Iindaba-I-Agaricus eqinisekisiweyo ye-Agaricus Blazei

Intshayelelo

Kwindawo yempilo yendalo kunye nentlalo-ntle, zimbalwa izithako zinamanzi ahlanganiswe kakhulu njenge-Agaricus Blazei. Eli moya imangalisayo, indlwana yaseBrazil kodwa ngoku ihlanjululwe emhlabeni, ibiyelwe njenge-superfood ngoluhlu lwezempilo olunokubakho. Masibe sempahleni kwihlabathi I-Agaricus eqinisekisiweyo ye-Agaricus Blazeikwaye ufumanise ukuba kutheni iba sisimo sengqondo sokutya okunempilo kwilizwe kwihlabathi liphela.

Kutheni u-Agaricus Blazei uthathwa njengengaqhelekanga?

I-Agaricus Blazei, ekwabizwa ngokuba "yiCogume do SOL" okanye "HHEMATOITROI," ifumene imeko yayo ebalaseleyo ngeprofayili yesondlo kwaye ikhuthazekile impilo. Eli fushroom litshixizela izondlo ezibalulekileyo, kubandakanya:

-Beta-Glucans: I-Polysacchaacchabs enamandla eyaziwa ngokuba ziipropathi zabo zokuzikhusela

-I-Ergosterol: i-wandarmar kwiVitamin D2, ibaluleke kakhulu kwi-Bone Health

- Antioxidants: kubandakanya izinto ezicekeceke

-Ivilini: B1, B2, kunye neNiacin

-Iminerali: i-potassium, calcium, kunye ne-phosphorus

Indibaniselwano eyodwa yezi zinto zinezondlo zinegalelo kwi-Agaricus Flazei's Link njengendawo yeMpilo yeMpilo. Amandla ayo okuxhasa umsebenzi oqhelekileyo, ukukhuthaza impilo yentliziyo, kwaye uncedo kulawulo loxinzelelo lwenze ukuba kubekho ukongeza kwisangqa sempilo.

Isayensi yangemva kwe-Agaricus Blazei's Projectives

UphandoI-Agaricus eqinisekisiweyo ye-Agaricus BlazeiItyhile i-prove yobuncwane yemigaqo ye-bious enokuba negalelo kwiziphumo zempilo-phucula. Phakathi kwezi, iBeta-Glucans ivele kwipropathi yabo egodukayo. Ezi prolysatides ezinobunzima zibonisiwe ukuba zisebenze amasele ezahlukeneyo

Izifundo ziye zagxininisa i-Agaricus Blazei's enamandla ze-antiozei. Eyona nto ibaluleke kakhulu ye-phenolic computers kunye ne-ergooneine inokunceda ukulwa uxinzelelo lwe-oxidative, igalelo elikhulu kwizifo ezininzi ezinganyangekiyo kunye nenkqubo yokwaluphala. Ngokunciphisa umonakalo we-oxidative, eli fushroom inokuxhasa impilo iyonke kwaye inokuthi icothe imiphumo yokwaluphala, ukunika izibonelelo ezithembisayo kwintlalo-ntle yexesha elide.

Ukongeza, uphando oluvelayo lubonisa ukuba i-Agaricus Blazei inokuba nezinto ezivunyiweyo. Oku kubaluleke kakhulu njengokuvuvukala kuyamkeleka kwindima yayo kwimiba eyahlukeneyo yezempilo, kubandakanya isifo sentliziyo kunye nomhlaza othile. Ngokunokwenzeka ngokunciphisa ukuvuvukala, eli fushroom linokuba negalelo kwiziphumo ezingcono zezempilo kwaye linokubonelela ngokuchasene noluhlu lweemeko ezinxulumene ne-inflommatory.

I-Agaricus Blazei ixhasa njani ubugomi kunye nokulunga ngokubanzi?

Amandla eI-Agaricus eqinisekisiweyo ye-Agaricus BlazeiUkunyanzelwa komzimba ogonyamelo mhlawumbi yeyona nto ibhiyozelweyo. Ngokukhuthaza imveliso kunye nomsebenzi weseli eyahlukeneyo yokhuselo, kubandakanya iiseli zokupheliswa kwendalo kunye ne-Macrophas, eli hushroom linokufumana ukomeleza imizimba kunye nezinye izoyikiso.

Ngaphandle kwenkxaso-mali yokutya, i-Agaricus Blazei idityaniswe noluhlu lwezibonelelo zempilo:

Impilo yeCarediovascular: Olu phando lubonisa ukuba lunokunceda ukugcina amanqanaba e-cholesterol ye-cholesterol kunye noxinzelelo lwegazi

-Impilo yokugaya: Iipropathi zangaphambi kwexesha zinokuxhasa i-Gut Microbiome esempilweni

-Ulawulo loxinzelelo: Adaptogens e Agaricus Blazei unokunceda umzimba ohlangabezana nomzimba kunye nengqondo

-Impilo ye-metabolic: Uphando lwaphambi kokuqala lubonisa izibonelelo ezinokubakho kummiselo weswekile yegazi

Kubalulekile ukuba uqaphele ukuba ngelixa izibonelelo ezinokubakho ziyathembisa, kufuneka uphando olungaphezulu lokuqonda ngokupheleleyo ubungakanani bempembelelo ka-Agaricus Blazei kwimpilo yabantu.

Ukukhetha i-Agaricus ephezulu ka-Agaricus Blazei

Xa ujongaI-Agaricus eqinisekisiweyo ye-Agaricus BlazeiIsongezo, ukukhetha i-orgacic eqinisekisiweyo ibalulekile. Ukulinywa kwe-organic kuqinisekisa ukuba ama-mushroom akhule ngaphandle kwezibulala-zinambuzane zesenzi okanye izichumisi, ukugcina umxholo wazo wezempilo kwaye unciphise ungcoliseko olunokubakho.

Khetha iimveliso ezixinelelwa umntu wesithathu ukuba ucocekile kunye ne-potenacy ukuqinisekisa ukuba ufumana i-ficture ephezulu. Ukuqinisekiswa komntu wesithathu ukuba imveliso ihlangabezana nemigangatho engqongqo kwaye ihambisa izibonelelo ezinokubangela ngokupheleleyo kwe-Agaricus Blazei. Ngale ndlela, unokuzithemba ukusebenza kwemveliso kunye nomgangatho, ukuqinisekisa ukuba wenza ukongezwa kwempilo yakho.

Ukubandakanya i-agaricus blazei kwimpilo yakho yempilo

I-Agaricus Blazei i-Blazei inokuthi ibandakanywe ngokulula kwinkqubo yakho yemihla ngemihla ngeendlela ezahlukeneyo, ezinjengeepuwser, iicaphule, kunye neziqwengana ezingamanzi. Umgubo oguquguqukayo ngakumbi, ukuvumela ukuba uyidibanise kwiindlela, iitiya, okanye usebenzise ekuphekeni ukonyusa ixabiso lesondlo. Oku bhetyebhetye kwenza ukuba kube lula kwaye kuyingenelo ekutyeni kwakho.

Njengayo nayiphi na eyongezelelweyo, kuyacetyiswa ukuba uqalise ngedosi encinci kwaye ngokuthe ngcembe wandisa njengoko umzimba wakho ulungisa. Kukwabalulekile ukunxibelelana noxinzelelo lwezempilo ngaphambi kokubandakanya uAgaricus Blazei kwiProstine yakho, ngakumbi ukuba unemicimbi yempilo ekhoyo okanye unyango. Oku kuqinisekisa ukhuseleko kwaye kukunceda ukuba uqonde umthamo ofanelekileyo weemfuno zakho.

Ukuqukumbela

I-Agaricus eqinisekisiweyo ye-Agaricus Blazei iphume njengeyona nto iphambili kwindalo yempilo yempilo. Iprofayile yayo yesondlo, idityaniswa nezinto ezinokubakho zokuxhasa umsebenzi kunye nempilo-ntle, yenza ukuba ukongezwa okuxabisekileyo kwindlela yokuphila yezempilo. Njengoko uphando luyaqhubeka ukuqhuba iimfihlakalo zalo mfuziselo umangalisayo, ubunyani bayo njengezongezelelo zempilo epheleleyo kunokwenzeka ukuba zikhule.

Kwabo banomdla wokuphonononga umgangatho ophezulu,I-Agaricus eqinisekisiweyo ye-Agaricus BlazeiIimveliso, siyakumema ukuba ufikelele kwiqela lethu leengcali. Nxibelelana nathi kwigrace@biowaycn.comNgolwazi oluthe kratya malunga ne-Agaricus yethu ye-Agaricus Blazei izicatshulwa kunye nendlela abanokuxhasa ngayo uhambo lwakho lwempilo.

Izalathiso

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  2. 2. IHetland, G., Johnson, E., I-Lyberg, T., & Kallim, G. (2011). I-Mushroom Agaricus Blazei i-Mezei icacisa ngeziphumo ze-PHUM, ukosuleleka, kunye nokuvuvukala, kunye nokuvukela ngokulandelelana kwe-th1 / th2 kunye nokususwayo kunye nokususwayo kunye nokususwayo kunye nokususwayo. Inkqubela phambili kwiiSayensi zeZiseko zeFamacocofogical, ngo-2011, 157015.
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  4. 4. Reis, FS, i-STS, A., i-vascoUncelo, MH, IMIDE, PERREIS, IC (2017). Ukutya okusebenzayo ngokusekwe kutsho okanye iziqu ezifumaneka kumakhowa. Iindlela zokuziphatha kwiSayensi yoKutya kunye neTekhnoloji, 66, 48-62.
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