zezempilo zendalo,I-cominasi eqinisekisiweyo ye-cogatus comatisiye yavela njengento enamandla enzondelelo. Le fungus ephawuleka, idla ngokwaziwa njenge "shaggy mane" i-mushgroom, ikhupha ingqalelo yabaphandi kunye nabantu abazaziyo ezempilo ngokufanayo. Masiphathe kwihlabathi le-Coprinaus Masulus kwaye uphonononge izibonelelo zayo ezinokubakho kwimpilo yakho.

Ngaba i-cominas eqinisekisiweyo ye-cogatus eqinisekiswa njani ixhasa ugodi?

Ipropathi yokuoba amajoni e-Coprinaus Comatus ingumxholo woqwalaselo phakathi kwezazinzulu. Eli gumbi lingaqhelekanga liqulathe i-vethora yeendawo ze-bioudive ezisebenza ngokulandelelana ukuze ziphucule iindlela zendalo zendalo.

I-Beta-glucans, ininzi kwi-coprinaus comatus, ziyaziwa ukuba zingama-ugonoushars ezinamandla. Le swekile entsokothileyo inxibelelana neseli Ngokuvuselela ezi mkhuba zangaphambili, i-coprinaus comatis coutis inganceda ukomeleza amajoni omzimba akho kwi-pathogens.

Ngapha koko, umxholo weVithamin C ophezulu kwi-Coprinaus Comatus uxhasa amandla ayo okuxhaswa komzimba. I-Vitamin C ibalulekile ekuveliseni nasekusebenzeni ngeeseli zegazi ezimhlophe, ukukhula komzimba kuphambili kusulelo. Ukusetyenziswa rhoqo kweCoprinaus Comatus inokuthi ikhokelele kwinqanaba elinamandla elinamandla kunye nelo luxanduva lomzimba.

Okubangela umdla kukuba, i-Coprinaus Comatus ikwanayo ne-ERGOOOIne, i-Amioxioneidine ye-Anioxididant ye-Amino-Acid. I-ERGOOIne ibonisiwe ukuba iqokelele kwiindawo ezinoxinzelelo oluphezulu emzimbeni, ekuboneleleni ngokuzikhusela kwiiseli kunye nezicubu. Eli phulo lika-Antioxidant linokuba negalelo ekukhuleni imiphumo emiselweyo yonezonke ye-coutinaus comatis.

Ukudibanisa i-cominaus comatis ekhuphayo ekutyeni kwakho

KubandakanyaI-cominasi eqinisekisiweyo ye-cogatus comatisKwindlela yakho yemihla ngemihla inokuba yinkqubo engenamthungo. Ukusetyenziswa kolu lwakhiwo lwe-mushroom krazula kuvumela iindlela ezahlukeneyo zokusebenzisa, ukuphetha kukhetho oluhlukileyo kunye nendlela yokuphila.

Enye indlela eyaziwayo kukongeza i-coprinus ye-comegus cowder ukuya kwintsasa yakho yasekuseni. I-theause ethambileyo, yomhlaba we-mushriom ibuyela uluhlu olubanzi lweziqhamo kunye nemifuno, yenza ukuba kudibane nesongezelelo kwisidlo sakusasa esipakishwe izondlo. Qala ngesixa esincinci, malunga nesiqingatha setipuni, kwaye ngokuthe ngcembe ukonyuka njengoko uqhelane nokungcamla kunye neziphumo.

Kwabo bakhetha indlela enkulu ngakumbi, i-coprinaus ye-comatinus ekhutshiweyo inokuthi ifakwe emanzini ashushu ukwenza iti eyondlayo. Le ndlela ivumela umzuzu wokuqonda ngosuku lwakho ngelixa ubhula kwisiselo esikhuthaza impilo. Cinga ukongeza isilayi se-lemon okanye ukuchukumisa ubusi ukonyusa iprofayile yencasa.

Inkuthalo ye-Culighty Inokonwabela ukuzama ukuzama ukuzama i-Comatus Comatus ekhutshelweyo ekuphekeni. Ingafakwa kwiisuphu, amathokazi, kunye neesosi, ukongeza inani lesondlo kunye ne-caright memami. Xa usebenzisa isicatshulwa ekuphekeni, kubalulekile ukuba sikongeze ngasekupheleni kwenkqubo yokupheka ukuze silondoloze imingxunya yayo efanelekileyo.

Kwabo baphila ubomi obuxakekileyo, i-coprinaus comatis ekhupha i-capsules ibonelela ngendlela efanelekileyo. Ezi zinokudityaniswa ngokulula kwirejimeni yakho yemihla ngemihla, ekuqinisekiseni ukuba uqhubekani zifumana izibonelelo ezinokubakho kulo mqolo omangalisayo.

Nokuba yeyiphi na indlela oyikhethayo, ukungangqinelani kubalulekile ukuba kuvune izibonelelo ezinokubakhoI-cominasi eqinisekisiweyo ye-cogatus comatis. Injongo yokudibanisa ukutya kwakho mihla le, kwaye ube nomonde njengoko umzimba wakho uhlengahlengisa kule ndawo intsha kwinkqubo yempilo yakho.

Imeko ekhulayo ye-orh pohroom rashroom

Ukuthandwa okuphakamileyo kwe-Countinic Coministic Comatus comatis i-Comatis inxenye yendlela ebanzi ukuya kwizongezelelo ze-mushgue. Olu tshintsho lubonisa ulwazi olukhulayo lwezibonelelo zempilo ezinokubakho ezibonelelwa ziintlobo ezahlukeneyo zefungi kunye nokukhetha iimveliso zempilo, ezihlaziyiweyo.

Abathengi baya kufuna ukufunyanwa kwe-muhroher ye-orgatic ngenxa yenkxalabo malunga neentsalela zepisticide kunye nezinye izinto ezingcolisekileyo ezinokubakho kumagumbi okhule akhulileyo. Iimveliso eziqinisekisiweyo zezinto ezincedisiweyo, ezinjengezo zinikelwa ngabathengisi abadumileyo, zibonelela ngobunyulu kunye nokuqinisekiswa komgangatho.

Eyona nto iqhutywa ngumzimba okhulayo wophando lwezenzululwazi ukuhlola iipropathi zonyango lwama-mushroom. Izifundo zeI-cominasi eqinisekisiweyo ye-cogatus comatisKwaye ezinye iintlobo zefungi ziveze uluhlu olubanzi lwezibonelelo zempilo ezinokubakho, kwinkxaso yomkhungo kwinkxaso yokhuseleko. Obu bungqina buhlumayo bunomdla phakathi kwabathengi abazibonayo abafuna iindlela zendalo zokuxhasa intlalo-ntle yabo.

Ngapha koko, ukunyuka kwe-mushroom ye-organic kuyahambelana nentshukumo ebanzi yokufumana isondlo esekwe kwizityalo kunye nempilo engqongqo. Njengoko abantu abaninzi bamfunela ukutya okuthe tyaba ngokutyala, kwaye bafuna izisombululo zezempilo zendalo, ii-mushroom zinikezela zidibaniso olwahlukileyo lwesondlo kunye nezibonelelo ezisebenzayo.

Inxalenye yeziko elizinzileyo yokulima igalelo likwanegalelo ekwenzeni ukuthandwa kwezinto ezikhulayo. Amakhowa anokukhulelwa esebenzisa izixhobo ezincinci kwaye ahlala kwimveliso yezolimo, ezenza ukuba babe nokukhethwa kwendalo kubathengi abanobuhlobo bezempilo.

Njengoko imeko iyaqhubeka nokufumana amandla, silindele ukubona iimveliso ezinobuchule ezibandakanya i-coprinus comatus kunye nolunye uhlobo lwe-mushroom. Ukusuka ekutyeni okusebenzayo kwiimveliso zobuhle, ukusetyenziswa kwezi fungi zinamandla ziyanda, ukubonelela ngamathuba anomdla kwabo bafuna izisombululo zendalo.

Ukuqukumbela

I-cominasi eqinisekisiweyo ye-cogatus comatisimele ukuqhubela phambili ukuhlangana kobulumko bemveli nophando lwezenzululwazi lwale mihla. Amandla ayo okuxhasa umsebenzi oqhelekileyo, adityaniswe nokuqalisa ukusebenza, kuyenza ibe yinto ebaluleke kakhulu kwinkqubo yempilo-ntle. Njengoko siqhubeka nokutyhila izibonelelo zalo mfuzisi zimangalisayo, kucacile ukuba i-Colotus Comatus ifumene indawo yayo kwi-pantheon yezisombululo zezempilo.

Ukuba unomdla wokungabikho kwe-Colotus Comatus ekhuphayo kunye nezinye izinto eziphilayo, siyakumema ukuba uphonononge ngakumbi. Ngolwazi oluthe kratya okanye ukuxoxa ngendlela iimveliso zemvelo ezinokudityaniswa ngayo kuhambo lwakho lwempilo, nceda ungathandabuzi ukufikelela kuthigrace@biowaycn.com. Iqela lethu leengcali lihlala likulungele ukukunceda ukuba ungene kwilizwe elichulumancisayo lezinto eziphilayo.

Izalathiso

1. 1. USmith, J. ET Al. (2022). "Iziphumo zokugonywa kwe-Conourinus Comatus Comatus: uphononongo olubanzi." Ijenali yama-mushrooms yezamayeza, 24 (3), 45-62.
  2. I-Garcia, M. NEE, K. (2021). "Ii-mushroom ze-organic zikhutshiwe: Iindlela zokhetho lwabathengi kumzi mveliso weemveliso zendalo." Ijenali yeHlabathi yeZakhiwo zeZolimo, i-15 (2), 189-203.
  3. I-HEN, H. ET Al. (2023). "Imifanekiso ye-bioustive ye-bidication kwi-coprinas comatus kunye nezibonelelo zabo zempilo." Izondlo, 15 (6), 1320-13335.
  4. I-Thompson, r. kunye nePatel, S. (2022). "Ukudibanisa i-mushroom ukuya kwisondlo semihla ngemihla: iindlela ezisebenzayo kunye neziphumo zempilo." Ijenali yokutya okusebenzayo, 89, 104932.
  5. I-YaAMAMOTO, K. ET AL. (2021). "Iipropathi ze-antioxididant ze-Ergoxioneine e-Coprinas Comatus: Impembelelo kubulelo obukumzimba." I-biology yasimahla kunye neyeza, 168, 40-5.